The Golden One

Vain roidmonkey faggot with pea sized balls. Low sperm count and most likely infertile. GG retard.

Autistic but definitely not cucked like 99.999% of Sweden and he has brass balls

Varg is literally Jewish, with a Jewish mother, a Jewish wife and Jewish kids. Look up the surnames.

That steroid monkey isn't, afaik at least. He's just an idiot.

>>140193936
The Catholic church is the true church. Anyone who does not know this is severely lacking the most important knowledge.

I like the Golden One better than Varg. Varg is way autistic about some things.

>>140194271
Deer change their eyes to brown in the northern climate during summer. Varg admitted that blue eyes do not have an advantage when it comes to snow reflecting blinding light. I think he said something like blue eyes are better for nightvision, but he had to retract his previous statements about brown eyes due to being wrong.

>>140193936
Golden One is glorious

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>>140193936
The Golden One is awesome. He has gotten thousands of people to watch "The Greatest Story Never Told".

He is one of the few to not back down from the JQ while showing his face.

Keep on Golden One. Someday you could be King of Sweden.

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>>140193936
He's a cuck who is forever BTFO by his turbo-chad brother

>>140193936
Gas the kikes, race war now

>>140193936

The Golden One is more rational and has less batshit insane paranoid ideas.

I tune out when he starts bragging about his physique but overall when it comes to politics TGO has good ideas.

I know him since he was simply latsbrah, from the days when scooby was considered a the father and zyzz the son. supermang was also conisdered to be the retard.

Does /pol/ even lift?

Do you know you can't be redpilled without doing some 5x5 heavy lifting?

>>140193936

Varg is a goth LARPing cunt who murdered Christians. Varg should be beaten to death and shat on.

>>140194271
blue eyes suck for the northern climate, except for making you look fucking gorgeous in the northern climate.
be blue eyed
be walking on sunny day in snow
very fucking hard on eyes

>>140195702
>not mentioning our lord and saviour rippletits

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>>140195702
What is 5x5 heavy lifting? I can do 10 pushups.

>>140193936
Massive faggot, more than likely has a double digit IQ.

>>140195892

Do it now, don't waste time, mang.

https://stronglifts.com/5x5/

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>>140195819

SS is great with something like football (american!!) or something else that burns tons of calories.

But doing SS as basic Joe without any cardio is more dangerous than heroin.

That's why I don't mention Rippetoe.

>>140196074
Aren't you more likely to stall faster on SL than on SS?

>>140196074
I guess I need to buy a barbell and weights.

>>140196350

and a squat rack of course. I don't know how it goes in the US (guess you can find something cheap on craigslist?) but in europe, cheap set of everything mentioned is around 1k euros.

But yes, there is nothing like a quality home gym.

>>140196325
>stall faster on SL than on SS?

I find SL much better when it comes to gains and strength. Also, I never forget 30-40mins of cardio on days when I'm not lifting. It's crucial imo.

>>140196881
What kind of cardio? just running/jogging?

>>140194271
>New Balances

>>140197087

Stationary bike is a must for me, biking outside when time and weather let me, hiking and walking every chance I get. Gotta stay connected to nature is how I see it.

>>140197087
High intensity neck curls

>>140193936
He's a roid junky.. If this is what the white man looks up it's just hilarious.

>>140197443

>sporting that flag

No wonder you call others "white people".

Punchline is 'cause you ain't one

>>140193936
The Golden One is a drug addicted pseudo-fascist with major ego problems while Varg is a traditionalist/primitivist who makes valid intellectual arguments.

>>140193936
Is late 20's too late to get big?

>>140197652

No.

But If you're not obese.

He is the Glorious High Elf of Optimal Wisdom. Adhere to his teachings.
Varg tends to be a defeatist faggot but has some worthwhile content.

>>140195892
>putting a scope on an ak
The ak lacks the effective range to necessitate a scope of any kind. With that flimsy rail it's going to vibrate like crazy and be unusable.

/pol/ will suck anyone's dick for looking nordic because they are thoroughly convinced phenotype > mentality unerringly. They'll probably even say i'm not white just for pointing this out.

>>140197737
tall skelly

>>140195892

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I prefer to remember Arnie as he was, not as he is.
But training is very important, and having the discipline to forge your body into its optimal shape is a fantastic sign of a persons inner worth.

If you're not already, >>>/fit/

>>140197893

>Increase caloric intake
>protein
>as much carbs you can get away with
>don't overdo with fats
>refer to some basic 5x5 SL
>when you built some mass throw in some moderate ccardio
>LIFT HEAVY
>???
>PROFIT

>>140194271
>killed a communist at the age of 19
Euronymous was a commie?

