How do I fix my body?? Orgn

Cardio + body weight exercises

That was somehow not original

>>35355640
lift for strength and bulk then reduce your calorie intake so you look cut.
>>>/fit/

The only way to control weight is calorie intake. Exercise will not make you skinny.

>>35355741
No, fuck this. The guy doesn't need to get bigger. He can just go straight to otter mode. Bulking is a meme.

>>35355640
Lose a few pounds. Your welcome.

if you are a complete couch potato then yeah this >>35355705 will help build some endurance

but you won't lose fat or build any muscle

read the /fit/ sticky

>>35355640
>no one mentions his bad posture and anterior pelvic tilt

>>35356045
Posterior pelvic tilt.

>>35355741
>>35355855
>go to fit
>read the sticky
>some links are dead
Great suggestion you got there faggots.