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/fraud/ - steroids general

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prev: >>40481351

NO SOURCE TALK

Before you ask beginners' cycle/bnc advice, read this: https://www.reddit.com/r/steroids/wiki/index.

If you still have questions after that, post the following:

>Age
>Body fat %
>Lifting experience

M A G A
>>
First for which are the best roids per season
>>
1st
>>
>>40487848
Like obviously test year round but:

Fall: tren (bulk)
Dbol (cuz bulk and water weight)
Spring: clen

Etc...

Or you could be mast and take 30 at once
>>
>>40487848
tren and tren

add in sdrol if you wanna feel like fucking shit

i think i am either gonna lower the dose or just stop taking this. makes me feel like complete shit.
>>
>>40487848
>:c
>>
>>40487856
>dbol
>cuz water weight

>clen

wtf
>>
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> your face when you realize Rich Piana is not lying about the whole mutant shit
>>
Got logistics job motherfuckers. Goodbye restaurant life.
First pin of deca today, adrol/dbol in the mail.
Ball is rolling on assault expungement but it'll take 8 months baka.

2017 NEW JOB
2017 WET COMPOUND BLAST
2017 FELONY EXPUNGEMENT
2017 YEAR OF KAHUNA
>>
Is it worth doing 33mcg of igf lr3 daily one month on one month off?

Its devently cheap and im hoping for an extra layer of muscle building and fat loss to accompany the test tren winny
>>
>>40487877
>Ball is rolling on assault expungement

you roid rage'd?
>>
Steroids is like a pharmacy book club

You get shit in the mail and talk to others about your weekly assignments

#Whoa
>>
>>40487914
where the nicest drug users around bby
>>
>>40487914
and having tren fantasies about your professors while you do these POINTLESS. FUCKING. ASSIGNMENTS. while dealing with side effects from

tren
hgh
melanotan 2
sdrol
pilocarpine
>>
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>>40487903
Wow look who it is

I mean I was on tren and heroin so idk what the deciding factor was. I broke my metacarpal on someone's head and strangled them last year (fucking 5k bond such bullshit). Lost 3 months in the gym from that. Took var to keep muscles on and ran ralox for bone density. Worked very together.
>>
>>40487921
>where
reddit where you can post your roid about how you are 120lbs and get upboated and commended on how good you look because it is a safezone

and where everyone happens to literally be 5'4
>>
>>40487936
its a candy land of truth though, dont hate that your not as buff as them or as strong or smart :D
>>
>>40487933
>Wow look who it is
YAS :3

>I mean I was on tren and heroin so idk what the deciding factor was
dont chem yourself bby

> I broke my metacarpal on someone's head and strangled them
sucks to be them lawl
>>
>>40487942
https://www.reddit.com/r/steroids/comments/2r80lh/cycle_report_first_cycle_results_dboltest_a_bit/

"I now bench a plate for volume and can do 185lbs as a 1rm. Squat started at a plate and has advanced to 2 plates as a 1rm. OHP went from 60lbs to 105lbs. Lat pulldowns from 140lbs to 180lbs. I only started doing deadlifts after the cycle began, but it's at 205lbs now."

they reply

"I'm glad you're happy with your cycle, and hopefully you stick with the routine and keep up with the healthy lifestyle. "

"First off, congratulations on your mentality and overall mindset in this entire process. If you're feeling better, noticed some changes, and are happy then who's to say otherwise. "

and op starts telling people to do research before criticizing him

lel
>>
>>40487966
reminder that your body looks worse than that guy and you have worse stats
>>
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the fuck is in blackstone labs products that makes it non-natty? does this shit even work?? i thought sarms were a meme
>>
>>40487966
holy fucking noob gains batman.

hahahaha i should visit there forum more often i thought it was worse enough here fucking odin dammit we are better
>>
>>40487985
i literally had better stats as a low test natty a year ago but ok
>>
>>40487987
its all andros and there andros are shit tier compared to innovative labs stuff.

stick to steriods dont waste your money bro.
>>
>>40487987
they got raided for 1,3-DMAA IIRC
>>
>>40487936
>>40487966
Every. Damn. Time. Somebody shares every FUCKING injection and they're always a manlet who's so proud to be 186lbs lean and he can't wait to just tell you what Reddit workout program he's in this week.
>>
>>40487999
yeah then hi tech farma fought the FDA and made it legal again.

but dont expect them or any major company to be making or selling iffy products again until its FDA approved.
>>
>>40487895

Bump does not a single person here use hgh or peptides
>>
>>40488020
pretty much only jerry
>>
Holy fuck do you guys even realize wtf you are doing to your endocrine system. Sucks to be you in 15 years time.
>>
>>40488020
good luck finding igf

>>40488030
implying i am not on 52.5 iu of hgh a week right now
>>
>>40488035
>when he never realizes every model athlete actor celebrity etc.. is on steroids and hgh
>>
>>40488041
Dont dodge the question. Do you know what you are doing to your endocrine system? I could happily explain but you guys are too far gone probably. Scuse my ignorance.
>>
>>40488048
>t. yet another butthurt natty roid expert
>>
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i'm playing around with Steroid Calc. I don't really like those sawblades of an E3.5D testE/250 cycle. I also don't mind pinning. Is it better to use less more often? Like EOD 125mg? Would this affect anything else?
>>
>>40488048
Inexcusable
>>
>>40488009
>yeah then hi tech farma fought the FDA and made it legal again.

its never not been legal in saffa
>>
>>40488048
>I could happily explain but
>but

you know nothing is that what your hinting at.
> Scuse my ignorance.

oh wait there it is.
>>
>>40488048

seriously though, see >>40488041


You obviously do not lift because if you did you would realize this fundamental truth:

>big beefy muscles
>low bodyfat percentage

pick one
>>
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>>40488048
>I could happily explain but
im natural but considering a few cycles of tbol, can you please explain how this will damage my endocrine system

im 19 btw if that matters, done growing for sure
>>
>>40488035
yolo
>>
>>40488082
more like pick the 2nd one only
>>
>>40488051
Its just a simple question. I am studying microbiology so knowledge of the human body is is paramount to my work one day. So I ask again. Do you know what you are doing to your endocrine system? Are you aware of what problems you will be facing in the future? Just answer the question. What is so important that you will sacrifice your bodies ability to operate normally?
>>
>>40488084
>a few cycles of tbol
but why
>>
>>40488084
you should also consider killing yourself
>>
>>40488082

that's for being natty, anyway. I've never roided but I did like an epic 2 year bulk from being a hungry skeleton being pretty juicy. went from 6'4 180 to 6'4 215...my stats aren't great at all but I bench 220, deadlift 340.

