Fitness Cringe

>>42141892
>>42141897

wh-what's wrong with converse?

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>>42141939
>wh-what's wrong with converse?

>>42141892
stop posting this picture

the only thing cringey is whoever took it

>>42141892
taking creepshots at the gym is cringe

>>42141892

This guy probably looks like what 90% of /fit/ looks like desu famalam.

>>42142051

>modern white male.

>>42141994
>>42142057
>>42142071
#JustDyelThings

>>42142137

y tho

>>42142085
wait but I'm bigger than you

>>42142085
Kill yourself

>>42142160
congrats fatty mcboom boom.

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>>42142137
fucking permanent

>>42142051
>>42142068
That's an acceptable cringe IMHO. He was anorexic or something, and tried to fix that.

>>42142196
fight me irl fggt im jacked im 6'6 225 lbs and i row 4 uc davis

>>42142165
wtf is wrong with his body proportions? He look's like 60yo bodybuilder

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>>42142068

>>42141897
You're retarded and there's nothing wrong with this, OP you NEED to get a life I know you like posting daily cringe threads consisting of the same pictures but it's becoming tasking on me to constantly have to call you out for being autistic

>>42141892
No GIFs or WEBMs but here's a greentext

>be me
>chest day best day motherfucker
>incline dumbbell pressing
>see these two twinks, either faggots or brothers who weren't breastfed
>they're barbell benching
>only 40kg
>not even hitting depth, no arch or leg drive either
>one of them fails their 5th rep
>twink b, wearing a worldwide fitness tee struggles to get the barbell up
>twink b decides to try benching 75kg
>after not even getting close to depth, he's not even able to raise the barbell
>twink a manages to row it off twink b
>few minutes later
>they're incline dumbbell pressing 10kg dumbbells in each arm
>twink b drops the dumbbells at the top after failing a 9th rep

Don't get me fucking wrong, we were all beginners once but the fact that they were doing these exercises so horribly wrong is annoying as fuck. I would have respected them more if they repped out lighter weights with proper fucking form.

>>42142223
I used to fuck bigger pieces of corn than you in prison you dyel bitch.

>>42142369
Fuck, i hate when my pics do that, what causes this?

>>42142369
>posts a thumbnail
Biggest cringe so far, lad

>>42142217
that's a ftm tranny

>>42142369
you not opening the picture in a new tab and just right click saving, top cringe hun

>>42142391
The mods are overriding it for showing his personal information.

>>42141892
Lol. Can't believe a dyel would go to the gym. What a faggot

>>42142411
It's like when a fat girl wears tight clothes and goes in public.

>>42142165
HEIGHT
FACE
FRAME

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>>42142404
welcome to snap city, bitch

>>42142478
>everyone digging holes in the beach
It really is like a cult.

>>42142217
>He
Anon...

>>42141892
What's cringe about a DYEL trying to improve? Picking on noobs is the hobby of noob gainers.

>>42142404
>sumo and catback
>to diddly that little weight
I sure hope lugansk stands for "50kg" in Polish

>>42142404
why even compete if you can't pull 2pl8?

>>42142500
>sumo and catback
>sumo
???

>>42142500
>sumo

are you actually blind?

>>42142478
Fucking cross-shitters. Will they ever learn?

>>42142462
>leg press
Nope

>>42142516
>>42142506
>sumo
Fug, meant alternating. I'm ruined.

>>42142079
>male

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>>42141892

>>42142340
Did you take that opportunity to help them or hold everything in until you got on 4chan?

>>42142137
is that a uterus?

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>>42142165
>kangaroo family still waiting for their son to return home, says commentator for australian show on discovery channel

>>42142165
obliques for weeks

>>42142478
what's wrong with box jumps, learning a backflip, pull ups, basically everything except getting run over by a car?

>>42142340
>I would have respected them more if they repped out lighter weights with proper fucking form
How could they know how to gain your respect when you never told them?

>>42142340
They probably did start at a lighter weight because they were new, you should have helped them.

