CBT thread femanon edition

Neat!

>>38651188
OXFORD
X
F
O
R
D

pls be in brisbane

>>38651188
MADRID
A
D
R
I
D

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>>38651188
>Le daily dose of whore attention

Hank Hill is that you?

>>38651237
>le daily dose of bitter virginity

>>38651237
if a man made this thread you literally wouldnt say a word, stop being a retarded faggot

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>>38651188
tfw same height as me and most likely not in
L
O
N
D
O
N

I'll stick to womanlets

>>38651188
How long liftan

>>38651188
>5'7
>62kg
what the fuck?

im a male(let) with same hight with 66kg body weight, more muscle mass, more fat and i look fat

>>38651188
Looking good

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Validation the thread.

Go back to >>>/soc/ you dumb whores.

>>38651256
Go fuck yourself white-knight

>>38651265
Around 9 months now
I lift 3 times a week, still progress doesn't go that fast. I used to have an inverted uggo ass though so that seems to kinda have improved

>>38651281
You still have a shit ass, and shit legs as well. 9 fucking months and that pathetic body and those pathetic lifts?

Stop sucking cock at the gym and actually lift weights, bitch.

>>38651276
And that's not every thread on /fit/?
> le secret boys' club

>>38651188
>85kg diddly (makes no sense compared to squat)
Why though? My dead is also heavier than my squat.

>>38651293
stop coming here to attention whore
pancake ass

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>9 months

The funniest thing is these are probably the shit cunts 1RPM lifts. Lifts as much as a 14 year old boy.

lol /fit/ is hilarious if you met OP in real life you wouldn't be able to talk to her let alone shit talk, you'd spill that marinara the second she looked at you and back here to post the story of how hard she mired

>>38651188
Lookin good bae. Ignore the virgins

>>38651311
Yeah i would, because the op is a frail titless and probably ugly whore.

>>38651188
1/10 (would have given you -1 if i wasn't good, since that ass and scar on your leg and no tits)

would prob use you as a cum rag if i was bored

>>38651300
These are my 3x5 lifts though
Started out as a lanky ironing board
I don't squat ATG but I definetly squat below paralell

>>38651256
Of course we would. He would be called a dyel and told to gtfo. The girl from OP gets the praises only because she's female, not because of her mediocre gains.
I mean, she does look good and all, but that didn't require much work at all. What is this equivalent to a man's lift? 120kg didly and 120kg squat? That's shite.

>>38651320
Sure man and you've got a great personality

Lel, all these bitter guys ITT

>>38651300
to be fair, chicks are lifting on very low testosteron,

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>>38651355
This, well summed up. The bitch looks average and nothing special. Something you'd get with minimum exercise.

As said, any DYEL guy would get the same hatred. Stop feeding a dumb cunts ego because she's a woman.

These threads never go well on night time /fit/ OP.

>>38651369
Nope this guy looks like he's never worked out in his life >>38646329 most of the replies are encouragement or tips.

>>38651372
It's noon, you duffus

>>38651406
>Nope this guy looks like he's never worked out in his life

Yes he has, OP. You look DYEL o the other hand.

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>>38651372
>Tfw just wanted femanon cbt like last one
>Tfw forgot /fit/ gets triggered by females

Oh well

>>38651406
He called the thread "shitty body" (and I understand why people wanted to drag him out of negative mental state). Not "fema femanon".

>>38651418
shut the fuck up, if you want attention so badly fuck off back to >>>/soc/

>>38651411
>this is an American website

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>>38651418
Listen little baby,

You're gonna get a lot of degrading and hurtful comments in this thread, but that ain't what I about.

Let me just say you are perfect the way you are you hear me sugar?

PERFECT

don't ever change, you deserve everything and anything you want.

stay safe for me baby girl

>mfw thinking about you hurting

>>38651273
i dont see a problem

>>38651429
For having an on topic thread?
>>38651418
Some of these people are actual autists so always be prepared for disappointment.

>>38651188
>>38651281
>>38651337
Thighs look very good, everything else looks completely DYEL. Are you eating? Are you satisfied with yourself, or is this for advise?
Also please be in Greece

>>38651446
>For having an on topic thread?

Yeah, and why did you create it "femanon" and not just post your body in any of the other CBT threads? i know why, it's because you think you're a special little snowflake.

Fuck off, attention whore.