I started a cut at the beginning of the year and I lost my beefiness real quick. it's so difficult to be big and low fat without gear that if you see the bodies of celebrities and athletes you'd have to be DYEL not to know that it's obvious they roid. And they live just as long and potentially fruitful lives as everyone else
>>
>>40488089
An honest answer. Bravo
>>
>>40488084
>few cycles of tbol
consider lurking more. i thought the same thing to bucko
>>
>>40488093
idk ask the pro bodybuilders who are like 70 years old and still fine
>>
>>40488093
>I am studying microbiology so knowledge of the human body is is paramount to my work one day.

and your the reason why faggots appeal to authority and get fucked up in hospitals for stupid pill pooping doctors.

your papers and books aint got shit on evidence and anecdotal experience, or bloods for that matter
>>
>>40488111
And you think they will disclose all the myriad of problems they are experiencing behind closed doors to the people who are buying gear from them. Sound business mind you have.
>>
>>40488127
see how many fucks i give faggot
>>
>>40488098
i just want to slim down a bit before summer

>>40488102
every night friend :(

>>40488107
do you have any other sites you can recommend for research? these generals are always off topic and cancerous. ive yet to see anyone with a truly impressive physique too
>>
>>40488135
>these generals are always off topic and cancerous.
says the retarded kid asking about taking tbol only to "slim down a bit before summer" aka try to lose his 30% bf
>>
>>40488135
>i just want to slim down a bit before summer

so you decided to run a few cycles of tbol?
allrightythen.gif
>>
>>40488135
faggot there are like a hundred sites to look at.

http://pastebin.com/bkXs0khR

have my shity pastebin

>>40488127
> myriad of problems

we all know what they are and who's geneticly disposed to them. go get bloods and you'll begin to see what we see
>>
>>40488134
You dont have to give any. I was just curious if you have done your research beforehand. Goodluck in the future lads. You are gonna need it. Cheers.
>>
>>40488134
>Swollen glands in face faggot
>see how many fucks i give faggot

you are the cringey autist of /fraud....why wont you just go away.
>>
>>40488145
k

>>40488146
because i literally have nothing better to do until my face is all the way better

>>40488144
>drugabuse.gov
xDDDD (multiple chins from hgh bloat) xDDD
>>
>>40488140
says the cancer chipmunk who doesn't post body pics
>oh but alex got doxxed
i make excuses too sometimes
>>
Does anyone here lose all appetite when on dnp?

Only thing i can stomach are protein drinks and healthy carbs like baked beans chickpeas kidney beans and low calorie vegetarian lasagnas/imitation beef/dumplings.

At least it helps keep me on a large deficit lel. No fast food cravings here.
>>
>>40488166
cuz if you post a picture no one gives a shit about you and you have nothing to lose. what are they gonna do, dox you and talk shit to your ghetto mcdonalds manager? i have something to lose. my ride is worth more than your fucking house. and my familys yacht is worth more than your entire extended family combined.

so no i dont wanna risk that to get internet argument points.
>>
>>40488180
>At least it helps keep me on a large deficit lel. No fast food cravings here.
das gud
>>
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Day 10 of cutting at 1500-1700 kcals + Keto as of 4 days ago. Test E 500mg/week + Win 25 mg ED

Progress: Gained 3 lbs.

W E W LADS
>>
>>40488180
>inb4 he ups the dose and binges 10k calories

wait until you have been on for a while. the pleasure from looking at carbs will be so intense you will almost pass out.
>>
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>>40488196
yolo i thought you died

>also lel pic
>>
>>40488203
>yolo i thought you died
never ever.
just got very busy with life.
final exams for my degree.
moved.
started a webdev job.
>>
>>40488188
fat&dyel, why would I expect anything else from /fraud/

i feel sorry for your dad tb h, his legacy goes to a grapefaced autistic faggot who plays WoW and shitposts on 4chan all day

have you nothing else to contribute to society, or are you just going to leave that to your parents like every other spoiled cunt?
>>
>>40488226
>grapefaced autistic faggot
SCREEN
ACTORS
G U I L D

i can smell the angst and jealousy on your hotpocket breath faggot.
>>
For medical reasons unfortunately it's better that I retain a lower weight /body mass.

Does that actually 1.affect which compounds I should be using, or 2. is it relatively the same besides keeping my weight in check?

For example, I am hesitant to use growth hormone because It would be healthier for me to get more strength than size.
>>
This picture should be post

>>40488226
>>
>>40488252
>i wanna roid
>but i dont wanna get big and bulky :))) silly boys :)))))))
>>
finished my first major project at work, so now I'm just waiting on the next assignment.

bored af.
someone tell me a story.
>>
>>40488252
>wanting to be small the post
>>
>>40488258
Im already big silly but it feels like my skin is on fire cuz eczema.

So you are saying i should not worry about it?
>>
>>40488266
>natty
>"im already big"
:)))))))))))))))))))))))))))))))))))))))))))))))))))))) burger :)))))))))))
>>
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>>40488266
>he doesnt scrape off his eczema and eat it for cannibal gains to leech the power off of its microbial souls.

stay small faggot.
>>
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>>40488020
I do ghrp ghrh, bpc157 and very occasionally tb500, but never igf, whenever I look into it I decide its not worth the money and effort. I'd rather just blast and cruise tren & test, less effort less risk. Are you an absolute beast already and you want to take it to the next stage? If not I wouldn't bother.
>>
>>40487838
>age
34
>body fat %
Same
>lifting experience
SUBstantial
>>
>>40488259
I have an Asian friend. He's Hmong. Really short and broad people. Was sitting in class with him about a year back and we were discussing his girlfriend who lives 300 miles away in Canadia. He was visiting her this weekend for sexy sex but told me he was insecure about his Asian wenor. I tell him my special trick: Before you fuck her, go to the bathroom stick your middle finger up your ass a couple times. It will give you the biggest erection you ever had.

He comes back to me after the weekend and looks me in the eye "It worked".

True story
>>
>>40488270
:)))))))))) i bet you're unironically smaller than alex lol :)))))))))))))

so afraid to even post an obscure arm/leg pic, literally the personification of >roiding for this :')
>>
>>40488280
heyyy bby :3
>>
>>40488289
atleast he smashed, I guess, lmao
>>
>>40488289
>TOP KEK
does it really worth though?
>>
>>40488305
Yes until/unless you become desensitized after the first couple times. If I get drunk I can still get a huge erection but (thankfully?) sticking a finger in my ass doesn't work.
>>
>>40488305
Absolutely

>>40488294
Fucking cunt roommate just invited people over at midnight on a Thursday. What the fuck
>>
>>40488318
>Fucking cunt roommate just invited people over at midnight on a Thursday. What the fuck

lol, that sucks.
how many people?
>>
>>40488290
>fat natty angst
>h-hur im only 15% bf!!!!
>this is all muscle, when i cut im gonna look like arnold with these 23 inch arms!!!
>>
>>40488333
weak

btw what's it like to know you'll never be anything without mommy and daddy holding your hand?
>>
>>40488332
Sounds like 2 or 3. Enough to make a bunch of fucking noise

>>40488333
You don't know. I was all muscle at 25% once. It happens
>>
>>40488333
>>40488339
>>40488290
>>40488290

Holy shit shut the fuck up girls.
>>
>>40488339
>when he realizes i am worth more than his family from my modeling and acting days
>>
>>40488341
>Sounds like 2 or 3
smoking that fancy glass hookah?
>>
>>40488345
you must be new here
>>
>>40488350
We just got a new one. It's extremely fancy, second nicest in the house

Top bad all these fucks are making a fucking sport event out of passing it around

>>40488351
He might be the oldest fag in the room. Once you're around long enough you might as well be new. Like old people becoming babies
>>
>>40488363
>Top bad all these fucks are making a fucking sport event out of passing it around

tfw the nigga with the pipe starts teling stories.
>>
Insane how much water you have to drink on Keto, I literally cannot hydrate.
>>
>>40488393
eat more salt
>>
>>40488393
You reminded me of dnp and psmf

Except on that you piss all the water out of your asshole and it burns from the dnp
>>
>>40488375
>>40488350
>>40488341

I bought some weed and a pipe on my 18th birthday. At the tobacco shop I showed the clerk my ID he chucked and wished me happy birthday. He was the only person that told me that in real life.

