What is your diet like, /k/?

Ma/k/ and cosmoline tendies

>>31429213
Go back to that deep frying /ck/ thread

>>31429213
I try to eat well.

But I have a horrible sweet tooth and a penchant for this local market that sells cheap homemade baked goods.

And cum.

>>31429213
70% japanese food, 20% cheeseburgers and spaghetti.

>>31429213
Cigarettes and coffee mostly.

>>31429213
Milk, hot peppers, coke, and cigs.

Lots of red meat and lots of carbs. I then sit on my ass all day.

Protein shakes and grilled cheese sandwiches

>>31429213
Stop reminding me you dick.
There is no God it justice in this cruel cruel world Dugan.

>>31429213
Tendies and mtn dew

I've been cutting back on what I eat generally but my buddy got me hooked on Sushi, specially Maki rolls and it's burning a hole in my wallet.

I never realized how much I loved BBQ Eel and crab.

Nothin but cock

Just one of the perks of being an AR owner

>>31429277
No bullshit.
I used to be fat as fuck.
I Switched to this "diet" last year and literally lost over a hundred pounds in under 5 months.

Fuck Atkins and other fad shit, I'm doing mild stimulants until my teeth turn brown and fall out.

Chickenbreast, brown rice and brokkoli.

>>31429816
go back to >>>/fit/ we don't want you to be infected with terminal manletism and faggotry here.

>>31429213
pretty much nothing of nutritional value, I can feel this constant hunger/stomachache all the time its weird. Im busking for money at the moment so its kinda hard to afford the right sort of things for a balanced diet but if anyone has any tips on uber cheap ways to get my vitamins up im all ears

>>31429213

Protein, complex carbs, fruit and veggies.

Workout fanatic.

Once you get hooked on wholesome, simple foods, ya never go back.

>>31429843
goddamn i always forget to paragraph on 4chan

Alot of homade pasta T.Italiano americano

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>>31429213
I'm about to eat enough Hardee's biscuits to put me in a food coma. So there you go.

>>31429843

Do you make enough for a vitamin?

>>31429850
You should've stayed in school schlomo

>>31429845
Can confirm, I've been sticking to a steady diet of tea, oatmeal, buckweed, lentil and chicken with occasional sweets, it feels breddy gud.

>>31429829
>doesnt want me to be infected with faggotry
>"back to fit with you"
You forgot to say no homo

>>31429213
Garbage.

Lots of cheap pizza, burgers, burritos, polish sausages, and chicken nuggets with the occasional bottle of V8. Usually buy spinach and carrots as far as rabbit food goes. Can't afford much better desu.

Wish I could get out to fish more. Really want to start hunting and learn to forage too.

>>31429213
50% pretty decent stuff
50% crap

>>31429843
Bacon tends to be pretty cheap where I live.

>>31429871
>forgot

My daily diet
>12 pack of bud
>1 pack of smokes
>1 bag of doritos
>Some hummus

>>31429854
well today i made nothing... woo

>>31430044
same here but I got a stomach that cant handle red meat for shit i throw up every time

Chicken breasts, pasta and sallad. I eat way too much chocolate though.

1 cliff bar around 0700.
1 multi vitamin 0700
1 monster 0700

Get home from work at 1800-2000
If there is dinner, that too.

I work all day er day, installing DIRECTV satellite. I don't have time to eat fampai.

6'2" maintaining 170 lbs. I can fluctuate between 180-150 though.

Anything carb free. Especily other animals.

9mm

>>31429213
taco's and wendy's spicy nuggets

>>31430137
All bulked up on .22 huh?

>>31429277
Seconding this, cigs, coffee, vyvanse.

Lost 60 in 4 months, now I'm hooked on the Big V and don't regret a thing.

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8 Year old (at least) ration packs.

Breakfast option E
Main Meal B
Desert F/H1/H3

I Eat/ate that meal every damn day i went out.

Thats one deployment of eating that non stop. And surprisingly i didn't mind it.

Now i'm home i'm spoilt for choice, so i don't really care.

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>>31430191
But why?

>>31429808
Lol well I imagine you'll still die at roughly the same age as before, not that I'm one to judge.

>>31429213
Cheap pork and chicken.

A lot of full grain rice.

And whatever greens are on sale in Lidl.

I've survived so far so eh.

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Mostly potatoes and meat but I went to the doctor yesterday and got told I was obese, and he wouldn't write my script unless I dropped a pound a week. Shit, I only weigh 212. Plus I got stage 1 hypertension at 25 but I think it's because of the anger issues.

