Is there a starting trap workout?

>>42396075
noose hangs 1rm

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here, take it and leave

>>42396075
1. Don't eat
2. Don't do any strength or cardio exercises, but don't be lazy af.

>>42396075
Kill yourself, faggot.
>>42396118
You too, enabler.

>>42396079
>>42396124
XD

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>>42396136
>XD
i think hanging would be going too easy on you, try this amazing new exercise called self-immolation, its real effective for hypertrophy

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>>42396118
also this

>>42396134
>he hasn't even participated in a gay orgy
enjoy your bland and boring life /pol/friend

>>42396118
This degeneracy makes me legitimately sick.

>>42396079
>>42396124
>>42396134
>>42396153
>>42396161
>when you're a pathetic loser so you get autistically mad when other people that you will never meet live life differently than you do
lmao

>>42396184
So how does your family feel about your life choice?

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>>42396184
>breh getting your dick chopped off is just a lifestyle choice bro lmao XD

besides, i make fun of ALL mentally disabled retards, so dont feel bad you thin-skinned hon

250 mg test per week. Hair cut. Impregnate woman. Visit shrink.
Repeat.

>>42396158
>that fun fact
is that true?
my nipples are everything but easily aroused
usually only get hard when it's cold as shit but never during sex
can I use that to make them hard when I get aroused as well?
looks fucking shit to have soft nipples during sex

>>42396184
lol stay mad faggot

>>42396161
Really? Personally it makes me wish I had a qt femboy to share my bed with, RIGHT_NOW

>>42396075
>>42396158
>>42396118
These charts don't work, get on hormones and androgen blockers. Beside that just don't be fat and maybe do some squats and jog and other gay femmercise

>>42396118
>>42396158
Those won't work if you don't have the genetics and hormones will fuck you up by the age of 25 assuming you start at 18

Get in my bed and I'll give you some good cardio.

>>42396075
i'd love to put my hands around those big wide hips

>>42396075
post more.
no homo.

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>>42396118
>>42396158

>>42398961
this shit triggers ME SO BAD. VEGANS HAVE FUCKING HIGHER TESTOSTORONE THEN MEAT EATERS YOU DUMB FUCK. DAIRY RAISES ESTROGEN BY LIKE 20-30% WHILE REDUCING TESTO THE SAME AMOUNT

>>42396075
Is that a penis?

>>42400041

but that isnt how hormones work

>>42396075
kys this is a blue board.
>>>/lgbt/
>the penalty for rule breaking should be death

>>42400041
No. They dont.

>>42400212
yes, a feminine one

>>42396079
fpbp

>>42400041
WRONG
Vegans have a lower sperm count than non vegans:

https://www.ncbi.nlm.nih.gov/pubmed/35465
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257705/

Vegans have lower testosterone than non vegans:

https://www.ncbi.nlm.nih.gov/pubmed/1435181
http://m.ajcn.nutrition.org/content/42/1/127.abstract
https://www.ncbi.nlm.nih.gov/pubmed/159772
http://m.jap.physiology.org/content/82/1/49

Veganism causes loss of libido and erectile dysfunction:

https://www.ncbi.nlm.nih.gov/pubmed/21353476

>>42396075
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/

>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/

>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/

>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/

>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/
>>>/lgbt/

Just do Starting Strength, it perfectly fits this purpose

>>42403003
No it doesn't lel