What a bro
>>
>>40488412
Dnp is a myth

>>40488375
^^^^Kind of like his gains
>>
>>40488412
Dif anon on keto here and I was still pissing out of my ass at the gym today. Managed to finish my workout just in time.

I keep wet wipes in my bag.
>>
>>40488405
gonna try and buy some broth tomorrow and just drink it
>>40488412
sounds pleasant
>>
>>40488428
> gonna try and buy some broth tomorrow

You remind me of my friend. He was a fatty but lifted decent and we always got chipotle after practice. He would always tell the lady "May I please get a burrito please?" Like every fucking day we went he would say it just like that. Like what are they gonna say? No burrito for you, gringo until you lose the tits.
>>
>>40488445
I'm unsure how to take this.

Also, pls no trigger with burrito stories. im so hungry
>>
>>40488415
happy smoking :)
>>
ded thred
>>
>>40488579
its midnight in usa you south African bastard
>>
>>40488586
why are you up then bby?
trensomnia?
>>
>>40488592
shift work its practically my saturday for me.
>>
>>40488602
what do you do?
dont recall ever talking to you on fraud.
>>
>>40488616
im just an IT guy with an ever revoling schedule which on top of dorming up with a handful of people until im ready to move out means im not gonna pick up roids for a while.
>>
>>40488624
>im just an IT guy
technician?

> im not gonna pick up roids for a while.
youre saying youre natty?
>>
>>40488636
yeah networking and computer problems.

natty in the since that i dont PIN, but its not like im not using hormones and what not. just there the legal andro and dhea varities.

ill move out in like 8 months, rents cheap for me right now but itll be worth it for mailing purposes then.
>>
>>40488647
>natty in the since that i dont PIN, but its not like im not using hormones and what not. just there the legal andro and dhea varities.
oh sweet baby jesus
>>
>>40488657
yep im the biggest meme here
>>
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>>40488647
> just there the legal andro and dhea varities.
>>
>>40488667
but ayy i intend to cruise 250 test E when i start a whole lot better than what my original plan was thats to this board.
>>
>>40488671
how old are you?
>>
>>40488676
22 yr lifting for muh athletics
>>
>>40488677
>22
allright.
>>
>>40488686
what kinda cycle you on ? lifting for aesthetics or power ?
>>
>>40488693
>what kinda cycle you on ?
picking up my goodies on monday,
must still put my order in.
not 100% sure what I wana get.

>aesthetics
this.

started 5/3/1 last week tho, with my own accessories.
>>
>>40488708
your not no cycle meme'r then good for you. i see no reason to cycle anything unless its for kick starting and blasting every couple of months.

get juicy breh
>>
>>40488730
plans for the weekend?
>>
>>40488757
catch up on a few animes. nothing fancy. hows Africa ?
>>
>>40488791
>hows Africa ?
hot as balls atm dude.
thank god for aircon
>>
>>40488804
i fucking bet, i run all the time in the middle of the day but africa would be suicide by comparison
>>
>>40488815
5 hours of work left.
>>
>>40488823
whats your job ? beating the Africans away from farms
>>
>>40488830
I'm a webdev. I started in Dec
>>
>>40488841
forgot i read that in last thread.

hows the coding and art working going though, sounds long and painful if the thoughts dont stick.
>>
>>40488848
>hows the coding and art working going though, sounds long and painful if the thoughts dont stick.

p good atm.
A big project I worked on got presented to some banks yesterday and apparently it went quite well.
>>
>>40488858
your on the way to success dont get burned out with the schedules if you have to work overtime.
>>
>>40488882
>your on the way to success
thanks.
they'll call me mr.Moneybags soon B)
>>
Hey I went on a date and didn't fuck her im making progress
>>
>>40488089
meta as fuck post
>>
>>40489096
ikr
>>
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Reminder that if you take multivitamins you are NOT natty.
>>
>>40489419
low vitamin D3 not taking 20K iu daily, weak sauce enjoy your broken bones m8y

nice proton content. weak on fat content.

meh not bad need more fat and vit D overall

also low vitamin E means you dont like to eat your veggies do you ?
>>
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Age: 25
Body fat: 15% (have a six pack under good lighting)
Lifting experience: brosplit from 16 years old to early 20s, then swapped to SL/SS

My lifts are utterly pathetic (bench 2plate, squat 2.5 plate, deadlift 3 plate on a good day) for someone who has been working out with weights 3 days a week for nearly 10 years of age. As a result, I have decided to check my test levels and lo and behold they're barely above 400.

I've had a read through the wiki and r/steroids and would like to get on the BnC train, but I have a few questions, thanks in advance for help!

1. Should I first start on a trt dose (50 mg of prop E2D) and once I acclimatize myself to the feeling of being on testosterone ramp up it up in 10 weeks time to make it a proper cycle? In other words: should I start off with blast or with cruise?

2. I don't want to end up like the low-t guy on reddit who ended up getting gyno on his first cycle, so my question is: should I take arimidex or aromasin from day 1? I do have an endomorphic build and some small lovehandles.

3. I have my bloodwork done and my LDL, HDL, hematocrit, kidney function, liver enzymes are all in check, as I do loads of cardio (running 2 times a week + martial arts training 3 times a week). Can I still keep doing the same amounts of cardio and combat sports whilst on gear?

4. How often should I be getting bloodwork and how soon after starting should I get my first bloodwork done?

5. Should I always have HCG+Nolvadex+Clomid handy in case I want to come off?

6. My life is a bit of a mess at the moment, which I think is partially due to lack of motivation stemming from low testosterone. I want to get it under control, particularly in terms of sleep, nutrition, and motivation. Should I get those in order first before I begin working with gear or will gear help me out with staying focused and on top of things?
>>
>>40489452
>Should I first start on a trt dose (50 mg of prop E2D)
no.

>should I start off with blast or with cruise?
Blast,

> I don't want to end up like the low-t guy on reddit who ended up getting gyno on his first cycle, so my question is: should I take arimidex or aromasin from day 1?

no.

>Can I still keep doing the same amounts of cardio and combat sports whilst on gear?
yes

>Should I always have HCG+Nolvadex+Clomid handy in case I want to come off?
up2u
>>
>>40489419
>yfw RDA for most of those is an arbitrary value on the lower end of the amount needed to function, not the optimal amount for most non sedentary humans

also
>not giving up your natty card to IMing 10g creatine suspension ED instead
>making it
choose one, and only one
>>
>>40489477
Oy yolo I will be touring SA next year along with some other states in that area, any recommendations where to go for heavy liftan/questionable substances/nightlife/food/cultural faggotry/picking up sloots? I have a friend there and will be doing my own research but I want some of dat dere insider knowledge too (friend is an alright lad but kind of a boring faggot outside the gym).
>>
>>40489438
Still working on balancing my macros at the same time as hitting a kcal target and my micros too. Should be there or thereabouts by the end of next week.

