This has no carbs What is your excuse?

What the fuck am I looking at?

My excuse is that it has no carbs. Foh with your meme nutritional knowledge.

>>42005221
brie, onions, bacon bits, and what appears to be cauliflower in a cheese sauce

>>42005237
Op here

Yeah pretty much

>>42005203
No carbs but crazy amounts of fat lol nice meme

I'm not a keto faggot so I'm not afraid of a basic macronutrient.

>>42005203
Keto fucked my kidneys tbqhfam

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>>42005203
>Onions

>zero carbs

>>42005280
Yeah, but fat is not a problem if you stay away from carbs

So, there appears to be broken pieces of drywall in whatever that is.

>>42005340
i love this meme, creating so many fatties in the gym to lessen sexual competition for the rest of us

>>42005365
It's chevre

>>42005253
there's carbs in cheese you fucking dumbass

>>42005203

>onions
>cauliflower
>cheese sauce
>no carbs

also you should read up on newest nutritional science, keto is a meme and fucks your metabolism.

>>42005428
Does it look like much cheese?

>>42005432
yes.

the whole thing is drowning in cheese

>>42005334
Exactly my thought. Better be green onions.
All veggies have carbs, you just need to minimize on them. That's why I eat only a couple strands of celery and asparagus, cucumbers and light peppers.
Also pickles are a godsend.

>>42005428
Most plain cheddar and mozarella cheese actually doesn't contain carbs though.

>>42005431
no, keto is goat for cutting and maintaining muscle mass. keto from january - september, oktcober - december carbs. its the way to go

>>42005431
>citation needed

>>42005203
Must be nice being 20 something.
Enjoy having a shitty 30's.
>falling for 150-200 g of protein to make gains
Adorable

>>42005480
on keto you need LESS protein u fuckwit

>>42005389
>chevre
its looks like goat cheese, not just goat

>>42005460
yes it does, it just contains small amounts

but low carb doesn't equal no carb, especially in large amounts of cheese

>>42005466
>keto from january - september
Why are you on a 9 month cut?

>>42005203
> cauliflower
> no carbs

You retard? you'll easily smash the 20g limit

>>42005523

because he fucks his carbohydrate metabolism with keto and gets fat as fuck when he eats carbs.

>>42005517
if ur cheese has carbs in it, it aint cheese.

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>>42005536
low carbs /= no carbs

>>42005203
Do Americans really eat this? Looks like pig slop

>>42005203
cancer

>>42005558
I'm not american, fag

Diets that restrict one macro nutrient are memes and CICO is all that matters.

https://www.ncbi.nlm.nih.gov/pubmed/8968851
https://www.ncbi.nlm.nih.gov/pubmed/8561057
https://www.ncbi.nlm.nih.gov/pubmed/1734671

>>42005551
why not pick any of the 203132 other cheeses that has 0% carbs in them?

>>42005203
>This has no carbs
>What is your excuse?
I am an endurance athlete. Eating a full-on ketogenic diet would cause me to completely fail. That's not even an excuse, that's a REASON.

Keto is bullshit for anyone and everyone. You should just RESTRICT carb intake if you're fat, not ELIMINATE them completely.

If you don't have the personal discipline to be moderate and have to go to extremes then you have a worse problem than being fat and should address that problem first.

>>42005592
are u fucking stupid or what? keto is BETTER for endurance athletes because of constant energy in ketosis! all ultra maraton runners run on empty stomach or and on keto. u fucking dumbass

>>42005616
its not like carbs are the main source of energy for humans and most animals, hm.

>>42005616
My eyes just rolled so hard at your inane, shit-tier trolling attempt, that I think I strained an eye-muscle. Go back to >>>/b/

>>42005580

>what are minerals and vitamins
>what are phytoestrogens
>what are types of fat
>what are toxins and artificial additives
>what are food with hormonal impact

Sure, cals is all that matters. Go on and chug your day cals exclusively from soybean oil everyday for a year or you're a lying piece of shit.

>>42005592
>You should just RESTRICT carb intake
he is retarded but is unintentionally doing this, there actually are carbs in this meal

>>42005748

why are you so mad lmao.
i'm talking about macro nutrients, not about micronutrients, secondary plant compounds, vitamins, toxins etc.

you must be retarded senpai.

>>42005778
True. Also he'll hate life if he eats the whole thing, there's so much fat in there that his digestion will be fucked by the next morning.
>moderation in all things is best

>>42005748
oh youll lose weight drinking under your maintenance of nothing but soybean oil, might not be the weight you want to lose, but you'll lose it.

but hey since we are making absurdist exaggerations try eating 10,000 kcal of chicken breasts and see if you lose weight or you're a lying piece of shit

>>42005650
nope it isnt. its fat

>>42005443
Yeah but then why do they say carbio kills gains?

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>>42005388
>When your hormone regulation gets all fucked because not enough fats
>The expression on my face at the time

Keto > carbcucking

>>42006346
Yeah because you need so much fat for that. Fat fuck. 20-35% is all you need

>>42005590
because the anon was arguing that mozerella has no carbs

>>42006437
No, silly, I mean fats. Not body fat.

But it's okay even if you have only an IQ of 89. Every life is precious. Some more precious than others though.

>>42005428
not enough to throw you out of keto

>>42005203
my excuse is that i am a professional athlete so i need carbs to continue to gain cash

>>42005203
enjoy your limp dick

>>42005203
>No carbs
>Onions

Sauerkraut is godtier lowcarb filler, i.e., vegetable.
Fridge stable, vit-C, salt.
I eat otherwise no fruit or vegetables 99% of the time.

>>42005203
>onions have no carbs

>>42005203
Why does that """"brie"""" look like plastic?

>>42005365
>drywall

Ha

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>>42005495
>Keto
>this idiot calling anyone a fuck wit

>>42005203
>Please don't make me eat this mam