Nofap

Holding out on one of your vices builds discipline. You'll get an increase in libido, and you'll have bigger loads. You'll be more satisfied when you cum because you've delayed the gratification.

I haven't fapped all month.

>>41976341
Pretty much this. The drawbacks are premature ejaculation when you actually do have sex.

>>41976366
>when you actually do have sex.
>Implying

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>>41976366

>when you actually do have sex.

You're a funny guy Anon.

>>41976412
>>>/r9k/

u wont last all that long if u fuck a girl after like 3+ days of not jerking off. but maybe u last long if u fuck a second time that night.

masturbation is a sin i guess.

>>41976298
>What are some notable differences in your pursuit of Nofap ?
what >>41976341 said, I do notice I sleep a bit a bit better and have a little bit more energy throughout the day but it isn't like you become superman.


>How many days have you gone without fapping ?
Sometimes a week or two, balances out though after a week end up having a wet dream usually though.

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>>41976366
>when you actually do have sex

Started nofap&noporn last week
Went five days, was going absolutely crazy, ringing up exes, finally caved on day six
Went three days, had a much easier time greeting up in the morning, was managing the madness a bit better
Would have gone longer but the couple I'm having a threesome with this weekend asked for a dick picture, so I got myself hard to take one, and caved, wish I hadn't

>>41976366
haha i always have PE though

related: anyone know a cure for PE? i literally cum in like 15 strokes while jacking off, and like 4 with a real woman

i stay hard so i can still sex girls for awhile but its hard to make it fun for them when my interest in sex is pretty much gone and im just a dick bot

Day 29. Feels great.

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>>41976298
It's bullshit. I'm much happier jacking it everyday.

>>41978281
And how much pussy do you get?

Did nofap for 4 months several years ago. Had a hard time getting an erection afterward for a while. Now I jerk off almost daily and have no problem getting and maintaining erections with women in real life either.

>>41978301
enough

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>>41976298

It's wonderful placebo for fuckers with literally nothing going on in their lives besides masturbating over porn in their parents' basement, but useless to anyone else.

I've had strecthes of time ranging from months to weeks when I didn't masturbate or watch porn and there we're literally zero differences. If anything I noticed by dick appeared a lot smaller while flacid during those times and my libido was slightly lower.

Haven't watched porn or masturbated for four months now, and had sex over a month ago and don't feel the need for any of those three things currently though.

>>41976298
Currently 30 days in and I don't feel like jacking off any time soon.

>>41979667

same

>>41978249
Watch this informational video on PE
https://m.youtube.com/watch?v=VLnWf1sQkjY

>>41979144
How busy is your life?

>>41976366
Since I nofap I can cum twice though.
>cum, either through bj or 3-4 minutes of sex
>stay rock hard
>penis kinda desensitized
>fuck the shit out of her for the next 20-30 minutes
>cum second time
It's fucking great

>>41979885

In reference to what?

When I had a stable gf (1 year go), I was still watching porn once every two days and fapped twice a day, all of this while fucking her regularly.
I think NoPorn is more important tbqhfamalam

>>41978249
there is no cure

Stopped jerkin it 2 years ago give or take. Got a GF 5 months later and fucking like rabbits erry Day, masturbation doesn't do it for me anymore.

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>>41976298
It's a meme made up by religious zealots and pseudoscientists and doesn't increase testosterone. Test technically does increase, but in an amount so small it might as well never have happened at all, then long term on nofap test tanks
>>41976341
> You'll get an increase in libido, and you'll have bigger loads.
More memes. No, you won't.
>>41978249
Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html

>>41982413
Post long term test tank study now ! Also ofc you get bigger loads if u stop fapping for a few days are u retarded ?

if you hold it in you fucking cum buckets mate.

>>41976298
It totally doesn't work for me, I go a few months without fapping and my dicks forgets how to get hard or even worse I become premature. Exercise alone has been the greatest boon to my testosterone levels and general wellbeing, sexual and otherwise. As for potency I actually find that the opposite works, that is masturbating prior to intercourse seems to give me firmer more lasting erections and less tendency to finish early. Prostate massage also helps with firmness, I feel like I need one every month or so to keep the pipes working down there.

>>41980562
Same for me

>>41976298
Is reading erotic literature noporn?

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>be 23
>fap like 2x a day for the last 10 years
>start bringing girls home recently in the last 12 months because m-muh fit
>fucked 4 girls, same problem each time
>get rock hard during making out and foreplay
>as soon as I get it in, I thrust for like 30 seconds and go soft
>entirety of the night is just me fucking for a minute or two, then pulling out and making out until I get hard again
>almost never cum

What the fuck is wrong with me? I am almost positive its death grip from fapping. How long do I have to go? I did no fap for 5 days and then had sex one time and it still happened.

Is my brain/dicc fucked from a lifetime of fapping? I'm fucking dying over here, 23 and cant fuck.

>increased risk of lower libido
That's actually a goal of mine. I'd love to have a lower libido. Just like I'd love to be able to eat food, shower, and take a dump only twice a week without any ill effects.

>>41982709
get some viagra, it helps a lot. just go see a doctor, they don't give a shit

>>41982790
I feel you and it has crossed my mind, but thats not solving the problem bro. there's something wrong with me obviously

>>41982709
The exact same thing happened to me but it gradually went away.
Here's a few things I did that may or may not have helped :
>Start fucking bareback
>Never really did NoFap for more than four days but I've really decreased the frequency of masturbation : went from 3+ times a day to once every other day.
>Start using lubricant when fapping, it increases your dick's sensibility

I'd advice to still do NoFap for a few days before sex though.

