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How do you deal with the near-constant anxiety and depression

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Thread replies: 19
Thread images: 4

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How do you deal with the near-constant anxiety and depression that comes with being a professional designer?
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>>254827
I see the taller tree dog'ing the orange tree as the night sky deals with it and utters 'noice'
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>>254827
>How do you deal with the near-constant anxiety and depression that comes with being a professional designer?
The real question is:
>How do you deal with the near-constant anxiety and depression that comes with life?
In that case the answer should be found round
>>>/r9k/
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>>254827
You look at your nice paycheck, use it to buy liquor, and realize you could have it way worse because people genuinely act impressed when you say you're a designer/artist.
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>>254891
This.

Dealing with clients can suck sometimes, but the fact is I get paid to draw pretty pictures and fuck around on the computer while a lot of my friends literally break their backs doing manual labor for relatively comparable pay.
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Red Bull and Xanax. Seriously.

You put those two together and you can do anything.
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>>254915
But that only last so long before you build a tolerance and have to move on to shit that will eventually kill you, like cocaine and alcohol.
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Masturbation.
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>>254979
C'est la vie.
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>>254979
OH NO NOT DRUGS
your design heros and favorite artists were/are all on something
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>>254827
I have no idea. If my sister ha not killed herself 2 years ago I'd probably have done it myself since.
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>>254979
>>255225
Of course they were, but we're talking about living, not succeeding.
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Get outside more. If you're working freelance you probably aren't setting enough time aside to relax and do what you want. Set aside a couple of hours in the day or evening (not at night) to go outside and do something, anything, that keeps you occupied. Go to a bar, or a cafe, go for a walk. As cliché as it sounds, it works. It also can inspire you somewhat and refresh your ideas.
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>>254829
>/r9k/

all those faggots ever talk about are roasties, manlets and desperation for sex with girls. It's annoying.
>>
Cryyyyyyyyyyyyyyyyyyyyy
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>>254827
Hitting the punching bag at the gym
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>>254827
Lots of sex
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mood stabilizers
anti-depressants
3-4.5 mg of xanax per day

i don't feel particularly stressed about the work, it's just i have an anxiety attack every morning
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>>256791
also half-a-pack of cigarettes per day
Thread posts: 19
Thread images: 4


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