is it even possible to fix these? 126 lbs 5'8

>>40379320

I have faith.

you should do a starting strength program for awhile then do something like texas method.

fast forward one year hit your lats harder then ever your hips will stay the same size lats grow you'll get good symmetry.

You're just light and weak don't feel ashamed just start going to the gym ASAP you'll thank yourself later.

>>40379320
dat hourglass shape

>>40379320
>>40379462
Brrraaaaaappp
Those child bearing hips

Show us your boipussi ;^)

>>40379320
You never played sports did you anon

You'll need to literally redesign your body from the belly button up

Your rib cage and chest will have to expand
Your shoulders and back will have to widen dramatically to reduce the overt nature of those child bearing hips
Your elbows will have to thicken
Your neck will have to acquire mass
Your abs will have to be hit
Probably avoid any twisting movements, don't wanna grow your obliques just yet

Wait until you go through puberty, then come back here-.

i would suggest doing side planks 5 times per day for 2 minutes each.

you look like a fucking salt shaker

>>40379320
Of course, but you'll have to start lifting bro! We all start somewhere. Do it today, not tomorrow. Bulk up that upper body

>>40379320
im cursed with this bullshit aswell
fuck wide hips man

>>40379320
SHOO SHOO KLINEFELTER MANLET

That's why people here don't understand why not everyone can deadlift 1pl8 in their first month, there's literally people that start like OP

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>>40379320
You were born to give birth

>>40381680
i started like op and deadlifted more than that my first month, people just don't follow the routines

>>40381800
With good form?

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>>40381710
Just curious, who is this chick? I see this face all the time on here and /r9k/

>>40382214
>on here and /r9k/
>/r9k/

get out

>>40379320
It'll fix itself when you hit puberty and your test rises.

>>40380382
dop jej

>>40379320
>tfw wide hips

I know that feel

Mine are cause I never exercised and barely left the house, I never really thought what that may do to my growth so I didn't realize I had a low T problem until too late

It's either become a trap or kill myself, fuck my life desu

>>40379320
Well you do have wide hips. But it's also the camera angle a little, I think. And your upper body is tiny. Lift and it will balance out a lot better

>>40379524
He looks like he's 14-16.

>>40379320
That's definitely not ideal at all, but the camera angle is definitely unflattering and not being fair to yourself.
Like the other guy said, hit your lats and delts.
Only thing I could add on is to try and go fridge mode, to lessen the visual impact of your hips.

you're hot op.

>>40382642

start racking up those HRT and come back to me for some spanking.

>>40379320
Eat oysters or red meat for zinc to boost your test, work on your delts and lats.

This is underage bait.

Do not be fooled fitzens.

>>40379497
how?
t same situation

I bullied kids like you in highschool.

>>40383356
i researched about the rib cage / waist with vacuum planks and pullovers
back with lats
what else?
how to get mass in necks
thick elbws
and that widen shoulders
also best way to hit abs

>>40383454
bump

TEST, HGH, DBOL, AND TREN LATER ON OP.
YOU HAVE HYPOGONADISM

>>40379320
underage

>>40379320

>grab your dad's loaded gun
>press it against your forehead
>pull the trigger
>hope to be reincarnated into someone without klinefelter syndrome looking bones

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>>40379320
You should become a trap. A good little submissive sissy that that gets her hiney-hole filled with unprotected seed.

>>40379320
underage and b&

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>>40379320
Show us your pecker.

lmao I'm the same height but ten pounds less and I still look like I lift more.

you are literally still going through puberty. you just have to wait until your bone structure evens out. just lift in the mean time

>>40379320
I request another picture with different angle

>>40379320
Just be gay bro.

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>>40384775
im not home so this is the best i can do

>>40379497
As someone who doesn't understand this. What is wrong physically with him and what does playing sports have to do with development? Is it just lack of muscle mass or does playing sports as a kid actually change skeletal development?

>>40384695
home run chipperson

>>40385043
Now put on a pair of cute little panties.

ofc this is fixable, you look like youre still growing.
Focus on Latwork and you will look totally fine

>>40379320
Be my trap waifu :3

>>40385705
>>40385604
>>40384654
sorry to dissapoint you but im way too hairy to become a trap and also not a faggot

>>40385043
thanks for delivering but it made it even more confusing to understand your body

>>40385043
>brown nipples

>>40385447
He looks like he's lead a 100% sedentary lifestyle

And I don't know the science of it but I'd say regular exercise would definitely change the entire shape and function of your body over time

How does one get such a small chest haha
I don't even work out and my chest is better lmao

>>40385447
Testosterone actually correlates with upperbody muscle for men, upper body mass is a clear sign of high testosterone.
This is what happens when you never move your ass and eat like shit all day

>>40382214
>>>/r9k/

go back (srs)