Vit D is hard to get via diet. It should start to come in from the sun now that spring is on its way. Not making excuses, I do need to eat more and varied vegetables.

Going to get my diet perfect, then start a cut then start to cruise once I hit 10% bf.
>>
>>40489519
>Oy yolo I will be touring SA next year
what time of year?

>heavy liftan/questionable substances/nightlife/food/cultural faggotry/picking up sloots?

you can do p much all of that in Stellenboch, srs.

We can hang there, just hit me up.
>>
>>40488289
What city is she from, as a fellow canuck I will volunteer to help satisfy his girlfriend when he is not around.
>>
>>40489536
>what time of year?
Not too sure yet, starting off to Africa in general around June and staying for as long as visa bullshit lets me stay, but I have a lot planned besides SA so I dunno when and how long I will effectively stay there.

>you can do p much all of that in Stellenboch, srs.
Noice, confirms what I was told but glad to hear. Will plan to stay like three weeks there solely for related activities then.

>We can hang there, just hit me up.
I should probably, could be silly fun.

Thanks for info in the meantime, will give you a (You) or two if you are in the thread as soon as I have more concrete plans.
>>
>>40489496
Is that really true that they are on the low end? The US RDAs seem to be a lot higher than UK ones.
>>
>>40489607
>Thanks for info in the meantime, will give you a (You) or two if you are in the thread as soon as I have more concrete plans.

feel free :)
>>
>>40489614
generally they are quite conservative yes, varies by country and reference values used, and for some of them megadosing does jack shot or is even harmful. just sayin, some people have deficiency symptoms while hitting 100% on each so ymmv.
>>
>>40489628
>tfw phone autocorrects shit to shot
you gotta be shotting me m8
>>
>>40489618
Pls no raep and/or organ thievery though. Need my arsehole and kidneys for just a bit longer, or rather, ruin them on my own accord kek

>>40489632
lol
>>
>>40489646
>Pls no raep and/or organ thievery though. Need my arsehole and kidneys for just a bit longer, or rather, ruin them on my own accord kek

unless youre a qt jailb8, you'll be safe m8.
>>
>>40489658
Hideous, male, 30+. Literal dictionary antonym of jailb8, luckily. lmao

Well, gotta leave thread now, expect related questions anytime between April and May 2018.
>>
>>40489438
20k IU what the fuck?
>>
>>40489677
lol.
safe brah
>>
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started showering 2x/day and it's great. No more acne whatsoever using a little bit of Nizoral on a loofa during both showers

>unrelated
this EMT program has me considering med school again t b h f a m

>>40487263
maybe my raw supplier will ship one over in the next pack for you
>>
>>40489658
>anon asks about organ stealing
>unless youre a qt jailb8, you'll be safe m8
>literally implies by logical conclusion that jailb8s get cut up for organs

i aint one to kinkshame, but dayum thats hardcore
>>
>>40489717
and dont you forget it >:c
>>
>>40489693
Dear customer, my barely legal virgin sister happened to stumble and fall into the package before I noticed. Enjoy her as a token of friendship for a loyal long time buyer.

Rest assured she will love you long time yes yes sucky fucky good mistah america mistah sir yes.
>>
>>40489724
oh my :O
>>
>>40488198
Same as me lad, but then again ya carry more water weight; plus I'm gaining strength so can't really whine
>>
>>40489756
gallon of jailb8 blood a day
>>
>>40489751
>barely legal

too old for jerry, used up whore
>>
>>40489819
Damn, I fucked up. Well, the thought counts.
>>
>>40489751
loling irl, bravo

>>40489801
so your secret is GOJAD and the rons are just bonus for added effect huh

niiiice
>>
>>40489840
>so your secret is GOJAD and the rons are just bonus for added effect huh

shhh, stop exposing secrets.
>>
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>>40487861
Dammit yolo! Post jb pls!
>>
>>40489850
I'm at work bru
:c
>>
>>40489846
too late

we /sacrificegains/ now

>>40489859
you promised to bring a flash drive tho :^)
>>
Lads, I'm ready to get back in the roid game. I've been looking at blends, what's your thoughts on it? Have done test e and tren a previously to good results.
>>
Anyone here tried cardarine (GW 506516)?
>>
>>40489883
>you promised to bring a flash drive tho :^)
I know.
soz.
my memory is broken - as always.

>>40489889
> I've been looking at blends, what's your thoughts on it?
no
>>
>>40489893
Interesting aid in fat loss, impressive endurance and cardio gains, that are mostly lost again once you stop taking it. So, well, mixed feelings. It has some other implications and uses too (might need to ask peek or cap for that) but those never were of much concern too me.
>>
>>40489961
What do you mean by you lose gains after you stop taking it?

Surely the effect of more intense/prolonged cardio would help you develop it
>>
So how much protien do you guys intake? The wiki has some conflicting information so I want to know what you guys do.
>>
>>40489969
Yeah of course, not what I meant. You will have awesome endurance while taking it, but after stopping the actual effect subsides and you only have what you naturally improved on during. Shitty example:

>run 5k
>gw gives you enough stamina to run 10k ezpz
>stop taking it
>will struggle with the 10k but run 7k ezpz because you indeed improved yourself naturally while taking it

The (((boost))) it gives you just vanishes after ceasing it, if that makes any sense to you, had a long day I suck at explaining lmao

>>40489999
2.2g/lb LBM (not! /lb bodyweight), most disagree with me though.
>>
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>>40487838
Can someone weigh in on the differences between a test level of 900-1200/ngdl vs 3000/ngdl in regards to the overall feelings and not muscle gain. Is there a noticeable difference between the confidence, sleep gains, loss of depression or is it more so just muscle gains only beyond 1200/ngdl?
>>
>>40489905
Cheers yolo, should I just stick with what I know then? Some test e and tren e? Anything else?
>>
>>40490035
Okay that's a relief

Thought you meant you literally go back to where you started before you took it
Would 15mg a day be a good dose?

Only other thing I've done is creatine
>>
>>40490043
>Some test e and tren e? Anything else?
maybe mast, if youre keen and have some extra bucks to spend.
>>
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>>40490067
Awesome. Will read up on it. Have a chunky chest as thanks.
>>
>>40490079
shot.
goodluck bro.
>>
>>40490040
>posting ESTP ass
we have come full circle
>>
>>40490049
>Only other thing I've done is creatine
leave, kys, get out, gb2r/fitness bla bla too tired for this

But yes 20mg ED is commonly considered optimal. Either all of it in the morning or split 12 hours apart, no real difference in terms of half life (which is 22-24 hours iirc).
>>
>>40490126
Just wanted to emphasize how inexperienced I am at PEDs
>>
>>40490101
she still posts?
>>
>>40490136
you missed it, she was pregnant, lost it due to tubal pregnancy iirc

still posts from time to time, most everyone does, just less frequently
>>
>>40490154
>you missed it, she was pregnant, lost it due to tubal pregnancy iirc

rip
>>
>>40490154
>>40490164
can i get an anecdote on different feeling between cruise/cycle doses of test?
>>
>>40490172
Personally I don't feel much different. Slightly less libido I suppose, and by that I mean I don't want to fuck anything that moves. Generally high test gives me a higher libido than even tren, not sure why.

