ITT: wizard lifts

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>>42537580
Breadboard tinkery 2F
1,000 breadroll facepulls
Mustache wax

>>42537594
3x30 overhead rifle shoots
5x1 grenade throws
Suicide bombs xF

>>42537580
rolling

>>42537634
4x8 caffeine kickbacks
4x8 macchiato pull-ups
10x20 americano diddys

>>42537682
3x12 loving your woman
4x10 date nights
4x10 happiness
3x20 Marijuana superset w/ 3x4 caps

>>42537616
5x10 Rake Pulls
5x10 Leaf Curls (Drop Sets)

>>42537634
10xF Dick Suck

>>42537702
Smoke meth 6x1
8 hour arm workout x shatter

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Relling

>>42537824
5x5 Sips™
3x10 bean roasts
3x10 coffee grinds

rollllllllllllllllll

>>42537580
roll

pls no 67

>>42537580

Roll

>>42537580
LESS GOOOOO

>>42537988
WHAT THE FUCK THERE'S NO 88 REROLLAN

>>42537875
>>42537883
>>42537915
>>42537934
>>42537962
>>42537988
>>42537997
Contribute you fucking asswipes

>>42538046
>hobo wizard
>cup rattles x 12
>trainhoppers x 5
>sucking dick for crack x F

>>42537580
r-r-roll

wizz

bless me

>>42538209
10x10 barbell flies

>>42537580
rollerino

>>42537580
rollo

>>42537580
was virgin until 17 do i still have semi wizard powers

>>42537580

rolland

>>42537580
>>>/b/

>>42538235
3x10 fork pickups
GOMADxF

>>42538383
Move out of your parents' basementxF
Wear colored articles of clothing 3x5

>>42538415
Scaling renaissance architecture 3xf
Neck stabs 10x5

>>42537580

rolling

>>42537580
rooollll

>>42537580
roll

>>42537580
Roll

>>42538686
diet mead and meat
100 pushups
120min vikingboat rows
5x5 dragon head squat

rollin

>>42538754
Cross carries 3x7
Nigger chase
Antifa murders x3

>>42537580
Rolling....

>>42537580

rorin

Rolling.

rolling

>>42538767
warmup with some light cardio in the locker room (you know what type of cardio)
squats with squat plug for triples and singles, go for 1RM with the biggest plug you can find in the gym
2xF bulge groping on gym goers (until fatigued or caught by gym police)
cardio session at showers

>>42538867
Do a jelqing routine 3 times a week.
Stroke x f at least 3 times a week on your non-jelq days. Save one day a week for Jesus. Your routine should go:
jsjsjsx

>>42537580
Rollin'

>>42538942
rollen

>>42537580
roll

>>42538947
>>42538942

shit forgot workout for >>42538942

5x5 deadlift
4x10 skull crusher
4x10 cable fly

>>42538975
It shall be done.

Also since I've rolled the Ghost Wizard I have feeling I'd better do it otherwise bad shit will happen...

ROLO

>>42539020
1x1 church burnings
1x1 lamp killings
facepainting x adulthood

>>42537580
35 get

>>42537580
rollin rollin rollin rollin

>>42537580
Rollin

rollin rollin rollin

shit thread

>>42540655
HOW DO THEY WORK X Infinity?????
3x5 Leg press

>>42540872
5x5 famine
4xF mashing
hot tub post workout, around 25-30 minutes or until tender.

>>42537580
hobo

>>42537580

rooling tonite

>>42540908
5x5 sting small children
3x5 annoy black people at picnics
Post workout: go extinct due to pesticides

>>42540940

literally never stop cutting

starve in the frozen wasteland x F

>>42540910
1x1 bombing sand niggers to hell
5:00 soda chug
>muh rights
Post workout: stare at iPhone while global elite push their agenda

>>42540982
2 seasons of 6 Animu to find Waifu
3 sets of 4 shifts to afford onahole and pillow
4 sets of 5 counciling sessions

>>42540957
Do a bodyweight routine in the Home Depot parkinglot while you wait for day labor jobs.

>>42540957

5x5 chainsaw beheading rival cartel hench hombre
2x20 meter fence climb
Recovery meal: 4000 calories of tamales because family thinks you're too skinny

>if female, you hit the wall at age 25 and go from, Rosana to porker

>>42541024
ECA until death.

