I need some advice to clean out my asshole before I decide to exercise it.
Any suggestions?
Enema, and healthy food or not at all. Post pics
>>35849078
Shower for the outside, enema for the inside.
>>35849078
stop attentionwhoring and use google.
>>35849097
>>>/lgbt/
wrong board buddy
Just stick your finger up your ass in the shower and pull out all the shit you can reach. Make sure your nails are trimmed.
Use this picture as a guide
>>35849097
squatting is also really good if you can pull it off