>>31430180
Lol I'm not advocating my lifestyle, I sleep like shit and am exhausted most of the time compared to when I'm not on stims all the time and eating real food.

>>31429213
I've been choosing whether to feed myself or my rifle as of late, and the gun usually gets the food. (But it's okay because I can afford not to eat.)

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>>31430276
I guess my diet includes mood stabilizers now as well. I feel like I'm being conned.

Four to six eggs a day
Some Greek yogurt
Some berries
One avocado
Some oatmeal
Steak, fish, or pork
Half a liter of whole milk
A little ice cream every now and then cause I've been such a good boy

>>31430191
Nice.

Way too much beer and semi decent food. Sometimes I just forget to eat.

>>31429808
>thinking all weight loss is good weight loss

Boy, your self esteem must be excruciatingly low

>>31429237
>tendies
TENDIES
E
N
D
I
E
S
GIVE ME MY TENDIES NOW

>>31429213
Whatever cheap shit I bought at Walmart, I eat before work. And McDonalds for breakfast after work. Works pretty good for me because I don't do anything but sleep between shifts.

I eat on a cycle. A week or two of pure takeout food, whataburger, fried chicken, cajun food, pad thai, and infinity beer. Then for a couple weeks Ill eat nothing but simple mediteranean food, lots of time at the gym, supplemented with an extreme amount of steak and eggs after workout. Then for a couple weeks I'll eat homecooked shit except its all super dank, so less processed shit but not exactly healthy. I'm on that right now, chicken and dumplings, chili, beef stew. Slowly ill just start eating non stop home made cheeseburgers every day and stop going to the gym and start over. I'm getting fat and strong as fuck.

I'm vegan

>>31430728
Oh I know it wasn't exactly healthy and I probably lost a lot of muscle in the process, but I looked like complete shit, had man-tits galore, my skin was tearing and getting new stretch marks every week, and I got exhausted just walking up the stairs. And that's not even mentioning the joint pain and sleep apnea.

The weight loss was perhaps a bit extreme, but it helped me overcome my overeating issues.
I eat much better stuff now, and I've started working out.
I haven't felt this good physically since I was in my early teens, before I got fat.

>>31429213
well its 11am and i've had half a bag of sunchips, three cups of coffee, a tortilla with only siracha mayo on it, and an italian ice.

>not well anon, not well

McDoubles and malt liquor

>>31430054
You sound like a pussy, kys

>>31429213
Keto. Lots of fat, lots of meat, lots of leafy green vegetables. Absolutely no bread, rice, beans, corn, potatoes. I have an occassional Michelob Ultra.

I've lost 25 pounds in 4 months without working out.

>>31430291
Nice hairline

>>31430291
I don't know what I expected

>>31429213
Red meat and lots of veggies. Some chicken and fish. Lots of butter and some milk and cheese.

A six pack on Saturdays.

>>31430209
Why not? I don't have to cook anything, the only issue is i will have to "go" i will need some ipecac

>>31430284
Gotta look out for them Stims it's a quick route to starting jet.

>>31429843
Rice, oatmeal, frozen broccoli, peanut butter, tuna all cheap all good for ya and shit and blackbeans, beans in general buy them dry make a shitty bean soup with a little salt and pepper. Generally dry foods and frozen veg is pretty cheap, the only thing that will break the bank or just cost a little more will be like the tuna and peanut butter for the fats and protine.

>>31430276
Are you Australian

>>31429213
Multivitamins, cereal and pizza.

>>31429213
Salad, chicken, fruit.

I can't eat sugar because I get awful diarrhea.

Coffee and the occasional cigarette for when I miss a workout day

>>31430276
>>31430291
Well yeah, you're really fat. 212 is a lot for most.

>>31429213

boneless, skinless, farm-table chicken breast, pan fried with all fat cut off and dusted with some pre-mixed, salt free seasoning.

Talapia, farm raised, plain.

small amounts of plain white rice with red, black, or pinto beans. occasionally wrapped in a wheat tortilla.

1% milk, whole juice, a V8 every morning, and good old fashioned water. mostly water.

about once a week, I might grab a burger or something while I'm out and about, or a candy bar every few days. but with a strict diet and good exercise routine, that shit doesn't effect you. it's okay to stop at McDonalds every once in a while a grab a bite to eat. so long as you're getting a diet soda and skip the fires. those are like pure, salty carbs.