>>42142550
There's nothing wrong with alternating grip, do you powerlift at all????

>>42142462
fuck come on dude that is real cringe

>>42141892
whats cringe about this picture? not wearing gym shoes? you trying to make a meme?

>>42142907
He's super short and looks about 100 lbs.

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>>42142165
Literally looks like they took his body out of ARK:Survival evolved

>>42142501
that's actually 265lbs. 25kg is roughly 55lbs

>>42142340
Show them proper form if that annoys you

>>42143168
Ah, didn't notice the blue one.

>>42142404
those pl8s look nice
T H I N N

>>42142501

Why compete if you can't pull 3pl8..

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>>42142462
>egolifting for this

makes me want to skip leg day

>>42142462
>>42143250
>Goliath online

>>42142737
It's cringe because we call that "warmup" at my boxing gym, not a real discipline. This is the moment when the coach is shouting at your face like in Full Metal Jacket.

>>42142137
I bet his boyfriend thinks that looks great while hes fucking him doggy-style

>>42143144
It does annoy me for some fucked up reason, but it's autistic as fuck to go up to strangers to say "I don't like how you're doing that exercise, do it this way", even if they end up hurting themselves.

>>42142400
>>42142391
>he doesn't know about alt+click

Ye gods

https://youtu.be/pZgxkE-2QAw

>>42142462
https://www.youtube.com/watch?v=cNyQ6GLvU4A

>>42142478
Why did that guy pass out?

>>42144490
this is legitimate cringe. I cannot watch this

>>42142436
i hate anyone who has ever taken a candid photo of an embarrassing random stranger to post publicly on internet

>>42142462
haha fucking faggot

>>42144490
lol reaction time of "oh shit.." so slow

>>42142340
>chest day
No one wants the respect of a retard on a brosplit.

>>42142165
Small shoulders, overdeveloped chest, giant waist. Yikes.

>>42141897
everyone checks out my legs in public and be mirin'

amiright?

the fuck is wrong with some of you.

>>42143301
fucking kek

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>>42142165

>>42142068
"I-I'm a man you mysognistic bastard!"

>>42142859
alternating/mixed grip is stupid. The strongest men in the world DL with double overhand, you don't need to lol

>>42142462
>leg press
>that many pl8s
Oh god, oh no.
I'll never understand why people do shit like this. Leg pressing all the plates in the gym should never sound like a good idea to anyone.

>>42142737
>Pull-ups
Kipping is pre school bullshit, not anywhere close to a normal pull up.

>>42142859
Alternating can create grip/muscular imbalances. Double overhand is better because it's more beneficial for grip strength and prevents imbalances.

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>>42143301
underrated

>>42141897
This is always the first post in every cringe thread

>>42146705
still a necklet

>>42142859
Look at how much weight is on the bar and tell me she needs alternating grip

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this exercise right here

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>>42141892
>>42141897

>>42142079

>white

riiiiiight.

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>>42147969

>>42143113
110 + 45 = 265

>>42142217
>he
>>42142068
>deadlifting in the smith machine
ISHYGDDT

>>42146793
Maybe if you're a retard who uses the same over/under every lift instead of switching between sets

>>42143301
im fucking dying

>>42142165
is this the endomorph limit?

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>>42143250
what doth life?

>>42142496
teenagers* it's summer

>>42143250
>>42142462
I wonder how much could that guy squat, before he got turned into Arrival alien boy of course.

>>42142137
Looks like a big swirly dongus

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>>42147969

>>42142137
How autistic do you have to be to get a full back fidget spinner tattoo

>>42141892
>>42141897
EPIC

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>>42144470
>always the pam forward side ripping

cheating diddley never again

>>42142223
Ok Iwilldominate

>>42142501
That is 115kg = 253 lbs.

>>42142478
That fucking man dog run at like 10 seconds in just kills me everytime

>>42149534
why is that funny?

its a bear walk. Wrestlers have been doing that as a warmup for centuries. It's amazing for your muscles.

