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Does doing cardio first thing in the morning before eating dip into your fat stores more than if you were to eat and then work out in the middle of the day? I feel like even professionals can't agree on this.
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>that pic
fucking kill yourself
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>>40136166
So cringe, but I liked it anyway lol.
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>>40136182
You're really fucking gay.
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>>40136098
yes empty stomach means no calories to pull from, so it uses u.
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Doing cardio in the morning is enough. Not eating isnt worth the brain fatigue.
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>>40137475
Yo dumb fuck.
Do cardio burn 1000 calories from fat stores. Eat breakfast worth 1000 calories store 1000 calories of fat. 0 calorie change
Or
Eat 1000 calorie breakfast. Do cardio, burn 1000 calories of the breakfast you are. Burn no fat stores. 0 calorie change.
Same shit
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>>40136098
It comes from your blood sugar
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>>40136098
Practically: no. Do whatever you find allows you to work out sufficiently and eat right.
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I hate this board
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>>40140357
fuck off tripfag
Thread posts: 12
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Thread images: 2