Improve your life

>>66249900
For what purpose?

>>66249900
ww3 soon who cares

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>>66249900
i already lift and i never bulked. i have undercut and white teeth.
posture is good and i don't need contacts, because i'm not a nigger.
fuck tanning tho

>>66250087
To improve your life as the subject says

>>66249900
Why so much effort?
I am already awesome.

>>66250335
Why don't you have a gf, then ?

>>66249900
what a great feeling must be, living in an ocean of delusions

>>66250137
You better hide from the sun or you'll get skin cancer anyways.

>>66250399
I am married.

>>66250419
What is delusional here?

>>66249900
>go tanning
for what purpose? I have a naturally mediterranean skin

>>66249900
too much bother, i think i'm just going to be a hairy ugly unclean neet

>>66249900
this ain't r9k you fucking spaz

piss off

>>66250479
Sounds fun

Good luck with your depression and eventual suicide

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I'm in pretty good shape, I work as a carpenter and do quite a bit of sports.

Doesn't matter though when you live in the middle of nowhere and the nearest town has an average age of 60.

>>66250544
>eventual
bitch i'm already in it

>>66250567
Yeah why bother changing anything xD

>>66249900
thanks for the advice

>>66249900
>>Go tanning
Fuck no. It looks disgusting, in man and woman

>>66250441
Why are you on 4chan,then ?

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>>66249900
>Go tanning
Absolutely degenerate.

Also, if your teeth aren't British-tier yellow, why bother with that shit?

>take classes
Good goy.

>>66250694
t. Pale sickly looking autist

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>>66249900
I just don't want to be a manchild anymore, OP

>>66250758
Yeah the only way to be a true Aryan ubermensch is to be a NEET who spends all day on 4chan

>>66250793
Then don't be. It's your choice

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>>66250777
OP on the left

>>66249900
you sound like a beta white boi from /fit/

>>66250743
I have no friends.

>>66250777
>>66250826
>t. roastie trailer park slut

>Minimize stress and cortisol levels
Easier said than done

>>66250826
b-but how

how can I make up for all this wasted time

>>66250856
T. Kissless virgin who spent too much time on r9k

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OP is just a typical failed normie giving consensual advice to try and feel like he isn't deluding himself. I pity him

>tfw can't afford the gym yet

I want to pay the year's cost of 400 quid or w/e, I don't have steady work atm so don't want to pay 30 a month.

>>66250898
>virginity is bad
>sex before marriage is good
Enjoy single motherhood, whore.

Hi /fit/

>>66250945
Do weighted push-ups, pull-ups and dips.

>>66250852
Be friend with your wife's friends,then

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>>66250883
By not wasting anymore
>>66250915
>OP is just a typical failed normie giving consensual advice to try and feel like he isn't deluding himself. I pity him

Is that how you cope?

>>66250975
>>virginity is bad
>>sex before marriage is good

Implying virginity is a choice for you or that you'll ever be married

>>66251005
No.
I am too awesome for marginals.

>>66250975
Literally land of the "free"
Lmao

>>66250945
>I want to pay the year's cost of 400 quid
>don't want to pay 30 a month.
30 x 12 = 360

>>66250987
I've got some dumbells, push ups actually fucked my shoulders up.

>>66251064
It was extra for towel rental, I can't remember the exact price.

>>66251035
>le posting a laughing image to hide the bitterness

It's better if you don't lie to yourself lad

>>66251071
Did you do lots of them and every day? Do them every other day.

>>66251098
I used to do about 60 a night

>tanning

enjoy your skin cancer

also this shit isn't /int/
fuck off

>>66251091
>towel rental
What the fuck? Just bring your own fucking towel.

>>66251153
Yeah probably will desu

>>66251035
>sex isn't for sale on every corner
Get a load of this bitch. If somebody doesn't want to be a virgin anymore, it's easy as fuck to remedy that. Women always were the niggers of the sexes.

how to train penile circumference

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What's the point of life if you can't be THIS?

>>66251132
Don't flare out your elbows
https://breakingmuscle.com/strength-conditioning/pimp-your-push-up-3-common-mistakes-and-5-challenging-variations

>>66251300
Think that's what I was doing, ty

>>66251096
Bitterness about what?

