/gbt/ Goal Body Thread?

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Finn balor

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>>41632519
just eat a shitton, work out really hard for like 3 years and maybe take some light roids
like honestly i don't get when people say
>what's his routine to get this body
just fucking work out all your muscle groups and if there are any you want to develop in particular or are lagging behind, work them more. basically just lift heavy ass weights and adjust your body fat with your eating

I went to his seminar

ama

>>41632922
Was it worth it?

>>41632927
I learned a lot, and got 16 hours of practice and training for 300$ so yeah.

>>41632519
he sells programs https://torokhtiy.com/

>>41632837
There's something really strange about seeing a muscular man with shaved legs and torso, wearing a speedo. It's really uncomfortable to look at.

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>>41632936

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Always

>>41632981
His programs would be good for me if I even knew how to C&J. Need to learn still.

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How do i this mode?

>>41633068
Gotta be at least 6'1 with that body to achieve maximum Chad, otherwise you'll look DYEL

>>41632519
This. Can you give me a rundown on what I need to do as far as exercise and diet?

>>41632848
This.
Actual bodybuilding style training is what even oly lifters use to pack on muscle. i.e. moderate-high volume moderate intensities.

>>41632519
>Question is though, do you guys think he did more than Oly lifting and accessories to get this physique?

Yeah, lots of PEDs

>>41633812
>thic.jpg
>literally ottermode

>>41633068
He looks like shit desu maybe it's his insertions but his body looks really unbalanced

>>41633847
>that
>ottermode

>>41632990
I agree. If you have good chest hair, dont shave it. Leave it be or trim it, but do not shave

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lads...those arms

>>41632936
not enough quads desu, but still mirin

>>41632519
G O L E M
O
L
E
M

>>41633455
3 years of medium level cycles, 5 2+ hour workouts a week

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I find it really aesthetic for some reason

>>41633068
Nice

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her

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How do into poundstone mode?

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>>41632519

Can it be done natty?

>>41633874
>literally superman looks like shit
post your physique, fox

>>41633132
MYRON

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>>41632519

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Alexander schukin. He's like a more cuddly klokov.

>tfw you will have to give up your natty card to obtain this

>>41635555
What I'd give for that fat chest

>>41633068
>tiny wrists
M-maybe there's hope for us wristlets after all.

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>>41633847
that's Eugen Sandow, father of modern bodybuilding in the 1920's before steroids even existed. try and even come close, you fucking twink

>>41632519
thighs touching every moment i'm standing...no thanks

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prolly like this desu

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>>41632519
gbt and no Steve's ass? well, I'll fix that!

I'd be okay with his body ... and his booty!

>>41637236
is it just me or do his nipples look somewhat misplaced

>>41633994
and he claims he only does bodyweight exercises and sheit

lol GOAT genetics man

>>41637555
Yeah and his pecs look wierd too.

>>41637236
bye nips

>>41637578
yeah "genetics"

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how to go about achieving this

>>41635791
Fucking sonic hair

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>>41632519
always the goal

>>41632990
Wow you're so hetero

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>>41632519
Looks like AlphaDestiny.

>>41638630
anabolic asteroids

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>>41639214
how to go about achieving this without anabolic asteroids

>>41632519
I hope you realize that he's an a fuckton of drugs, OP.

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>>41635597
>screenshot from a Bel Ami video
topkek

Turbodeluxelanklet here, otter is as high as I can natty.

>>41639308
surgery

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>>41639910
how to go about achieving this without surgery or anabolic asteroids?

>>41633874

>body looks really unbalanced

No, he doesn't have the oversized pecs and traps that are fashionable right now.

>>41635585
drink the chicken shake

>>41635461
r u a grill
if so wan som fuk bby?

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>>41632519

This is perfection. There is no disagreement.

>>41632848
Where to cop those tododile undies

>>41633847
Post body

>>41632848
>3 years

try 10+

The sad reality is that almost no one will will achieve these bodies, not with steroids or years of work for a lot of these pictures posted. Someone responded saying OP is achievable in 3 years with light roids. lmao. good luck, try 10 years of intense training with at least 5 of roids. you still won't get close.

genetics are everything

>>41640568
>>41640572
kinda freaking me out how i just posted 10+ and you also did.

>>41635288
good selection breh

simeyball is kewl

>>41636100
Do you have a thigh gap? Please be in Greece

>>41640606
>selection
Choice*. Greek?

>>41633999
you dont have quads either XDXDXDXD

>>41640473
5-8 years of lifting upper body heavy, doing sprints to maintain v-taper.

>>41640635
Not that anon but λολ.

Im on mobile but Nick Bateman is GOAT desu

>>41640572
here's a psychological fact: pursuing goals brings happiness, not achieving them.

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Yep.

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>>41632519

>>41636083
What was bodybuilding like in the 1920s and before? Was it an exceedingly rare thing?

>>41633455
climb trees
fight mountain lions
forage for berrys
eat honeycomb
fuck up camp sites

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Really helps motivate me to do more OHP and shrugs

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>>41641901
Diff anon, but basically before Sandow in the 1890's, the closest we had to modern lifting was circus performers / strongmen.
Picking people up, bending horse shoes, catching cannonballs, etc.
Pic related is the kind of thing Sandow was initially known for.

At some point Sandow went around measuring the proportions of Greco-Roman statues, and strived to have the same body. He's the first known person to build up his body to pre-determined measurements, and eventually was better known for his looks than his feats of strength.

He continued traveling, wrote some books, hosted some of the first physique-focused competitions, and the sport grew from there.

>>41640527
Is that all? Just chicken shake and train hard?

>>41632990
How insecure are you? He looks good

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>>41639197
just kill yourself already

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>>41632519

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I figure this is a reasonable goal. I need help with the beard though

>>41645468
Just stop drinking beer

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Timberwolf has my ultimate goal body

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I wanna be
7 0 ' S B I G

also bodyfat % estimate?

>>41645682
his arms are disturbing me for some reason

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back shot

>>41645698
I guess, he's still ridiculously ripped tho

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>ywn achieve this

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>>41645696
it's achievable I guess

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>>41634756
Cover his face with your thumb, look at it again.

Picrelated for me. We are even the same height with Klokov.

>>41645927
It's interesting that although his bench press is relatively weak, it's still high enough that his pecs look fucking glorious.

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https://www.instagram.com/calumvonmoger/

Dude forever mirin' this guy's physique/lifestyle/accent/name

I wish I knew his secret.

>>41646069
>I wish I knew his secret

Good genetics, a team of physicians and dieticians, consistency in the gym and steroids.

>>41645927
Can I cover his face with like a piece of paper instead? Will that achieve the same effect? Or does it have to be my thumb? I only ask because my thumb is currently busy rooting around in your son's asshole.

>>41647896
back to >>>/lgbt/