>barely eat anything all day >always lower than 2000 calories

move more fatty

>>34751795
2000000% sure you're not exercising along with eating less

By not counting calories right. We make fun of you over on >>>/fit/.
How much do you weigh and how are you counting calories? You are doing something very wrong.
Are you exercising at all? That would help.

lol I eat like 1200 a day and walk no less than 8k steps a day

>>34751795
Maybe you are counting incorrectly?

>>34751795
probably miscounting. what kind of food are you eating? eat food with no added sugar that will satiate your appetite with fewer calories. STAY THE FUCK AWAY FROM SODA

>>34751808
>>34751815
>>34751831
Don't listen to these retards.
You don't have to move a finger to lose weight. You just need to eat less.
Two words, intermittent fasting.

>>34751815
>eat below 2k calories
>live entirely sedentary life
>still lose weight

You don't need to move more to lose weight when you run a high calorie deficit, the calorie meme is not a meme

t. 290lb down from 310lb with no exercise

>>34751795
you are a liar. stop bring a fat looser. actually count. make your own food. MAKE. YOUR. OWN. FOOD. eat more plant material than animal material. no fucking sugar, no fucking soda, no fucking sweetened ice tea. how much do you weigh? I am down 25 lbs with a 2300 calorie intake

>>34751795
>I defy the laws of physics

Wow. Contact your local university's science department, because you're a freak of nature.

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Why don't fat people.just starve themselves skinny?

You don't even have to do anything, just drink water

>>34751909
But I did.
85 to 68 in less than six months. I barely got off my seat, let alone exercise.

>>34751944

>six months
>only lost 17 pounds
>half of which is probably water weight

You're going to gain all that back and more when you stop that, anon. Please be prepared for that.

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>>34751874
Sure.

>>34751795
Listen to someone who went from 117 to 85 without even thinking about it.
Make more exercise. You don't have to lift weights or go to the gym, just walk more.
When I was in college, I used to see my friends a few kilometers away during my lunch break. They were something like 20 minutes of fast-walk away, so I hurried my ass, and got to see them 20 minutes before I had to go back.
Did this for 10 months, 5 days a week, and lost all my fucking weight without even noticing.
I wasn't eating that healthy. I had sandwiches for lunch, and used to smoke weed back then, so the munchies made me eat like shit. But I was kinda depressed, so I guess things were balanced.

Anyway, walk more. And stop drinking soda or alcohol.

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>>34751975
>17 pounds
Kilograms. That's 37 pounds according to google.
Stay healthy, and fat.

>>34752019
117 to 85 kilograms. Fuck.

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If you exercise to lose weight you have willpower thus are a normie.
True robots lose weight by not eating.
End of discussion desu.

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>have BMI of 19
>eat whole plant foods ad libitum
>continue having BMI of 19
Feels good man.

It actually does creep up and settle closer to 130 pounds if I if I stay home all day, and then I look three months pregnant. The bf likes it, but I don't. I've been maintaining an average deficit of 1/25 pound per day. I just don't eat until the scale reads at or below today's number.

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>>34752064
> Not eating demands less willpower than to exercice and flood your brain with dopamine (or whatever the fuck that feel-good chemical is)

If all you do all day is sit on your ass playing videogames and watching anime, then you need to eat less than 1500 calories
You are consuming more calories than you're burning.
Metabolism is a meme, your body can not defy the law of thermodynamics

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>>34751795
>explain how this happens

you're shit at math and can't count calories correctly

>>34751795
Are you weighing everything? In my experience, volumetric measurements can be off by as much as 40%.