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I do cardio (30 km on bike every day) for 3 and half month and I do some squads, but not much.
I need to lose fat on my belly. Can someone recommend me some good back exercises so I could hold my belly in the muscle? My belly is enormous even though I'm otherwise skinny.
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Only faggot do cardio
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>>41318305
I'm a girl but thanks
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>>41318365
taking hormones and drinking soy milk doesn't make you a girl, fag
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>>41318365
Tits or gtfo
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>>41318293
this belongs in QTDDTOT >>41313595
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>>41318305
nigga fuck you cardio cures depression
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>>41318477
More like causes cancer you weak shrimp dick
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>no such thing as spot reduction.
>keep losing weight to get rid of fat belly.
>abs are made in the kitchen
>all in the sticky
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> He picked the deprived class
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>>41318502
>cardio causes cancer
>pick one
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>>41318293
Look at that fat fuck
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>>41318293
>image is not entitled restless_dragur.jpg
Missed opportunity
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stop fucking posting this image...op had posted this picture in /b/ asking for help with his suicide and you faggots didn't even offer ideas. instead you plaster that shit on /fit/ like it's funny
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>>41318521
>pick one
Cancer
Thread posts: 15
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Thread images: 2