Do any robots go running? >How Far >How Often >Music

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I'll start

>2 or 4 miles, every other run
>every 2 days
>music, but know I shouldn't
>roads, no trails nearby
>shipping to BMT soon, also to keep my weight low

>>38859795
>How Far
the best i can do is 5km (fuck your amerifat measurement system)
>How Often
like 3 times per year
>Music or no
no music, i only run in races made by companies and i like hearing everybody cheering and people laughing or people moaning
>Trails or roads
as i said, the companies close the streets so we can run on the streets
>Why
idk, i'm random and special xd rawr uwu UwU :3

>I shoot for at least 3-5km three to four days a week. Assuming I don't binge watch some series or get hooked on shitposting here
>No music
>I either take to the track at my local high school down the block or at a park and the adjacent roads not too far away, either
>Did Muay Thai, so running helped. But I'm shipping out for basic training soon, and it's imperative that I run more.

>>38859926
Oh nice, what branch?

>not being too afraid to leave the house

Fuck off normie you don't belong here

>>>/soc/
>>>/fit/
>>>/b/

>2 to 4 miles usually
>everyday besides Sunday
>I can't find earphones that are good for me ;~;
>A mix of both
> self improvement

no matter which terrain I run on my shins end up in pain. No method I've tried has alleviated this pain. Fucking fuck me.

>>38859968
>not finding a secret trail to be even more alone

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>>38859955
Army active duty

>How Far

15km.

>How Often

3 times a week.

>Music or no

No music.

>Trails or roads

Both.

>Why

I need release stres.

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>>38859982
my posterior tibialis hurt too, I was worried it might be a starting stress fracture

pic related helped a lot

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>>38860037
Airforce Active Duty
Have your MOS yet?

3-6 miles on weekdays at various speeds, 10-15 once per week

Absolutely no music

Trails and roads

Burn calories/health, stress relief, check out running girls

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>How Far
5-8 miles
>How Often
i try 5 days a week
>Music or no
never having a phone and earbuds bouncing around is annoying af
>Trails or roads
trails cause i feel like a primal hunter and cool as shit
>Why
gotta stay in shape for sports

>>38860000
What if the animals are watching you? I could have a panic attack. Too risky.

Isn't running really bad for your knees????

>>38860193
if done improperly and if you dont take a couple days of rest every week

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>>38859795
>How Far
2.5 miles
>How Often
at least 5 times a week
>Music or no
sometimes
>Trails or roads
roads
>Why
trying to lose leftover baby fat on my face, lifting didn't help so going super cut with cardio. Also it helps relieve stress and it's healthy for me and my pup, pic related

5k
3-4 days a week
Happy hardcore techno. It's the only music that keeps me motivated.
Mostly roads.
So I don't get too fat. And I hate the gym and the entire culture surrounding it.

I ran my first half marathon in may. Felt good to accomplish something.

>>38860193
nigga stop thinking about excuses to be lazy, fat and weak, just get up and start running nigga

>>38860256
>Felt good to accomplish something.
this, feels awesome saying "i ran 5km/6km/7km/more in a certain amount of time"

i can run 5km in 34minutes, thats my best time

>>38860193
Only if you don't run properly. Most people strike the ground with their heel which jars your knees.
If you have proper running form (striking in the mid-fore foot) you can run a lot longer without risking injury

3k once or twice a week.
Listen to techno which helps keeping up the pace.
At the gym.
My cardio is lagging.

I could probably do a lot more if I wanted, but it will revert me to my skelly physique so i try to increase speed rather than distance.

>>38860102
For the most part, but it's dependent on a TS/SCI. Haven't done anything egregiously wrong -- not even a single drug or even gotten so much as a parking ticket -- but I have bailed out on a few jobs that I listed on the SF-86 anyway. Not too worried, though.

For the last three months, I've been doing some lifting but mostly running, bodyweight exercises, and Muay Thai. Even did my first 5K a few months back, so things are on the right track.

>>38860364
>techno
>at the gym
wtf are you doing here you fucking /fit/ normalfag?

Does biking translate to anything other than cardio for running? I bike often but don't run because of the knees thing.

>>38859795
Does using a stationary bike for 40 mins (20mph) a day count?
I went down from 270lbs to 240lbs in about 2 1/2 months. I plan to be below 200lbs by november

>>38860300
I don't ge tit how do you do that

>>38860393
Im not /fit/ and im not a normalfag.
I listen to my own tracklists with hard techno and not the faggy dance music played in the gym.
Im still dyel mode and trying to do weights so i stop looking like a pathetic nothing.
Running at the gym is simply more convenient than doing it separately and having to dodge normies on the street.

>>38860530
Running is a lot harder than biking.

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>>38859795
I did track 7th-12th grade and became the captain my senior year. 100m, 200m, 100m hurdles, and the long jump for a few years until it made me sprain my ankle.

For the team photo they had a special one of just the coaches, manager, and captains. Sadly I had a terrible camel toe and ruined the picture for everyone and anyone who already ordered the picture. I have the print of it in my photo album and it makes me cringe.

>>38860577
Lean forward when you run, make a conscious effort to not hit your heel on the ground. But don't overdo it and end up landing on the ball of your foot.... unless you want to sprint

>>38860747
this is all too confusing for me

why is running so hard

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>How Far
5km-7km

>How Often
i try to run every day, getting harder to since summer heat

>Music or no
yes or i listen to a podcast

>Trails or roads
i run on a trail then run home on a main road

>Why
stress relief and i have a chance to get out of the house

>>38860767
It's pretty much the thing your body was designed to do (run long distances)

Watch a running tutorial on YouTube. It's not hard

3-8 miles every weekday, 8-12 every saturday, 1 or 2 speed workouts a week
music is for turbo normies
trails and roads are both fine
18 year old high school senior doing cross country

I walk.
Around 12 miles.
Almost everyday
Audiobooks/podcasts/music
Streets
Feels better than being inside all day

>>38859795
>How Far
15km
>How Often
Every second night
>Music or no
Yep. Mostly metal but some rock too.
>Trails or roads
road 50%, trail 50%
>Why
To be fit. Also it's relaxing

>>38859795
>how far
I don't know how to measure it. I jog for about half an hour though at a decent speed.
>how often
Once every third day, sometimes once every second.
>no music
>roads
>why
Because my body feels like its dying when I stop for too long.

>tfw you start running to lose weight and get a stress fracture in both legs

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33 minute 10k

>>38862323

Are you saying porn will give me the same high as does heroin?