Mentally not a whole lot changes, at least for me. It's more of a placebo effect of 'I'm not blasting anymore so I'm going to feel worse' that has that effect on people
>>
>>40490172
>can i get an anecdote on different feeling between cruise/cycle doses of test?

not that different mentally, for me anyways. If you manage your estro and all that.
>>
>>40490191
>>40490193
kk thx, was just curious as i've only cycled before. Dr want's to throw me on trt finally cuz of my last bloods. No way ima let him stick me at 600-700 tho
>>
>>40490172
Feels same to me

Only difference is I'm not as happy with my gains obviously
>>
>>40490079
>thanking yolo with tits on a mature woman
might as well slap him in the face
>>
>>40490369
I didn't want to say anything, but I did feel offended.
>>
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>>40489693
>this EMT program has me considering med school again t b h f a m

Good luck anon. Hitting GAMSAT hard this year, 27 - med science undergrad, shitty part time flexible as fuck job so I can maximize intelligains.

B&Cing past 3 years, 6-7 years natty lifting experience prior.

Good luck mate.
>>
>>40490465
33 year old biologist studying for GRE to get masters in ecological shit but I have a full time government job with little pay

Hold me
>>
>>40489893
You're not from Brit/pol/ are you?

If it's you, obviously you're worried about the cancer risk, so don't take that shit. If you want cardio performance increases do epo or something.
>>
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alright brehs it's fucking 70 degrees in Ohio in February

hit me with your best spring/summer/warm weather recipes for dinners/lunches or else I'm just going to be finishing this bulk on an ungodly amount of cereal and quesadillas

>>40490465
how do you have time to sleep
>>
>>40490538
>Hold me

We're going to make it.
>>
>>40490560
>how do you have time to sleep

Currently working only two days a week part time. Lucky to still be living at home, with parents.

Mum needs knee replacement for both knees. I look after her at home as well.

Only child, supportive parents, just need to stay focused.
>>
How should I adjust AI when adding dbol into the mix?

Currently on 600mg test/w and I'm adding 50mg dbol
Right now I'm taking 12.5mg asin E3D. Should I make it 12.5mg EOD with dbol?
>>
>>40487874
Wow that answers all the noob questions in a friendly, easy to understand and succinct way.

If only there were a wiki of some sirt containing all that information so noobs could read it and answer their questions without shitting themselves over this thread....
>>
>>40490590
I think you're greatly underestimating how bad dbol is aromatization wise

but sure, start at eod, it won't hurt you for the small period you'll be tapering up

anecdotally, I went from 25mg ed (not pharma, underdosed ugl ai to be fair) on 40mg dbol 500 test to 12.5 eod after dropping the dbol
>>
>27 years old
>lifting 4 years
>5'10 183lbs

haven't made any gains in awhile. thinking about jumping on 500mg test for 12+ weeks or cruising the rest of my life since i never want kids.

problem is i've been a depressed person since puberty. i know roids can worsen depression. so im scared if i start them I will finally blow my brains out. is this a legit concern? just dont want to hurt my parents
>>
>>40490562
c:

>>40490580
Stay as long as you can

>>40490590
Dbol is no joke. AI should be preventative not reactive, IMO, so don't wait until you get man tits to up your AI, start right away.
>>
>>40490714
>i know roids can worsen depression

what are you basing this on? If anything it's possible you could be low T and that could be contributing to your depression, and roids would benefit you.
>>
>>40490734
googling "steroids and depression"
>>
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>>40490729
>Stay as long as you can

With my parents? I know its the most logical decision.

Also there is love involved. I am their only child. Had me at a late age. So they're both in their mid 60's while I'm in my late 20's.

I will always be there for them no matter what and at this low point in my life they're my silver lining.

Thanks anon :-)
>>
>>40490743
The only depression you might experience on roids is if your estrogen is out of whack

>>40490729
>>40490629
I'm not prone to gyno and the only side effects I get from high e2 is bitchyness and melancholic feelings. Guess I'll up the dose when it gets noticeable
>>
>>40487874
The very very very top guys take myostatin inhibitors a lot of them go to Kuwait or Baghdad for it
I don't doubt that many at that level have exceptional myostatin levels and hormonal profiles anyway though
>>
Anyone else here take 20mg of mk677 every day when they aren't cutting regardless of other compounds etc?
>>
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>>40490734
im not low t i spend day and night in high test threads
>>
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>>40490544
>don't take that it's risky
>do EPO instead
>>
>>40490842
even bimbo "I don't use any AI when blasting 1.5g of test" needs AI when he adds dbol in

dbol ain't nothing to fuck wit e2 wise
>>
>>40490714
Roids can actually help with deep reason if you have naturally low testosterone. And if you keep estrogen in check you shouldn't have depression problems at all.
>>
im on 600mg pw test and 40mg ed dbol

AI is 5mg ed aromasin/exemestane

Ive been reasonably depressed/emotional lately but havent been experiencing any other real estrogen related sides. Should I up the dose?
>>
>>40487989
>Haha Batman Odin xD!
>there forums
KYS
>>
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>>40490380
... Sorry. Have this instead.
>>
ive been asked for a dickpic first time in my life, what do because i have heavy deca dick and no cialis/viagra?
>>
>>40491680
Do what phoebe and joey did in friends
>>
>>40491713
what they do?
>>
>>40491717
https://m.youtube.com/watch?v=0eLtjEmfxOE
>>
>tfw the tren kicks in
>>
>>40491730
Fucking lol

Btw that was Monica and Joey :)

Her original idea was deli meat but they went with silly putty

>>40491643
Don't be mean, anon

>>40491651
Groce

I bet they smell like cotton candy
>>
>>40491552
>5mg asin ED
Please tell me that's a typo
>>
>>40491773
Nah, I ran it even lower on my last cycle of 500mg test pw and had no issues. I should raise the dose then?
I figured I'd start conservatively
>>
Anyone have a good before/after pic of a girl who went on a var cycle? This girl I know is hopping on soon and I want to give some encouragment
>>
>>40491773
why would it be? it's a fairly regular dosage (well normally it'd be 6.25 because pills are usually 12.5mg)
>>
>>40491552
see >>40490629, >>40490729, >>40490997

if your current dosage is anywhere near what it was when you were on test only, you need to increase that shit big time
>>
Hey guys, I'm a total beginner. I know no one ones me any explanations, but I wanted to see if anyone would care to partner up and journey into the world of roids together. I'm 24, finishing up treatment for endogenic depression and starting to get my life back in order. I got a decent job, so instead of wasting my cash on diversions I wanna invest it back into my body. Also I'm about 20% body-fat, and an amateur in regards of time invested in the gym. Honestly I just want to make friends and this seems like a good excuse.
>>
Fuck I need to eat more so bad, dieting down is killing my strength and work capacity.

Cheat window today, let's hope it helps and doesn't just make me fat like I'm paranoid about.
>>
>>40491905
Lose fat first.

It doesn't matter how much muscle you lose if you're about to cycle, just get Lean as Fuck.

I didn't and I regret it so much
>>
>>40491905
Damn you seem so naive and pure. Ill help ya. Where you live?