>>42142165
Can someone please make his neck thicker?

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>>42142165

>>42143983
isn't that guy on the right >>42142165
?

>>42146705
>>42147755
and wristlet

>>42142275
Why did you have to point that out brah? I go to a snap fitness. I'm going to have to quit it since this thing is a member.

>>42142260
He developed his muscles in the complete opposite way he was supposed to do. He should've focused on obliques, lats, back and shoulders to offset his narrow shoulders and wide hips.

>>42150362
>>42147755
post your body idiots he accomplished more than you both ever will

>>42150473
u mad bro :^) that's why i don't post images of myself online

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>fit cringe thread
>not posting this
https://www.youtube.com/watch?v=1975ZkUEP5w

>>42142462
oh god why

>>42148366
That's retarded. Double overhand is:

More consistent
Better for developing grip strength
Better for developing stabilizers
And most importantly safer, especially when pulling serious weight, you're body is much more prone to torsion when supporting the bar with mixed

You're really doing yourself a disservice by using mixed. That's something you'll find out in the long term.

>>42150580
>DYELS surrounded by girls
>HUGE guy is a fucking autist and alone

LOL

>>42150580

>literally not a single person approaches him

What a fuckhead

>>42142340
>be me

You're right, that was cringey

>>42150580
friendly reminder u gotta make social gains too :^)

>>42142223
Scott plz leave

>>42143301
Lel

>>42148975
jej

>>42147806
This
Does nothing for aesthetics
Does nothing that other exercises do

>>42150580
Deary me

>>42150580
Literally /ourguy/

>>42146705
His hips are still wide af.

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>>42147969

>>42141897
lmao so cringe

>>42141892
what's the cringe here?

>>42142051

>antifa goes to the gym in preparation of bashing the fash

>>42142462
i'm never doing leg press again

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>>42150580
>sperglord
>insane gains
>definition of autism

100% our guy

>>42150580
When you look like you need someone else to wipe your ass for you, that's when you know you've gone too far.

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>>42152676
https://youtu.be/bDzgitjfwps

>>42142051
>average male Hillary voter

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>>42152826
>male

>>42150780
>Look ma! I posted it again!
There is literally nothing wrong with mixed grip as long as you switch your supinated side regularly and don't flex your biceps during the pull.

>>42142478
Watching this while listening to pornagraphy by the cure makes it look like the end of humanity

>>42150580

Its like an omage to Dennis

>>42153189
I'm not even the guy youre replying to but I just wanted to tell you that you're retarded

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>>42147969

>>42153189
Why put your bicep in a compromised position? Sure, you can "focus" on not pulling with your bicep, but it still puts it in a position where you could possibly tear it. It's an unnecessary risk just so you can inflate your ego and lift heavier.

>>42150428
Wtf do you mean? How would that help

Only thing he coulda have done at all was not train obliques

He's permanently refrigerator mode

>>42150428
>He should have focused on obliques
Are you telling me that a waist WIDER than that monstrosity would have been better?

>>42146023
its just her boyfriend taking pics of her form

that guy found it ons ome forum and posted it ehre

you guys are completely dense if you unironically think that this site produces any OC

>>42153189

Alternating grip is the stupidest meme lifters do these days.

Use overhand grip on weight you can hold to train grip strength and actually acomplish something.
If the weight is heavier than you can hold just use overhand with straps - Does the same thing as crossgrip but does not cause imbalance and has no risk.

I fucking cringe whenever i see this retarded shit. Its come to the point where i see personal trainers everyday telling people to use crossgrip with empty bar. Fuck. Just die.

>>42142462
golllly. I always avoided watching any video involving the leg press but now that i actually watched it by accident, i didn't react as badly as i thought. I think thats because i know this will never happen to me

>>42147969
hahahaha yeeeeees

would have done the same desu

FeelsBadMan

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>>42146705
v3

>>42148366
You're a double retard because, if you really want to go mixed grip, you should never switch mixed every lift/between sets. The fact that you don't know this is legitimate cringe, so I hope you're just trying to fit with the topic of the thread

>>42151368
This. Add eye contact x 5 to the end of your routine.

