what exactly is yoga?
jewish magic
>>40591080
Masturbation without the masturbation.
Also seeing qt girls in yoga pants for that penis gains.
>2017
>not going to a yoga class to have a huge erection so grills mire you
meditation in motion and isometry
>>40591102
Can you have huge erections with small dick?
>>40591080
That's a fucking doll right? He's going to tear its shoulders apart.
Stretching, isometric holds, some meditation and breathing control
Good for recovery, but it shouldn't be the cornerstone of your training regimen unless you're a homo or your only goal is to be able to suck yourself own dick
>>40591080
You are not ready for yoga.
>>40592716
nah it's actually real baby kek
https://www.youtube.com/watch?v=T7ihdsjIqhI
>>40591080
A bunch of stretches combined with bullshit esotericism to delude white people. The stretches are good, just don't buy into the nonsense of "being centered" and feeling energy flow