You should start lifting immediately, and try to cut back your bodyfat to at least below 15% before you hop on any gear :)
>>
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>>40491677
I wonder how many feet of black dick she's taken since she went on Dr Phil.

>>40491773
Da fug you talking about?
>>
>>40491931

Alright man. I bought some ephedrine and it should be arriving soon. I'm also on Intermittent Fasting and have lost 30 lbs since December. So hopefully I'll be able to hop on the cycle soon.

>>40491949
I'm in México. The local market for roids here is pretty shady and full of conflicting advice, so I'm trying to read things online instead. I started lifting relatively recently, but I realized in therapy that I need a support system so here I am.

Thanks a lot to both of you guys, you're great anons.
>>
>>40491987
I've heard gear is easy to get in Mexico.

Are you thinking about cycling or blasting and cruising?
>>
>>40491998
It is easy to get. I guess I'm gonna have to compare prices. I couldn't find a reputable ephedrine source though.

What would you recommend? I was planning on cycling, since being so tall I don't want to look incredibly huge.
>>
>>40492095

How tall are you?

Most people on here will tell you to BnC, but i'd say run a 12 week testosterone only cycle first to see if you like it or if you want more
>>
>>40492143

6'3". Yeah, my gym partner is also thinking about starting slow, but he's super busy all the time (I am too, to be fair) so we haven't been able to do our proper, extensive research on the subject.
>>
>>40492165
Highly recommend a 12 week 500mg pw test-e cycle to start.

A good rule to follow is only adding in one compound at a time. That way if something fucks with you or causes really bad sides you know what it is

If you want to know anything about terminology or basic questions feel free to ask
>>
>>40492183
and dont forget AI and PCT
>>
>>40492183
>>40492426
Thanks anon! Honestly this little talk helped me clear my head a little bit, and now I feel more focused. AI and PCT are for post-cycle treatment, right?
>>
>>40492183
>>40492426
Seconding this. YOLO blasts are dumb. You'll regret it most likely
>>
>>40492183
>12 weeks

no
fuck off retard, dont give advice
>>
>>40492463
AI is for on cycle
PCT is Post Cycle Therapy

Look at r/steroids wiki on Reddit
>>
>>40492471
12-16 is fine don't be a buttmunch

(16 is better tho)
>>
>>40492471
see
>Most people on here will tell you to BnC, but i'd say run a 12 week testosterone only cycle first to see if you like it or if you want more
>>
>actual genuine advice for someone who is new to the whole thing
yall got dat mother instinct, up the AI dose immediately

jk i can help too if needed
>>
>>40490978
>Somewhat increased risk of stroke is in any way comparable to rapid development of cancer in several organs simultaneously.
>>
>>40492655
>if you are a mouse and megadosing it nine ways from sunday
>>
>>40492498
Hey joben it's anon from yesterday (>>40487456). Saw another classic thread that would usually kinda make me feel more justified into my view of women and sex (echo chamber) >>40483216 but after our talk I feel a lot more confident in leaving that way of thinking behind.

Just wanted to say thanks again. I don't know exactly what my next steps are (attack the chemical side of things or just put myself out there with girls more) but at least I'm looking outward and forward again.

>that's a start, right?
>>
>>40492655
Literally no human ever has gotten cancer from taking cardarine m8

EPO actually turns your fucking blood to sludge that gets stuck in organs while you sleep

Fuck that
>>
>>40493886
This right here? This is what bullshit looks like.
>>
>>40494330
Olympians who use EPO have recalled needing to set alarms in the middle of the night so they can exercise to stop their blood from clogging up
>>
>>40493886
I never heard that about epo
>>
>so called grandfather who said "i look better. WITH. the glands"
>"how is college life?"
>me: "shit"
>him: "why"
>me:"why do you think"
>him: "college is supposed to be the good times of your life."
>me: "not for me its shit"
and he just looks puzzled
lol
>>
>>40494357
also i cant seem to talk anymore

my voice is just weak as hell now

cant tell if its from depression or from underuse
>>
>>40494357
you know i once felt bed for you.
i once actually tried to warn you from kysyourself cause of your glands.
then i saw how shit you actually are.
quoted "seeing retards die from a bad pin makes you happy". while always come here and talk about kys'ing yourself.
spoiled rich kid.
cant converse with elderly.
surprised his grandpa is confused.
you stupid spoiled piece of shit kys. i hope your glands get worse
>>
Has anyone actually gotten osteoporosis from AI or anabolic compounds
>>
>three coworkers now constantly teasing me about roids
fuck man

also I can't tell if they're making fun of me because all I see is me getting fat
>>
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>>40494381
k

he tells me "you look better with it. everyone has their diseases"
>>
>>40494394
you ignored evrything else i stated about you to go on and keep talking about your stupid gpa? fucking retard. thats just something you have to have a detailed and honest dialogue with, even if it takes 45 minutes. not sighing about it and being a little bratty college kiddie. he was probably just trying to make you feel better but knows the truth.
>>
>>40494417
he must also be making himself feel better about the 2 kids he has who are 40 years old with no jobs living in his literal basement because one of them filled 2 of the bedrooms completely with jugs of piss and shit, and old food from ebay from 1980s that he bought "so no one else could have it"
>>
>>40494441
rich people dont know how to raise kids.
who knew. sounds like you guys need to be cut off and sent to work on an oil rig.
>>
>>40494394
I never seen your actual face post it famalam
>>
>>40494457
the money always brings out faggots angst
>>
just got my blood drawn after cutting 40lb, will obtain results after a week or so. i will finally find out if I'm a low test beta.

i hope i am because i kinda want to get on this fucking gains train straight away
>>
> swollen glands in face faggot IRL
>>
>>40494474
Post swollen glands pls m8
>>
>>40494493
Would have beer and smoke cigars with
>>
>>40494491
>>i hope i am because i kinda want to get on this fucking gains train straight away
you can do it anyway tho

>>40494493
wat
>>
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Been doing my first cycle for 4 weeks now (500mg "test-e" a week) and just tested my stuff with a testosterone test kit and it came up at sust instead of enthatate.
The place i got from has great reviews and alot of them ao my question is:
Is it possbile the kit is bullshit?
And also, from what i read i should still have a successful cycle even though it is a different compound.
>>
>>40494504
yeah i know, but i kinda want a social reason to justify it so all the normies that i know don't run away from me
>>
>>40494504
>>
>>40494508
labmax? yeah that's garbage don't trust that
>>
>>40494524
hahahaha please PLEASE TELL ME THIS IS HIM
>>
>>40494524
yeah except i have 8 of them not 1

and its more disfiguring than you think if you look at this. just this 1 covers like your whole fucking face.

>>40494540
lol. no thats not me retard.
>>
>>40494545
Why do you have swollen glands anyway

roid abuse?
>>
>>40494545
what the fuck happened to you
>>
>>40494560
>>40494545
Pls tell us it ain't roids
>>
>>40494560
>>40494564
no one knows but most likely from "bulimia" aka trying to make myself vomit once for ~an hour because i ate fast food that sat in my car for weeks in the summer heat

it didnt even work either which is the fucking retarded part.