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>>31429213
A personal favorite of mine is Sighetti

>>31429213
chicken, ramen, pasta, rice, broccoli, tilapia, and rum

I lost 50 pounds in the past five months by changing my diet and exercising.

It's all lean poultry and vegetables. Also fruit. I eat enough fruit to keep a gorilla satisfied. Some dairy, mostly for breakfast and in my coffee. Lots of water as well.

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>mfw 60mg of vyvanse when I need it
>mfw seeing all these other posts about it
>mfw barely any sleep the night of

I really thought I was the only one who took that shit and was interested in firearms

>>31433045
Next picture with water legion fag

>>31430728
When you weigh 400lbs, any weight loss is good weight loss.

>>31433167
It was from an old thread where I had threatened to boil it when talking about stupid shit people do to their guns. No, I'm not going to boil a $1200 handgun.

>>31433161
I take vyvanse regularly, jesus christ I just want to sleep, I get 4 hours of I'm lucky.

>>31430748
Do people actually call them this, or is it just a meme based off that one porno that we've all seen part of

>>31429213
A lot of chicken and I have a thing for cheese. Lots of fruit
Wife likes to shop organic and she enjoys cooking using vegetables. Open air markets are nice.

No coffee, alcohol or smokes at all. Very little candy

Shitty. I just make whatever I want to eat.

I just made and ate like 25 shu mai. It tasted good, but I feel like shit because I ate so much.

At least I don't live off frozen or fast food now and I actually cook. That's more becuase I'm a poor fag and cooking is super cheap though.

>>31429213
>every morning without fail
Instant coffee with four times the coffee, and a bowl of steel cut oats. Sometimes I mix in frozen raspberries.
>lunch, dinner
Sammich made from bread, mayo, honey mustard, two to three slices of turkey breast, a slice of cheese and about an inch thick of baby spinach leaves. Sometimes I have some warm pita and hummus.
>snacks
Protein bars and apples.
>drink
Pepsi, orange juice, or water.

That's pretty much it.

>>31429808
What are you doing exactly? When you say stims are you talking energy drinks or coffee type diets?

5'9 246lbs @ 29yr old here.

>>31429213
Low saturated fat, high complex sugar, high protein.

>>31429213
usually whatever they serve in the mess hall at work (construction industry). Dinner is usually some kind of meat + potatos + vegetables. They also serve dessert every day, but I began skipping dessert. For breakfast and lunch, I eat bread with various stuff on top, whatever I feel like. Usually cheese and ham with some tomato, cucumber and paprika. We also get 1 fruit per day, so I eat an apple or an orange per day. And I drink orange juice, apple juice, milk and lemonade plus water obviously.

This is for 3 weeks in a month, the one week where I have time off from work I usually eat a mix of fast food I bought from a restaurant/fast food place, and frozen food.
In my week off I also treat myself to copious amounts of sweets, snacks, coca cola and energy drinks.

>>31433433
Just caffeine and nicotine.

But I was on prescription ADD meds when I was a kid, and I can tell you from personal experience that there's a reason they were used as diet drugs in the past.
I had to stop taking them because I went from average kid to near Auschwitz-level severely malnourished in like 2 months.
Just the sight or smell of food made me nauseous, I had to use all my willpower to force myself to eat half a meal a day without puking.
And it didn't help that I stayed awake and active for around 20 hours a day because LOLPHARMASUTICALMETH!

With my most recent "diet" I basically stopped eating, I fasted a lot (3 or 4 days a week) and when I did eat it was basically just protein sources like hardboiled eggs and blood sausage.
Went from 330lbs to 210-215 in a few months.
Wouldn't recommend it for anyone else, it worked for me but it was not a pleasant experience.
I felt weak and I was dizzy a lot. Sometimes I didn't shit for a week or more.

If you do actually do it make sure you take lots of vitamins and shit so you don't get scurvy, that's an actual and serious concern.
People still die from it and doctors often don't recognizance the symptoms.

>>31429845
I went back, friend.

>>31433763
Amphetamines and methamphetamine are not even close to the same thing.

>>31429213
Cereal, and Chicken and salad. Eggs and toast if I run out of either.

>>31433792
The stuff I took was Dextroamphetamine.
It's not really meth but it was still potent as fuck, at least in the doses I got prescribed when I was a pre-teen.