>>140198127
>Euronymous was a commie?

Like most satanists

>>140197652
People say the top age to get big is 35.
Jeff Cavaliere says that's bullshit and you can actually be big at any age (he's 40 soething and shredded as fuck). I guess it all depends on the time and effort you put into it.

>>140195740

t. Mehmet Oil Eye

>>140195892
>10 pushups
we have a lot of work to do

>>140194110
lol at leaf fat cucks getting upset by a beautiful male specimen

>>140193936
I think he's super jacked and slightly narcissistic, but incredibly stupid and ignorant on a word scariest of topics. Unless you watch him for workout advice, don't take anything he says about philosophy or religion seriously

>>140198634
On a wide variet of topics

>>140198694
For example?

>>140193936
>e-celeb campfire discussion
off yourselves. this place is a disgrace now

>>140198585
Im jacked you fucking pleb. I can recognize a narcissistic beta that needs horse test to feel like a man. You're most likely a repressed homosexual that had a shitty father that didnt teach you what a real man is. Grow up. Stop worshipping losers.

>I pick up heavy objects, and then set them back down. wew! the apex of masculinity. thanks pharmaceutical artificial manhood!

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>>140198807
>im jacked you fucking pleb

Suuuuuuuuuuure, leaf. Anything else? Huge dick, perhaps, or a harem of beautiful women like all those muslims you envy?
Keep rubbing that e-peen for us.

>>140198954
Says the cuckold who praises a fucking loser on youtube. You must be one ugly son of a bitch to think this guy is anything extraordinary. Im going to laugh my ass off when he croaks of a heart attack by his mid 30s.

>>140198807
Lol, I don't even know who that guy is, let alone worship him. I'm just not intimidated by him like you are and I can acknowledge when another guy has good, and in his case - better body than me.

Strong roid rage too, I wonder who the real homosexual is here.

>>140194433
Christ's church is the only church. Everyone knows catholics are false doctrine followers.

>>140198803
>sexpat disagrees with this discussion

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>>140199078
It's cuckery to admire a man who puts himself out there to support causes we all know are right, regardless of the danger to him?
Strange, leaf, because I thought it was cuckoldry when you watch Abdul furiously rut with the girl you 'love' from the corner. I guess I have my definitions mixed up.

>>140198127
Yes he was. He also plotted kidnapping Varg with bunch of anarchist.

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>>140199078
>>140199078
>laugh my ass off when he croaks of a heart attack by his mid 30s.

Why tho?

golden one can be achievable natty actually.

He has grade A genetics when it comes to physique which helps.

pic related is roids plus genetics minus quality program and form equals death in a sauna

>>140194433
>catholic
I think you misspelled orthodox

>>140193936
Imagine putting all of that effort to your body only to realize that you have a fetal alcohol face. I pity the dude.

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>>140199951
Looks p. good with beard.
Also, the emperor protects.

>>140200125
why do so many nordics have this facial asymmetry (especially in the eyes).

>>140200125

Varg doesn't stand a chance.

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>>140200173
My personal theory is that their ancestors spent so much time contorting their faces in terrifying war cries that eventually they just kinda got warped.
But eh. I mean, even if you look at TGOs brother, his face is chad-tier. Perhaps his mom just had a few too many to drink while pregnant.
He certainly makes the best of it.

>>140199078

Yeah, a physically strong and active individual who does cardio and eats little to no junk food is gonna have a heart attack by his mid 30's.

Dude barely even eats any animal meat either, dude's probably a fucking buddha in comparison to the average gym goer.

DIS ENTIRE FÅCKING THREAD IS BLASPHEMING AGÖINST MY FÅCKING TEACHÖNGS

IN ALL ACTUALITÖY, JU ÅR FÅCKING BETÄ LÄFTISTS

AS IT WÖR

>>140197887
You sound like a bitter little bitch.
Golden one is the most incorruptable force of white identity. He has friends all over the world. You have never met him and yet you imply he is mentally not "compatible" with whatever standards you hold merely by judging him by his looks.

>>140197640
Stop sucking off varg's tiny e-cock, he does nothing but post black pill videos over and over again. He's misinformed on a variety of topics he likes to rant about, his lack of expertise in any area of knowledge is very noticeable.
Most of his fanbase are fucking sudacas and asians who worship him and his every word.

The butthole pics he leaked show that his hole has been worked hard before.

>>140194110
Weak men are insecure so they have to put a stronger man down to feel better.

>>140200892

>METÅPOLITICÅL

you forgot something to make it more credible.

