Best way to naturally gain testostorone?

Smoke.
>Smoking men had 15% higher total and 13% higher free testosterone levels compared with men who never smoked
>>41740277

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You can't, newfriend.
Nofap doesn't doesn't do anything for test

>>41741191
Steroids.

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>>41741215

>>41741191
Stop drinking and eating from plastic containers.

>>41741215
>$1.00 has been deposited to your account.

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What the fucks going on
>estrogen from bottles
>estrogen from soya in protiens
>estogen from chocolate
>estogen from other foods that are healthy for you

Ban testosterone make it illegal to buy need to make shady deals with someone i don't know
the system is against us males even female to male ops get testosterone treatments legally

Does drinking cum increase testosterone, because cums basically sort of liquid testosterone right?

>>41741566

These are the people giving you fitness advice

>>41741606
kek

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>>41741525
>filename
Nailed it.

>>41741525
If you are a leaf, you could legally change your gender to literally anything. Change it to female, then, you could say you are some sort of freak and demand a change in hormones, giving you FREE testosterone.

>>41741566
Yes anon. Drinking you cum does increase your T count. Y are u not sucking guys dicks at the gym already?

eating fat triggers testosterone production. if you are training, try to consume 20% of your calories as fat. olive oil, nuts etc. are very good sources.

>>41741191
>exercise
>healthy eating
>sleeping
>good posture and strong body language
>winning at life
>being better than others
>losing body fat
>not drinking alcohol
>nofap
>watching 80s action movies

>>41742302
I'd do it anyway

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>>41742649
>watching 80s action movies

nice one dad

>>41741191
fap to thicc

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>>41742649
>not drinking alcohol
N-Noo

>>41741525
Just wait until they will snip balls the same way how they snip tip of yout D because males are no longer needed.

https://phys.org/news/2016-04-scientists-skin-cells-human-sperm.html

It will be outlawed to be male.