>>41982690
no but that's pretty faggy

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>>41976298
I had a real problem with porn and fapping a few times a day and when I tried to stop I lasted a week at most.
Then I started fapping once every other day, then once every three days and I get aroused by cute girls and disgusted by traps again, so it all worked out.
Addictions fuck you up.

>>41982690
that's nobrain

>>41982413
>being this triggered by people experiencing positive effects from an exercise in willpower

On day 4 currently and I feel a lot more focused and alert. Additional energy is nice too since I feel less inclined to nap. The hardest thing about NoFap/NoPorn is finding something to preoccupy myself.

>>41982482
I'm referring to the "nofap increass testosterone" that's always posted whenever this is brought up, it's easily Googleable and the third article in my post references it
>ofc you get bigger loads if u stop fapping for a few days are u retarded ?
Are you? That's literally more retarded meme bullshit. You'll believe anything some idiots tells you won't you
>>41983616
No amount of buying into memes is a test of willpower

>>41982820
Get some Viagara and use it to get your confidence back. Soon you'll be good off of it

>>41982413
>>41984585
When you masturbate every day, you're only going to cum a few drops once you're finished. If you hold out for a week, more cum's gonna shoot out because you've been letting it build up.

This isn't a difficult concept to grasp.

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i have 3 days on nofap and im going to fuck a girl tomorrow.

Would i have a risk of cuming to soon due to nofap?

>>41976298
I see a lot of benefits but also a major downside which is crushing loneliness and existential angst.

>>41984870
>This isn't a difficult concept to grasp.
Because it's bullshit. It doesn't build up and your body breaks it down when you don't ejaculate it and replaces it

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>>41984973
I've heard enough.

>>41984585
How does it feel having a sub 80 IQ?

>>41985017
You obviously haven't read enough

>>41985201
You can't talk shit about anyone's IQ and you're vouching for pseudoscientific bullshit

>>41985534
You're not really in a position to talk if you don't see the link between resisting a literal biological urge and willpower, faggot.

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>>41978281
What's good for the goose isn't always good for the gander
>you fucking gander ass bitch

Day 12 here. Starting to get hard just from talking to women. Girl sent me a pic of her sunburn and cleavage was there, dick hard.

Don't feel any different though. But glad I've quit the porn so well.

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>>41976298
>6298▶>>41977536 >>41978281 >>41979144 >>41979667 >>41982413 >>41982560 >>41982690 >>41982990 >>41984955
> Personal experiences with Nofap ?
my personal experience has been that it's a positive thing to do.

I feel better about myself.
I also usually get a girlfriend during a nowank streak.
I usually aim for around two to three weeks. That's when I feel accomplished.
I'm more of a nocum kind of guy. Sometimes I jerk off to train stamina and check if my dick still works.

>>41984973
Yeah, all these people observing increase in ther jizz amount when they haven't came in a while are imagining things and you are the great expert who knows everything.How the fuck do you live with yourself?

>>41985636
>I also usually get a girlfriend during a nowank streak.

Teach us sempai!

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>>41982709

Same.

Please help

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>>41985503

>>41985636
is this bait? jerking it without cumming is not good for you. are all people that do nofap this retarded?

>>41982413
you're either a jew or insecure about your lack of discipline and willpower

>>41986061
>are all people that do nofap this retarded?

Yes.

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If you have addiction to pornography or masturbation (aka, it's interfering with your every day life) that's one thing.
BUT, no fap is puritan christian/jew/globalist propaganda meant to control men into low test, low action, low will men.
Think about it, you're going into a program meant to control your innermost and basic desire, to reproduce, which is basically to cum.
Sure, for a few days you'll feel very anxious and maybe cum a bit more, it always happens with whatever you hold out.
Afterwards? are you gonna give up sex too? Are you gonna give up meat too? It's all about showing how much willpower you have against doing anything pleasurable right?
THOUGHT CONTROL
It's easier to control through the suggestion that the repression is because you're choosing and willing to do it because it's positive... nevermind that it's still repression.

I won't even respond. Just give it a thought.

>>41985565
Because it isn't one. It's a stupid fucking meme you and your ilk need to believe does something so much, you'll take any hackneyed science and bullshit to do it

>>41986385
naah faggot is real, in my country we call lazy people "wankers" (traduced from pajero, paja = fap) when you masturbate too much you have less energy to do shit.

No porn is the true king.

But no fap is a decent reset. I'm on day 12, going to go for around 90 days. Once I hit that I'll masturbate say once a week.

Hopefully in that time I met girls and stuff, but I've done over 100days before so not holding my breath.

>>41987071

Did you feel any different after your long streaks?

>>41987198
It was a few years ago, but I was stuck in oneitis and kept with a number of fetish talk, such as chastity devices and talking to online masters.

This time I'm doing it properly. But so far, I've not felt massively different. Id have thought two weeks would have done something

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>8
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>>41976298
>not flexin' a cep

>>41976298
Day 4 atm

Longest I've gone was 1 month. Now I'm planning to go 90 days, hit that reset and never return.

>>41986074
I'm neither but you're sure an idiot