>>42141897
Hey, this is actually pretty good. Not cringe at all.

>>42150580
Our guy

>>42155054
Still looks weird. The guy is beyond saving even with photoshop

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>>42143301

>>42150580
Wonder if he'd let a guy approach him after being left alone during that whole thing.

>>42143301
Fuck.

Gains will have to wait, if im quick the 5 campaigns will only take 30 hours, which is managable in 2 days.

The only cringe I see are the idiots who take these shots and post them. Ya'll motherfuckers need to focus on social gains.

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>>42142462
Now he can have his this guys sidekick

>>42147806
"boo hoo, i can't pull more than three plates so i'm just gonna say the deadlift does absolutely nothing!"

>>42155054
Thats about as good as hes gonna get...

>>42144470
1 minute in is a tard

>>42155054
He still looks too short. Make him look taller somehow.

>>42156491
i didn't say it did nothing you autistic fuck

>>42150580
roiding for THIS

>>42146752
They also use straps.

>>42156801
That's a really bad photoshop.

>>42146769
They are not exactly the same exercise, and they have completely different purposes. One is for strength, the other one for endurance.

>Le let's bash stuff I don't understand just because it's CrossFit ebin meme.

>>42146752
The strongest men use claw grip and straps

>>42142051
>>42142068
#SwoleLeft

lookout donald DRUMPF we're coming for you

>>42143301
fuuuuuuck

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>>42142478
>crossfit pull ups
EVERYTIME

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>>42157221
>that one bitch going under the bars

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>>42141892

>>42148975
kek

>>42157277
When a double amputee outperforms you physically, you just know it's time to give the old lickaroo to that 12 gauge lobotomizer.

>>42157277
Is this supposed to be military training or something? 99% of girls couldn't do this shit.

>>42156817
that's not a photo shop, that's a gym

>>42157323
I think its one of those warrior dash or similar obstacle course race bullshit

>>42155107
>don't do mixed it will cause muscle imbalances
>OK do mixed but don't switch between grips even though that will cause muscle imbalances
You're more retarded than he is

>>42157189
Hell yeah brother! Inbreeding is the only way to keep the bloodline pure.

>>42157221
>organised autism

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>>42157221

>>42150406
It's because it's gonna snap it's shit up.

>>42142165
Literally
>roiding for this

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This is my college, why is it always asians?

>>42157709

is that going full turbo arch for, what, a 95 lb bench?

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>>42142462
>>42143250
>>42149051

>>42157709

Women can actually pull this off because they have thickened lower vertebrae as an adaptation to naturally adopting this posture during pregnancy

>>42156801
whats wrong here

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>>42157277

check out the disgusted look this bitch makes.

>>42157629
I used to get on my mother's and stand on one side and slowly pull the handle pretending I was rowing down a river. Ima do it next time I go to the gym

>>42142051
guys, doesnt he kinda look like h3h3 but in tranny skinny form

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>>42157818
>how dare that disabled man use his male privilege to overcome an obstacle I know I need assistance on.

>>42157637
That looks fun

>>42157818
Misogyny!

>>42142602
Having been a Marine, pullups like that disgust me.

>>42157277
>one handed pullup
mirin

of course he didn't have to lift the weight of an arm and a leg

>>42157873
Reminds me of a light skin Aziz Ansari.

>>42154985
>Use overhand grip on weight you can hold to train grip strength and actually acomplish something.
This is the true retardation
>durr low bar squat doesn't count, use high bar if you want to accomplish something
Do you actually have a reason to recommend against mixed grip apart from the already addressed concerns of potential bicep tears and training muscle imbalances, or are you just here to shitpost?

>>42157637
Ah ah ah ah staying alive! Staying alive! Ah ah ah ah...