>>40494578
yeah i am magically the one person in the universe who gets autonomic neuropathy from steroids
>>
>>40494560
he just has body dysmorphia and has too much of a sheltered upbringing and edgy teen mindset to deal with it like a reasonable human being and listen to the advice of a family full of doctors and access to probably the best medical care in the world with his resources/connections

he doesn't deserve your pity
>>
>>40494534
Nah it was called "roidtest" . Its on amazon.
>>
>>40494587
>because i ate fast food that sat in my car for weeks in the summer heat

you deserve every bad thing that happens to you
>>
>>40494595
Funny since i found through reading old research papers the only medication that works to make this shit better NO MATTER what's causing it

When all those fucking bald old fat fucks and gooks didn't even bring it up.

>>40494598
Lel
>>40494604
Basically one day i went to buy fast food but after that went to do a bunch of other shit such as buying steroids. I forgot about it and left it in my car. Weeks later i went to get fast food again because dude steroids it will all go to muscle. I come home and had a bunch of other shit in my car and i carried the other shit in first, and my mom was like "oh u want me to get the food out" and im like ok, so she gets it while i am still carrying other shit, but gets the old fucking bag.
>>
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>>40494656
so you eat it anyway despite it being cold, clammy and fucking gross

again, you deserve every bad thing that happens to you
>>
>>40494671
It literally tasted like fucking new. I cannot imagine the shit they put in that so called food

And it wasnt cold or anything. S U M M E R heat
>>
>>40494656
Damn that's interesting.

I also had eating disorder in the past. Binge eating /purging. Body would do it almost naturally. Ate poorly because I was unknowingly eating waay too little calories and thus cravings and thus regret.

I ended up chucking one of my stomach muscles where it shouldn't go and went to the doctor next day but was fine fortunately. I was scared as fuck though. It had every symptom of a hernia.
>>
>>40494718
>eating fastfood while roiding
Childish.
>>
>>40487838
How do you guys think 10mg Superdrol + 30mg Dbol would work for a quick blast on top of my cruise dosages. I'd run the superdrol for 4-6 weeks and the dbol for 8.

My cruise dosage is 150mg Test E / 200mg Mast E. Would the superdrol serve any purpose in terms for strength and cosmetic effect if I'm already running the Mast?
>>
>>40494731
Agreed. That's why some guys get heart attacks at age 40 and others don't
>>
>>40494508
Anyone else got input for this?
>>
Think I should bother with finasteride? I'm in college so I'd like to keep my hair until I bunker down with a good woman. I keep my hair pretty short but still.
>>
>>40494720
Yea but you see i do it fucking once and not even for the """eating disorder""" reason and get it, while u do it 500 times and dont get it
>>
>>40494809
At least your skin doesn't swell up like mine
>>
>>40494776
The shit works
>>
>>40493311
No worries m8

As usual, first post is best post in that thread you posted. Defeatist mentalities are shit.

People fail all the time. Relationships fail. Marriages fail. Careers, sports, financially etc. Starting off on the wrong foot from the get go with the assumption that all women are shit is that third guy from my analogy throwing a ball into a bucket from too far away. You'll never get anywhere and you sure as shit won't win anything.

And yeah, you'll probably get cheated on one day, a girl will probably break your heart, you'll have to dump one because she a psycho cunt or boring as fuck... but thats life.

And about that story you posted in the grocery store, thats exactly what I was talking about. I used to do the same thing, its a defense mechanism. You're smart to have noticed that about yourself.

Small steps, we're all gonna make it

I wont be on much tonight, have to bartend
>>
>>40494736
Probably defeating the purpose of a cruise no? Why not save for blast?
>>
Is BnC how you die at 40? Or can I still live to like 60 BnCing my whole life?
Can't decide if trt equals early death or not.
>>
>>40494524
thanks, will use right one as skeptical reaction face from now on
>>
>>40494953
I blast with orals. I don't ever change my cruise dosages. The sDrol + dBol is my blast.
>>
>>40495005
Wot? What's your reasoning for this? If you're already pinning wouldn't it be less organ murder/more perm gains to add tren to your trt syringe? I'm biased against orals so prob let others reply. They make me feel too tired to function at work
>>
>>40495028
Eh, I get my blood work done and I've never had liver issues. I normally run 50mg Dbol for 8 weeks every 8 weeks or sometimes anavar for 12. I'm trying to get to an 800lb DL in the next 4-5 months.
I don't have much reasoning behind it, other than when I bulk I get less sides and better results from 4 weeks of superdrol than 8-12 weeks of Tren E.

It makes it simple though.
>>
>>40494587
>autonomic neuropathy from steroids
or from excessive DNP abuse :^)
>>
>>40495071
I meant 8 weeks off and 8 weeks on with the Dbol.
>>
>started TRT
>side bonus of having a sharps box for lightbulbs and stuff
It just gets better and better.
>>
>>40495115
i was about to say kek

>permablasting dbol
so stupid it could work
>>
On my layover before I arrive in Paris and meet ex porn director in the city. I'm gonna arrive late morning tomorrow so I'll have tons of shit to do on a Saturday night in Paris. Momarte and reserving a youth hostel room next week is a 100% for sure, any eurofags got some recommendations though? Gonna be pissing off around the city and countryside for a couple months while I wait for my motorcycle, and I only want to be with expornstardirector at his house for a few days or so.
>>
Can I get a quick rundown on TUDCA? Should I use it during oral cycles?
>>
>>40495267
>Can I get a quick rundown on TUDCA?
yes everyday
>>
>>40494974
People like Jay Campbell and Dexter Jackson are nearly 50 and have been BnCing for at least 20 years
>>
>>40494776
I got on it a while back ordering off of alphabay instead of bothering with health insurance and the runaround to get a prescription. hairs so much thicker now it's unreal. dick still works, no brainfog, no nothing. wish i got on it sooner. 1 little tablet a day and that's it. after a year or two you don't even need to take it every day.
>>
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>visit parents
>they invited some of their friends too
>one of them is a avid sports dad who makes jokes to me about how I use steroids because I look so big
>right in front of my parents
fugggggggggg
>>
>>40495679
>haha just genetics and some pushups no big deal ;P

solved your problem
>>
>>40495704
That works with my parents. I just tell my parents I work out 5 times a week and they go like "wow so that's why you're so big", but sports dad with 2 sport sons probably see through my lies

I just recalled the same guy made fun of me when I was like 12 because I was a chubby boy with babbyfat before puberty
>>
>>40495679
Should have said
>yup, I take needle in da butt
>you wanna inject me sports dad?

Job done.
>>
>>40488415
One time I bought an M rated game on my 17th birthday and the clerk was like "ayy hbday enjoy mang" then I went and gamed all day and didn't talk to anyone else. :')
>>
>>40495742
Belated happy 17th m8
>>
Ive never worn gloves because I enjoy the callouses, but today on a PR shrug the skin between my middle and ring finger tore a bit. It fucking sucks. The juice got me too pumped up.

Would gloves eliminate this? I'm using wraps already for heavy shrugs.
>>
You guys heard about trappy

It was a man using pictures of his gf the entire time
>>
>>40496063
use medical tape its better grip than golves
>>
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>>40487838

I guess I'm unbanned huh?
Peek, I never got bloods.

I'm gaining weight very quickly and it's all lean mass, my bf % is getting lower.

It seems apparant I my test levels at the very least are not low.