>>66250622
why u so mad tho

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>Whiten your teeth
first, i need to cure dem rotten teeth
gibe moneys
>Get a haircut
gibe moneys
>Don't bulk too much
roger
>Improve your posture
need some sort of orthopaedic corsette, gibe moneys
>Go tanning
today tanning is for plebs
>Get contacts
for what purpose
>Get lots of sun/vitamin D supplements
>Take other vitamin and mineral supplements (Zinc and the like)
thank you mr merchant you are my greatest ally
>avoid estrogen like compounds
yeah, except that they do not digest in your stomach and have abolute no effect on estrogen receptors at all
>take classes
gibe moneys
>read books
reading fiction does not improve your mind
>don't watch as much TV
who watches tv today anyways?
>don't rot your brain with video games ALL THE TIME
i'm too lazy to even play video games

>>66249900
>go tanning

If you want bad skin for life thats an east way to get it, especially if you're a North-west-east euro

>>66251660
>i’m too lazy to even play video games

same here. i dont knowwhat to do. i have 3-4 kurosawa movies left that i haven/t watched since may.

>>66252320
Kurosawa movies are comfy and are the few good media things produced by Japan.

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>Drug addict (oxycodone from 2x spine surgery, monthly prescription)
>Also was on Valium for a while and STILL in paws from it
>Chronic low testosterone
>Circumcised
>No STEM degree
>Broke
>Daily pain and agony all over when my daily dose wears off
>Getting fat (110kg at 195cm), visible fat folds on stomach now
>Ultra-pale
>Scoliosis and pectus excavatum
>NEET
>American citizenship and born here in this shithole
>Monolingual and can't learn languages for shit
>Dumb
>Brain fried from depression, drugs and isolation
>Hairline starting to give in the last year
>Live with parents

J
U
S
T

>>66252680
>that pic
>Just bee yourself brah ;)

Honestly, I cared about all of this, my only struggle was personality wise since social anxiety. All I wanted was a social life, lots of friends and a qt gf.

With time I stopped given a fuck, no amount of fix could fix me, but then I understood, I wasn't supposed to be like that. I'm more happy now that I accepted that, way happier than trying to be something than I'm not.

This board is fucking pathetic

>>66253904
I have a solution for you.
>>>>/f/acebook.com

>>66254072
>>>/r9k/

>>66253904
I agree with everything in the OP lad
Ignore the autists

>>66249900
Why is it that the anglosphere is so obsessed with this whole self-improvement nonsense? Is that why cults like scientology are so popular over there?

>implying I dont do all these things already
it wont get you a gf lads

>>66254115
>>>/r/backtothekitchen

>>66256078
Getting a gf is easy

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>>66256511
for you

>>66256747
For anyone who's close to a normal person

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you forgot the number 1 rule

be born again

>>66249900
Improve your aesthetics:
>Get on Finasteride
>Get otoplasty
>Get a modified Lefort
>Get BSSO
>Get orbital rim implants
>Get a zygomatic sandwich osteotomy
>Get palatal expansion
>Get a chin wing

>>66257413
Finasteride kills your dick

>>66257620
No it doesn't. Been on it for 18 months and my dick still gets hard.

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>>66257867
It's literally the most common side effect of the drug.

>>66258134
Yeah if you belong to the unlucky 5% who do get side effects.

Good thing I'm not in that 5%.

>>66249900
Can please just go back to fucking /fit/ already YOU ANNOYING LEAF SHITPOSTER

>>66258305
Kill yourself neet loser

Oh no how terrible a thread that isn't about "muh depression" or a stale meme

>>66250562
Leave your ghost town?

>>66249900
lmao le high test meme, where's the no fap reference leaf?

>>66258380
this thread is literally about "muh depression"

>>66259147
It's a thread about improving yourself and people are posting bad /r9k/ memes

>>66259363
maybe try posting a thread related to /int/

>>66259466
Then 90% of the threads here should be deleted

>>66259571
Yes

>>66259571
don't be part of the problem, be part of the solution

>>66259801
Fuck off negro

id just look like a freak instead of my beta twink body

>>66249900
I'm already decent looking body wise, it's my fave that needs adjustment