>>42154985
I agree. I see no reason whatsoever to use mixed grip over straps. You're just risking a bicep tear and muscle imbalances for absolutely no reason.

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>>42148351
I deadlift in a Smith. Not quite to lmao1plate, and my gym lacks bumpers.

>>42142478
i need this with sound

maybe some suffokate or smthng

>>42158403
You really shouldn't deadlift in a smith machine. Does your gym not allow deadlifts or something?

>>42157221
Every time i see this im amazed that this is fucking real. There a real life people, this fuckung stupid.

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>>42149401
>>42143113

After a small amount of investation your both wrong aswell.

After admiring the thin sleek design of the weights I realized that the 2nd pl8 is not a pl8 at all.

My first clue was colour. why would the 2nd one be blue, I thought it could just be the outside, until I my eye picked out the 0.

The 2nd plate is not 25kg it must be a number ending in 0.

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>>42158406
>what is reading comprehension
>>42158403
That's fair actually. I'm in a similar boat, stuck with regular barbell rows instead of pendlay because can't row 1pl8 yet and no bumpers.

>>42158498
You can deadlift without bumpers you faggot. Use your brain.

>>42144470
holy shit man how do i avoid this? Scared to deadlift heavy for life now

>>42158511
Yeah with way more ROM, you retarded faggot. A 115lb deadlift is harder than 135lb if you have to pull it further because lolnobumpers

>>42157277
Whew lads

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Mirin

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>>42158585
you better check yourself

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>>42158585
>>42158593
>tfw stuck in Alex Jones mode

For the love of god please someone tell me how to get out!

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>>42147969
I can actually see that shit happening to me kek

>>42158607
stop eating you goofy goober

>>42142051
>>42142068
I REALLY want to put this thing out of it's misery.

>>42150580
Its a Lithuanian guy very popular in Poland. He is actually quite successful.

I saw my first goofball in the gym the other day.

He pulled an incline bench under the smith machine, loaded it up with three tens, two fives, and two 2.5's on each side, lay down with his legs going up the incline, then did a set of ridiculous half reps. After that he interrupted someone using the assisted pull up machine and said "mind if I do a quick 38?" and proceeded to do 38 wide grip pullups with 120lbs of counter balance.

>>42158487

It is a 10 kg plate, she is lifting around 200 lbs.

>>42142051
Look how it fully extends its knees into a lock at the end of the motion. Disgusting, cringed.

>>42155054
hips too broad, pecs are weird

>>42158627
That thing is happier than 90% of this site

>>42158719
Hips and pecs are fine
Just bad angle on the delts + no lats + shitty non fitting face
Do you even aesthetics

>>42157365
HAH

>>42158766
Pecs are still weird.
The width of his head is still longer than one of his pecs.
I just confirmed that one of my pecs is much wider than the width of my head, same with the other.

>>42150357
appears so?

>>42158572
Still not using your brain I see. The problem with using small plates is increased range of motion because the bar is closer to the ground right? Now how might someone fix this problem and put the bar higher up without using bigger plates? Hmm... I'll let you figure out this problem.

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>>42143301
>>42143250
>>42142462
>metal gear?

>>42141897
I don't understand

Are you just circling random shit on pictures

>>42157651
He must be practicing for the big day that he finally hangs himself

>>42158936
Just wondering. Checked his instagram and he looks good in most of angles but [spoiler] he's still a roiding manlet [/spoiler]

>>42141892
If I wanted fitness cringe I would be your bench spotter

>>42158550
>how do i avoid this

Don't juice

>>42142165
>this fucking guy still has better chest insertions than me
ill never outlift my chest gap

>>42142478
love the dodgeball part

>>42158487
>>42158698
http://www.dynamofitness.com.au/olympic-bumper-weight-plates

Dynamo blue plates are 20kg. She's lifting 115kg plus collars.