My traps are starting to grow, delts growing.

So I think maybe I have high test.

People are starting to ask me for advice on lifting, high school and middle school kids IRL.

What a nice feeling. I have a love for bodybuilding now. All I want is to be really really big like MasT, and then I can help other people get big because everyone will take my advice seriously.

I also wanna impress MasT. Forearms are starting to look bigger when pumped.

I think I am learning how to build my body.

Here's what you do.

1. Spend as much time under tension and do as much volume as possible until your muscles feel really sore.

2. Go home and eat a lot of food and some stuff with sugar in it

3. Wait years

4. Roid

I'm gonna wait years and years, be big for a natty.

MasT, I am already making people mad! Some PT at the gym was saying I was "on steroids" to his client, LOL!

Because I made some gains in the past month and his client made no gains and he wanted to explain why what I was doing worked and what he was doing (powerlifting, eating random shit ) did not.

All I want to do with the rest of my life is bodybuild, I wish I could do it 24/7

All I want to do is help people and make other people mad

I think genetics are good. My dad is really huge, you guys would say "past natty limit" wouldn't you, and he is 60 and he has no idea how to eat, how to train, he just does whatever and eats whatever and he is 15% bodyfat and heavy as fuck and 60.

I hope these genetics can make masT proud some day

When I make masT proud, maybe I can help someone else grow, and make me proud, and then I too will be a bodybuilder.

I will make mast a bodybuilder some day.

5'10

11% bodyfat

183 lbs
>>
>>40496379

Oh, routine is 'lift 2x a day' 'do random shit with random weights until my muscles feel pumped'

I think that's the best routine

I'll get huge, and that will prove it
>>
>>40496379

Oh.

I am working my delts, and lats every single day. 7 days a week.

The hope is that I can devolp some v taper.

I am starting to learn to build.

You don't do lat pull down randomly with your arms, you use your lats to pull down the weight.

Amazing.

I wish someone here told me this earlier.

I mean I posted here for 5 months, no one could have told me how to actually bodybuild?
>>
REPORT
ON
SIGHT
>>
>>40496566
I already did

Someone else, anyone else, jesus christ!
>>
>>40496385
>>40496442

reported for spam
>>
>>40496596
>>40496582
>>40496566

Aye everybody mad

Mad mad mad

So mad

Mad because my ban is over

I'm on my home wifi posting. U mad? No proxy no nothing

I'll see you in 10 years at 230 lbs shredded and everyone gonna go from mad to furious
>>
>>40496614
your a spamer faggot. kill yourself and abort your mother from her moms womb will ya
>>
>>40496624

Calm down, I'm gonna stop posting for now.

I have Ronnie Coleman genetics.

One month bodybuilding, natty, 183 lbs 5,10?

Everyone mad because they starting to realize it

I'll be back in 6 months of bulking in lat flare lookong bigger than moosey

Really piss everyone off
>>
>>40496635
you dont seem to realize that its not even that attitude thats the real issue here. we can give a shit less about your narcissism and teenage angst.

the real problem is you cant shorten your fucking paragraphs to a few sentences.

this is some fanfiction your writing to us. we dont want to see it. shorten your shit.
>>
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>>40496635
>I'm gonna stop posting for now
Noo. Atleast you make the thread more lively with everyone you trigger. I'm impressed you managed to piss off FL somehow.
>>
>>40496662

Aye I don't even want to make people mad
I just want to bodybuild and maybe help other people bodybuild
JM used to post like this and it was fine
Is this more readable? Looks like shit

People irl ask me for lifting advice and I can help them grow their bodies. Already.

Ronnie Coleman ancient god genetics. You mad etc
>>
>>40496690
yes it looks more pleasing to the eyes, for fuck sake its a pain in the ass to read your shit.

only space out paragraphs unless accompanying sources with links.

this is the benefit of lurking is grammar.

well and punctuation if your grandpa
>>
>>40496673

Ayyy man I just want people here to like me already

Like maybe when I'm 230 lbs they will like me? Who knows.

I'm making the PTs at my gym really mad.

It's a planet fitness sort of gym where no one has any physique

I work out in a see through shirt and girls mire non stop

All the PTs have better physiques than me other than like two that don't lift at all

And no one mires them because they have to walk around in sweatshirts so they don't scare the fat people with their muscles

Ayyyy they mad

The PTs look at me with a. Seething hatred in their eyes, and then they have to pretend to be friendly

Worst thing is that their clients keep saying that I 'look good' because I have little hips and wide shoulders and they have to suck my dick about my dedication and "wrk ethic" so they don't make their clients feel bad when in reality I am dyel as fuck and they know it

That's enough making people mad for me.

I'll calm down in fraud no more making people mad
>>
>>40496716
yes it looks more pleasing to the eyes, for fuck sake its a pain in the ass to read your shit.only space out paragraphs unless accompanying sources with links.

this is the benefit of lurking is grammar. well and punctuation if your grandpa

there now it looks better
>>
>>40496662
Nah man, I've got a problem with the content too. Something irritating about a motherfucker constantly talking about things he's /going/ to do, when he has no basis to get a big head about it. Something rat-like about ingratiating himself to anyone and everyone he can in here while he mines the rest of /fit/ for posts he can report back with and posture himself above complete random. Something ignorant about someone that constantly likens his own experience to things that he's never fucking done.

Nah, I've got a big problem with the content. Fuck this guy.
>>
Posted a few weeks ago but currently on an ostarine cycle on my 6th week. First 5 weeks I was bulking and went from 170lbs around 18% bodyfat to 190lbs around 19% bodyfat. Gained around 5lbs of water weight in first few days. Used 15mg/day on bulk now tapering down to 10mg/day on my cut to finish it out.

I'm startlingly impressed with the results. I took it primarily for joint pain and now I'm able to do movements that put me in extreme pain before. I gained very little fat despite bulking like hell. Hoping to get 170lbs at around 13-14% bodyfat
>>
>>40496728

Ok ok guys sorry . I'll stop. Like I am just in this General to chill and be friendly aye lets all just bigger right?
There is this one guy in the gym, I think he's natty, but it's a planet fitness type gym remember? No one is big.
He's always flexing around on other guys and shit and trying to make other people feel small
Because he's the biggest guy in a little gym. That's pathetic. You should wanna help small people get bigger if you are a big guy. Also, planet fitness gym remember? I'm a pretty big guy already by planet fitness standards. Handsome too. I'll be really handsome when I fix my acne scars, nose job, and veneers. Girls with their boyfriends smile at me and eye fuck me when their boyfriends are re racking weights.

I don't like this feel. Is this why you guys roid? To cuck other guys and flex on smaller guys?

That's pathetic if so.

Also I have a new girlfriend.
>>
>>40496778
keep up the good work. suprised its working so well for you.

any sides ? or any other meme supplements you on?
>>
>>40496747
yeah i see it in his posts i normally skim them
>>40496725
>>40496792
>>
>>40496747

Alright then keep having a problem frankly

>to things he's never fucking done

What roid? I'm tiny as fuck by natty standards I don't need to yet.

Knock it off and just fucking wait
>>
>>40496810
http://i.4cdn.org/pol/1487978186115.jpg

fuck off jew
Thread posts: 347
Thread images: 38


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