>>140200979
YOU ÅR A FÅKKING DÅGG

AND AJ ÄM YÅR MASTÖR

METÖPHYSICÖL QUALITIES

JUICY FÖSIKUE

>>140195726

>who murdered Christians

I don't think commies are Christian anon

>>140201097
Fil pls go

>>140201109
>I don't think commies are Christian anon

I guess you don't know how ex commie states work then.

All ex comrades turn into biggest christians when when push comes to shove, lad.

>>140201249

>ex

Theres the key

>the moment you realize these "pagans" and roleplayers are just narcissistic liars faggots who only want fame and shit
I mean, one even killed a guy to be some kind of trve leader of a bunch of degenerates
>huurr self defense
No. Bullshit.

All that time wasted listening and thrusting them when we have real thinkers and philosophers... Fuck them and all the faggots degenerates that promotes these subhumans.

>>140201148
HÄVV JU ACQUIRED A FÄIR MÄIDEN YÄT

>>140199264
Christ's church is the Catholic church, brother. He created the one original, holy Catholic church, not 40,000 denominations! Saint Peter was the first pope!

>>140200125
Actually - never seen him with a beard before. Not that bad. Really needs to keep the beard though.

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>gets qt white gf
>instead of breeding her and LITERALLY saving the white race
>dumps her and moves back to Sweden so he can fight the METAPHYSICAL BATTLE
was it autism?

>>140199841
Orthodox split from the true original church (Catholic).

>closet homo general

>>140201572

I think she left him, in all actuality.

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>>140201566
Many agree, and he himself is conflicted on it; he understands it looks better, but his ideal aesthetic is long blonde hair and clean shaven, like certain mythological heroes.
Personally I feel like most men look best with their beards, if they can grow one and keep it neat. Much more masculine.

No homo

>>140201700
sauce? If i remember correctly he basically said they split up because he needed to move back to Sweden(implying she didnd't want to come with)

>>140201249
Are you Christian?

>>140193936
Fuarkin Sikk Physique

>>140201788

Can't find source.

But I remember him being down and acting like it doesn't touch him. You could see the depression tho.

Wasn't his breakup the reason he went to Thailand?

He can't score that easily.
Most swedish women (I bet you can confirm it to me) don't like a guy who has national pride and considers Hitler to be alpha. Plus, women in generally like ottermode guys, he's too juicy and has a butter face.

But, shame really that Swedish women like niggers more than aryan specimens.

>>140202049

Yea, but I'm 30. So I'm too young to be ex commie, if that's what you're getting to.

But the Roman Catholic church is the devils creation. At least the modern one. Full of pedophilia, degeneracy and heresy overall.

>>140202218
>But, shame really that Swedish women like niggers more than aryan specimens.
>citation needed

>>140202218
>But, shame really that Swedish women like niggers more than aryan specimens.
They don't. According to the 2016 statistics, 97% of Swedish women had Swedish men and partners. 93% of Swedish men had Swedish women as partners. I wish people could stop with this Sweden-interracial shit, it's a meme but it doesn't actually happen on a wide-scale here. The ones who usually push this meme are burgers, who ironically are the biggest race mixers of all "white" countries. The reason why Swedish women prefer their own men is not due to race but mostly status. Most immigrants have low status both in terms of looks and money. It's an easy choice. The absolute bottom-tier bitches or mentally ill will end up with non-Scandinavians, sure, but other than that it's very uncommon outside of the big cities.

As for Golden One, he's not that handsome facially and he is too juicy for it to be considered attractive according to normie standards. Doesn't help that he expresses his views publically which is obviously a huge taboo here.

>>140202568
As partners*

>>140195892
>Giving guns to a schizo murder
WTF France? and how is this possible? I thought plastic knives were too much for you, is that a fake gun?

>>140202568
>97% of Swedish women had Swedish men and partners

If that's the case, I'm glad. My intention was not to bant. I just hate liberal facism and what I have been told that it's doing to Sweden.

>>140202568
Sauce on the stats?

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>>140202568
>>140202218
I guarantee to you, he could 'score' big if he went to degenerate clubs and bars and such often. Women love a big buff guy, even if they won't admit it. I've seen it in action.
However, adhering to his own teachings, he's looking for a lasting connection and his standards are HIGH. This is why his previous breakup affected him so much, he gets very committed.
It will likely take him a while to find another girl of quality. But I am confident he'll do it, and he has many years ahead to make tons of white children.

That is, if he's not arrested for wrongthink.

>>140202803
http://www.scb.se/hitta-statistik/sverige-i-siffror/manniskorna-i-sverige/

Found it under that paragraph. Someone posted it a few days ago, I'm gonna try to find the numbers for you. He searched for "civilstånd 2016" or something.

>>140198807
Lol, you really think he's roiding with that physique? Lmao