Mostly protein shakes, chicken, eggs, yogurt, penut butter, oats 'n raisins, IIFYM stuff. Not enough veggies desu, think I have an iron deficiency.
Might try out a ketogenic diet to see if I can get under 12% BF.

>>31433852
>the stuff i took was

No, it wasnt.

>>31433994
Yes it was.
It was pretty commonly used here in Europe until a few years ago.

>>31434035
You are retarded, and dont understand what you took. No surprise coming from a eurocuck.

>>31429213
I've got a chest freezer full of wild caught salmon/halibut/crab and another freezer full of vacuume packed moose, deer and duck. So wild game and beer. Lots and lots of wild game and beer.

>ramen
>pasta
>rice

Pretty tired of being a poorfag desu

>>31433939
lol if you eat enough meat and eggs, your iron intake is probably sufficient. Plants have less iron than meat. Are you anemic or something?

>>31434527
Dude, if you're in the US, you can almost always find really cheap ass sources of meat, whether that's canned chicken, whole chickens, bone in chicken breasts, or what have you. If you're a poorfag who wants to IIFYM, /fit/ usually has guides on how to unfuck yourself and stop eating so much ramen and throw in meat on the cheap. If you don't care, 'scool.

>>31435476
I'm in syrupland. There are a few good deals now and then but all in all I'd have to go grocery shopping at places that aren't really close by.

It's cool though, I'll officially be a welder in exactly three weeks and I don't have expensive habits or hobbies (yeah, except guns) so I'll be able to splurge on food.

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Rotisserie chickens. Lots and lots of rotisserie chickens.

I'm capable of cooking a real meal and I will once I get burned out by so much chicken. But most of the time I'm just too lazy to cook so I'll buy a chicken and make chicken based meals out of that for a few days.

>>31433253
Nigga don't take it every day and if you do start waking up at 5.

A mostly-balanced mix. Cereal breakfast. Lunchmeat or PBJ sandwich lunch. Dinner is always meat, veg, and rarely a starch. Snacks: 200-400 cal microwavable veg packs, oatmeal w/ fake sweetener, yogurt with fake sweetener.
I've been the same weight for months. I could lose weight if I exercised or went slightly hungry but I'm not motivated enough for either.

>>31429843
rice, chicken, canned or frozen veggies. Go to a food shelter for free shit (lots of canned food, and almost-at-expiration-date stuff).

>>31429213
I mostly eat tacos of various stripe. Chicken mole tonight. Was fish last night and pork belly the night before.

Place up the road makes them a guy on a bike delivers. I go on the web site click on the tacos, click Buy, taco guy is here in like 15. Addicted bro.

For lunch I have think about tacos. For breakfast usually a shot or two of whiskey and sometimes a couple of crackers to hold it down.

Shit is cash I am ripped right now.

100% organic raw vegan foods. Mainly fruits and veggies. High carb. All grown by a farmer I have met less than 15 miles from where I live. Mmmm.

>Heres a tip for the protein illiterate: There has never been a protine deficiency ever recorded in medical research. Any diet that supplies the daily amount of calories needed will supply sufficebt protein amounts. Even 2000 calories of lettuce per day would supply enough protein.

Lots of chicken, sauce, rice and cooked veggies. And 7-11 hotdogs, shit tons of 7-11 hotdogs
I'm 6'1 and 200 lbs, I'm surprised I'm not 250-300
>>31437536
Top pip

wake up

eat fridge meet

go to class

get school qdoba

go home

eat fridge meat

drink five bud lights

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>>31429213

>>31433618
>Cooking red meat with white wine

Being a cannibal is the least offensive thing about his diet.

>>31433618
What this is from?

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>>31429213
Worse than it should be.

>>31440707
fack off gens

I eat a family size box of Nutty Bars every day and spend 23 hours a day in my room. When I can, I drink a bottle of red wine at night for vitamins and pain.

>>31429213
Vegan. I eat about 1400-1800 kcal a day, depending if I work out or not. Mostly eat buttered toast and coffee for breakfast, a salad and something with ~700 kcal for lunch, and snack on veggies and fruit until dinner which is usually ~400-800 kcal of protein and carbs with greens. 135lbs at 5'9", 23 yo.

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I sustain myself on nothing but Carls Jr,

>>31432559
you fucking legend, screenshotting this.
I stopped buying peanut butter because i thought it was something that wasnt worth the money but thank you for giving me an excuse to buy it again

>>31433852
DEXYS FOR LIFE

>>31434458
I love how you can say this with such confidence while having 0 knowledge of the situation