>>42541008

3x10 flower huffing
3x10 buttsword trusting training
2x10 flyes
2xF making kickass honey
1xF dying after using your buttsword

>>42540917

5x5 Arabian sandstorm
Teabag until failure
4x4 nutsack on drum set
Post workout: Darek from the locker room triple dog dared you to put your dads icy hot on your nutsack

>>42541048
Spread shit AIDS to fags

God invented gay plague aids to punish queers and butt lovers

>>42541045
CRAWL IN YOUR SKIN
WAKE ME UP
5x5 (CANT WAKE UP)

>>42537580
Roll

>>42541092
Drink all night with your m8's then do a 10k rowing machine workout at 6am with no sleep

rolling CMON

rolling CMON 5 SCOOPS

>>42537580
>>>/b/
also rolan

>>42537580
show me 5s

>>42541265
Orificer wizard
>weighted ab wheel to improve ability to contract core to the point of a bowel movement at will
>dumbell bench to increase forceful fisting strength
>fingertip pushups for iron solid penetration
>masseter curls to increase mouth opening size
>Kegels and extreme penile sounding working your way up to an olypmic barbell fitting into your dickhole

have fun faggot

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>>42537580

>>42537580
Gay af I hope I'm strong

>>42541352
1xF Ice Cream Blast
2x10 Frozen Beers

>>42541549
Broom ohpxf

Rull

>>42542109
Nah fuck that roll agian

>>42541337
Holy shit 1337 :o

>>42537580
Rolling

>>42537580
>tfw cant be wizard anymore
Damn harlots stole my magic

>>42542187
>3x5 Octopus in ass
>2x10 Squidsucks
>1xF Drowning

>>42542209

Dumpster Scavenge 3x5
Panhandling 3x10
Sleep till noon 1xF

Diet consists of nothing but stolen hot sauce packets from Taco Bell and drugs to get that gaunt look that girls love

>>42542360
omnipotence 8x5
omnipresence 8x5
omniscient 8x5

>>42543513
egg roll 3x10
eye lid extentions 3x10
harakiri xF

>>42537580
Rolling for shits.

>>42537580
rollin

rollin something good

>>42537580
Rollo

>>42537580
BIG MAGIC NO WHAMMIES

>>42543583
never lift "light" weight baby
3*shooting excersize with Lucky Luke every week

Rolllinnn

>>42544144
fuck this shit, reroll

>>42537580
roll

>>42537580
rollll

>>42544242
Doomed forever not being able to lift physical objects.
Roll

rolling fj

>>42537580
Rolling

>>42544327
The exact morning routine from American psycho

>>42537580
The vast majority of posters didn't follow the prompt and just wanted to roll.
Me included.

>>42537580
rolling for para-natty gains

>>42537580
roll. Every wizard here should do an 8 hour arm workouts

rolleroo

>>42537580
Rollin

>>42537580

Roll

>>42537580
rollin

rollaids

>>42545993
>Bridge jumps
>Rock chews
>Regens (cut arm, train healing)
>Rock throws

All 5x5, every other day

>>42546011
>snake penis wizard
Is there even another option?

>>42546033
You're gonna be the ballsack wizard and do 3xF pull-ups with your junk tucked behind your legs Buffalo Bill style.

>>42537580
rollin for snake penis

>>42546043
That's all? Pff done.

>>42546044
4x 8 self-fellatios
1x5 ejaculations
5x5 sounding

>>42546044
>snake penis
Trap isolation for the double cobra aesthetic
/neckgeneral/ routine but on the snakes neck
1xf eating rats

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roooooooooooooooooll

>>42537580
roll

>>42537580
Rolling

>>42537580
Nig

>>42537580
Rollin

>>42537580
gimme a wizard

Henry Rollins

>>42537580
Not going to lie, just gonna roll.

>>42546376
Ohp20x30 low weight
Squats 5x5
Calf raises 6x10
Neck bridges

>>42537580
roooll

>>42537580
Rolllllllllllllll

Rolling
>>42546709
16 hours bench a day. No bench PRESS, just sit on the bench and beg for gainz to other wizzards.

rellioniiii

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>>42537580

>>42537580
me

>>42537580
RollING

Rollan'

>>42546869
Ironmind hand grippers and nothing else

Roll

>>42546880
Eat 32 eggs a day with SL.

>>42546886
3x5 Rape
3x5 Pillage
4x8 Loot
Gallon Of Mead A Day

>>42547074
crossfit in sandals

rolling

>>42547084
shitjuggler

rollin

Shit and not listed...

Crab walk 10km every day.

74 get

>>42537580
roll

>>42537580
rell

>>42537580
rollin

>>42537580
rhul

>>42537580
Roll

Just about to head to the gym, too. This will surely help my lifts!

Pimp

>>42550546
3x5 blocks to walk
3x15 train stops

1x2 hobo fight till failure
2x20min Farmer walk garbage bags

>>42550600
I choose Black Hole Wizard.

>>42550609
Roll, and you routine is: eat when you're not hungry, do only planks.

>>42537580
rOLL

Wizzlebang