What exactly is the point of no fap? It's not like not fapping

I don't get it either. If I don't fuck or jerk off for two or three days I just blow a load in my sleep anyway.

>>42656534>>42656567
After 7 days of nofap your T levels boost significantly and you'll feel alpha asf

>>42656534
>fap a few times a day to get your pathetic life going
lol

>>42656580
Even if that is true, I am physically incapable of not cumming for seven straight days.

>>42656580

after 7 days of nofap i get a permanent half chub

seems cool but really awkward in most scenarios

nofap is a meme. noporn is legit however.

>>42656715
>nofap is a meme
>noporn works tho
Explain this reasoning. Until then calling bullshit.

>>42656715
Noporn is not legit, I was noporn for a little over a month unintentionally and it did fuck all.

>>42656630
This. I work in customer service and I get a chub when a woman even smiles at me. Like, she could be 50, but if she looks halfway decent, I get a noticeable chub.


But the weirdest part is that I WANT them to notice. I want them to notice my dick is swelling up as I talk to them. And it gets me even harder when I think about how I'm hoping they notice.

>>42656534
Controlling your dopamine release

The idea behind fap addiction is a serious issue....

>Be human
>Natural function of a human is to have sex
>Have to follow society laws and standards to get sex
>Why not just fap and stay addicted to that as a dopamine release
FAP = fucking up your life.....

>>42656791
iktfetish

>>42656534
Actually dangerous for your prostate and might cause cancer down the road. Don't do it.

>>42656580
this is true, but your test falls back closer to normal after 7 days. clearly the best course of action is to fap after your weekly deadlift session so your test hits max for deadlift day. if your body becomes acclimatised enough you can even train yourself to cum at the lockout of your last rep for maximum efficiency

>>42656809
>thinking that cavemen weren't busting at least 2 nuts after they fuck all the women

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Nofap thread!
Last two digits are days of nofap.

>>42656580
This is somewhat true but it doesn't boost "significantly" it just boosts up by a little bit that's barely even noticeable and after those 7 days your test levels start to get fucked

>>42657463
Roll

>>42657476
It's actually been proven to be 100% correct.
There's also a study that says that your test levels remain highly elevated by a few percentage points or more for as long as you abstain from masturbation.

While this isn't the massive dose of exogenous test that 500mg is, it adds up and the sense of well being and changes to how your body looks and functions will be felt by any normal man.

>>42657174
Most of these fucks are addicted to porn

Bringing up an argument about cavemen is pointless

It is addicting and is a dopamine release which you can get normally through talking to people and women, the thing with porn is its to simple and becomes a pattern in your mind

want to feel better = fap

That isn't healthy,,,

>hurr durr no fap challenge
Only for faggots who dont have girlfriends. Its a meme.

>>42656534
Sometimes fapping gets too big a place in life. Especially when you're bored with too much work and little energy to do something with your free time. Suddenly the only thing you do besides work and sleeping is fapping and surfing 4chan. Life gets really meaningless then.

Also like someone has mentioned earlier fapping releases happy chemical substances to your brain. Like morphine. Morphine addicts go down the drain, and I guess fappers do too.

I'm not currently doing nofap, but I really try to not fall into the trap of just working, sleeping and fapping.

I've been cutting back simply because it takes time. I'd rather spend those 30 minutes learning to program or how to juggle or something.

>>42657547
>people actually believe this

I'm 30. I'm a virgin. I'm poor. I'm jobless, but mommy feeds me.
Maybe it's not so bad if i fap to porn?

>>42656791
you sound creepy af desu

>>42656809
man has been fapping since we were primates

>>42657559
This is a problem because that pattern is done instead of using that dopamine in pursuit of starting a family. Sex is supposed to bring you closer to someone and cherish them for making you feel good and wanting to make them feel good.

If you get that dopamine release without building a relationship, then you ultimately feel lonely and unfulfilled (see >>>/r9k/). It's the same way that both stress and cardio increase your heart rate. When you do cardio, a whole bunch of systems work together to facilitate the system that increases heart rate. When you bond with someone over sex, a whole bunch of brain chemistry works together to facilitate the dopamine system.

>>42656729
>Watch porn
>cum
>related video
>cum some more

>dont watch porn
>random boner
>cum
>go on with your life

Porn is a slippery slope.

>>42656729
I assume you look at porn frequently. Do you get random boners very often? Oh what am I saying, of course you don't. You'd also not be able to get it up during regular sex. Porn also numbs your dopamine receptors and force you to require more and more extreme/fetishy porn to get off. Fapping, that's natural. Porn is in no way natural, it's just popular cause it feels great.

>>42656580
Not significantly, only by about 50ng/dl which is easily explainable by day to day fluctuation.

>>42657501
fuck you anon

>>42656534
>literally started nofap on friday
>fucked on saturday

does that count as cheating?

>>42658314
No as long as the bitch wasnt a cum vampire who trapped you for a weekend of chain-and-drain.

>>42658335
>tfw you will never be strapped down by a cum vampire who chains-and drains you for a weekend
Why live?

i think nofap only works if you're semi normie already

I'm on day 7 now and I'm still just as much as a retarded autist as ever

>>42658374
You gotta be social irl as well, that's when you notice it the most

>>42658434
ever since I was a kid before fapping I've been an outcast weirdo

the best I can do is to mimic being normal and socialize for a couple of hours but it feels pointless. I can't remember ever having a genuine connection with another human.

>>42657547
No, anon. The only proven boost was 50ng/dl with a margin of error of 20ng/dl. When test levels vary from 240-1200 30ng/dl is statistically insignificant. Please stop pretending NoFap is anything other than a placebo mental aid. It may help you anecdotally, but it has no effect on your actual biological processes. NoFap has the proven efficacy of 15mg of test... If you want more test eat some fucking garlic, ginger, and onion. The combination has a proven mean boost of 212ng/dl in eugonadal males.

It feels like I have way more energy since I did nofap. Especially in my legs, for some reason my legs always feel tired after I fap.

>>42658143
[spoiler][/spoiler]

Is r9k for neets and losers or business people who are lonely?

I don't really get along with neets

>>42658515
WAKEY WAKEY WAGIE

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>tfw no libido
I wish I had a reason to do nofap. I could go a month without fapping easily, if I ever do masturbate it's out of boredom or habit.

>>42656534
why is getting HARD so difficult now
I was on nofap for a week for the T boost meme, realized it sucks and now I haven't been able to get quality boners. Nothing else changed.

>>42657831
What's wrong with that?

>>42656534
what exactly is the appeal in watching other people have sex?

>>42658094
nah ya nofap wont do shit for you

>>42658515
neets are literally the fuckin worst.

i know a 35 year old manchild who is a fuckin leech to his family and society

If you are single and want to have casual sex or get a gf and have sex - no porn is legit - if you go long periods of just watching porn you get desensitised to real women and may have trouble getting an irrection or become overcome by nerves. Reduce fapping to 2-3/week and you will have no problems.

>>42656534
There's no point. It's placebo. Do we need this thread every day?

>a fuckin leech to his family and society

What if you are 16 and know this is your destiny?

Should I just end it now?

I don't see the appeal in a shitty wage cuck job and cbf working hard if I'm being honest.

It's not even depression, it's just the logical action to take imo

I have found that exclusively masturbating to pictures of topless and sometimes naked women has improved my sex drive immensely

>>42660053
>it's just the logical action to take imo
tfw two intelignt four work