>>42157221
Remember playing like this when i was a kid, hit my ass hard on the ground, snapped smt in my spine, had to lay in bed while day
Can't watch without cringing

>>42157737
Strength is relative

>>42159056
Fuck me I kekd hard

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>>42141892
HEY SOMONE SAVED THE SCREENSHOT I TOOK FROM C3MUSCLE ISNTAGRAM LIKE 2 YEARS AGO

>>42158947
>oh boy I sure can't wait to stack plates for my one set of 100lb deadlifts
End your life you stupid smug fuck

>>42159835
>stacking plates takes effort
also
>not being able to deadlift a pl8
lmao

>>42157637
damn nice flow
Keep on swangin

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>>42159835
He's an idiot. Just let him make a fool of himself in the gym.

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>>42150580
Fucking disgusting gut

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Did somebody say leg press webms?

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>>42160044

>>42158572
Use a box or stack some plates

Jesus Christ you people have the shittiest excuses and the shittiest attitude

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>>42160061

>>42157277
Ooh, I did this before, that is a fun obstacle, a lot easier than it looks though.

>>42157365
Thanks dad

>>42160044
Holy fuck, the suspense was killing me. Each time he locked his leg, I was expecting it to bend forward.

>>42160061
what the fuck

>>42143930
>i don't like...
Wrong.

Say something in the trend of
>hey man, your form is messed up and could lead to injury

>>42143301
10/10

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can i get a form check my dudes

>>42158706
her personal trainer makes bank making her do stupid shit. how ya feel now /fit/

>>42150580
I couldn't make the 30 seconds. ahahahah

>>42157629
>not dry training butterfly swimming technique in the gym
see you in the pool plebs

>>42159835
Use the safeties on the rack after you're done squatting or just do a pseudo RDLs.

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>>42160537

>>42160537
Is this ballet training?

>>42152787
based elgin

>>42157818
>>42157897
>>42157903
That man performed a shocking feat of stremgth and discipline. She made a shocked face.
>>>/r9k/

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>>42142436
I lose it at this pic everytime

>>42160061
Is that dathura-guy?

>>42158411
This.

>>42160557
The average retarded trainer doesn't make good money

>>42161684
>moonwalking out of the squatrack

Why are you hatin faget

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Look at the spotter on right

>>42161684
>farmer's pop n' lock

>>42157514
>need around 5000 people to have a completely healthy population
>"hurr 198 million people will lead to inbreeding we need more niggers" left wing retard
Liberals are extremely dumb.

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>mind spotting me bro?

>>42161721
>>42161684
How do things like this happen? What posesses a person to do this? Just make up their own exercise. You couldn't possibly climb on top of equipment and think this is the correct way to go about things.

>>42150580
I'm literally like him. Except I don't have the muscles.

>>42158550
dont mix grip

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>>42161741

>>42157651
This reminds me of all those insecure anons posting about how they want to get bigger necks.

>>42158572
115 deadlift? That doesn't sound right. I was a 130 lb couch potato and was still able to get to 135 pull a week. Unless you have Trex arms, with proper form you can do 1pl8

>>42158706
Is that Mammario?

>>42161707
Did he die?

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>>42161707
loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool

>>42161875
spidermans getting old.

>>42161721

Really hittin' that rear delt, oh yeah, get it

>>42161684

This has to be a joke

>>42157926
>implying marines don't half rep

>>42160044

This is like something in one of those /fit/ comics.

>>42158706

We can't exactly shit on it, it seems to be working just fine.

>>42162479
I think he's trying to train hip drive and fast twitch?

>>42147969
I'm about to switch gyms so I might as well hit on all the cardio bunnies at my current gym before I leave.

https://youtu.be/LOjqL8qG26w
13€/hour

>>42162513
Where does a twink like that need it when he is the one on the receiving end.

>>42157709
>>42157651
>>42157637
>>42157629
>cringe thread
>posting ylyl
C'MON

>>42159747
no everything is the same difficulty for everyone you mong. there are hundreds of studies that show this for fucks sake. all you are really doing when training is teaching your brain how much you can lift

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>>42160537
>filename

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>>42160903
shut up and fuck off