Being a wristlet

>My brother
>comparing a tree to a fucking toothpick

iktfb. sadly there's nothing you can do about your wrist size. buy yourself a grip trainer and isolate your forearms to compensate.

there is always a point in lifting

sorry to break it to you, but we can't all be perfect. Take your little wrists and grab a bar and get good at deadlifts.

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In addition to deadlifts/farmer walks, add on wrist curls

Obviously you can't grow your wrists (they're a bone), but wrist curls work the muscles the highest up on your arms.

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Wrists are deceptively small. Can you picture Arnold's wrists without looking at pic related? You'd assume they're massive right? But take a look. They actually look tiny relative to the rest of his arms. If you isolated his wrists, you'd think he never lifted a day in his life. That's just how it is.

So forget about your wrists. You can't do anything about them and you don't need to anyway.

I think impact on the bones make them grow. My dog hit a bony part of my hand with its teeth once and the bone has gotten significantly bigger right under that spot. It's just my case though there's osteoarthritis running in my family
You could try actually putting your wrists under pressure by doing hand labor

>>40044135
Still i just messured circuit of my wrist and its 16cm (6.2 inches) It seems ultra small. I'm definietly going to check for anemia as symptoms check out.

/Wristlet/ threads are the worst cancer on this board. Nobody fucking cares. The only time you'll even think of your wrists is if you're buying a gaudy expensive watch which I bet you insecure wretches all dream of. Bigger wrists can look good for certain physiques but thinner wrists also complement many looks, ALSO thinner wrists make your forearms look juicier especially with rolled-up sleeves.

t. happy wristlet

>>40044197
>tfw you have 17 cm wrists
Literally no one cares about your wrist size. If anything it makes you look bigger contrary to having big wrists and looking dwarfmode

>>40044004
Nope there's no hope, you will never make it. Might as well be a good little sad cunt, stop lifting and head on back to >>>/r9k/

>>40044089
have you ever tried moving your wrists and seeing which muscles work on your forearms

>>40044197
I have 15.5 cm wrists with 43.5 cm arms lol, it does look kind of weird but I can lift all the same and make gains so who the fuck cares?

whats avg for a guy? im 5'7 and have 7.25" wrists at 170 lbs

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>tfw mom has bigger wrists than me