>>38651432
No, a kike made it, so it's Israeli. It's almost noon in Isreal.

>>38651452
fuck off bitter virgin

>>38651188
Looking pretty good, tight etc. What's your routine?

>>38651447
I eat clean at maintenance.
Not really satisfied at all though, I really want to get those high test squat legs. Only reason I didnt bulk yet is because I have a small ass, narrow hips and small tits. Don't know if high test was meant for me

>>38651460

3x5 sucking dads cock
3x5 getting railed by Tyrone
3x5 getting strangled by jamal
3xF Attention whore

3x a week

>>38651452
She did post it in another cbt thread yesterday

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>>38651188
>"HURR DURR A FEMANON POSTED BODY KYS WHORE"
>"WAIT U REASONİNG W/ME BREH?FUKİNG FAGGOTKEK WHİTE KNİGHT"
kek
>>38651418
you have no place here and we can't change that so bye
also this is now a piano thread

>>38651188

sick progress, OP. keep it up

>>38651457
moots from New York

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>>38651465
Then the special butterfly can fuck off and go post in another CBT thread you dumb cunt, i don't see all the other CBT threads saying shit like 'MALEANONS' like her current thread which is only tailored to other whores.

Fucking retard, get cancer.

>>38651463
>Only reason I didnt bulk yet is because I have a small ass, narrow hips and small tits

That is more reason to bulk 2bh

>>38651188
>>>/r9k/

bitch

>>38651477
the kike city. Point proven

>>38651452
It's still on topic. Regardless of what you project onto OPs intentions.

>>38651188
You're stronger and more jacked than 99% of /fit/. This is mainly a sanctuary for ugly beta men who think they can lose their virginity by lifting a couple of weights.
Why do you even post here?

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>>38651188
basedoverall
where hams and calves tho?
also how many scoops?

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>>38651188
Bby don't be discouraged, these bitter nerds aren't used to interacting with women since there are very few that browse /r9k/. I, on the other hand, am. I know you're fragile, I know you're sweet and precious, I know you have goals and dreams that need to be supported. Your body looks great and your lifts are as strong as you are beautiful (impressively). I'm proud of you.
>mfw thinking of you lifting

>>38651485
Yes and kike city is in the greatest country on earth America, this is an American anime website

>>38651493
>You're stronger and more jacked than 99% of /fit/.

Speak for yourself, faggot.

>>38651497
post body

>>38651418
Guys get shit on in threads too bby its ok you just gotta push through the hate

>>38651497
Was my reply for you, dyel little beta bitch? No? Then never fucking speak to me again

So many bitter virgins on this board lmao

this thread was dead on arrival

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>It's a /r9k/ bitter virgin thread

Lashing out against women won't get you laid lads

>>38651481
Yeah, but if I gain weight I literally only gain it in my stomach area. Would a slow bulk when working my legs harder get me more near the high test zone?

>>38651515
OP is
>the grocery store clerk they'd told y-you to
>the hair stylist that made them feel awkward when she grazed their ear
>their mom after a long day at school
>their feelings of inadequacy
But you can't call your self esteem a whore and make it better anons, you just can't.

>>38651463
>I eat at maintenance
>I have a small ass, narrow hips and small tits
>Not satisfied
>I want to get those high test squat legs
You want to bulk and you don't know it. Embrace it.
>please be in Greece

>>38651256
faggot white knight faggot

>>38651188
really good progress, out atm can't post pics but

max squat - 83kg
diddlydoos - 100kg
bench -lmao40kg
ohp- 30kg

am cutting though so lifting low weight high reps atm, down 4kg
gonna make it

>>38651452
I posted because I wanted to see other femanons, for motivation, mire or advice purposes. But hey, if thats what you like to believe. Go ahead anon and release your bitter anger here.

>>38651188
It's pretty sad that I once had arms like that and I'm a dude.

Anyway keep up the good work fegget.

>>38651574
also tips on cutting pls, i want a stomach like dat

>>38651188
A girl that likes Evangelion? Fuck, why aren't there more of you?

>136 Lbs
The fact that women can be so light makes me giggle for some reason.

>>38651518
I don't think there is any harm in trying bulking

If you notice yourself getting a bit too fat just scale back the cals

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>>38651188
Hey..., that's pretty good

>>38651479
this

>>38651188
Sadly this board is filled with /r9k/ underage autists, disregard them. I feel like very few females are posting here so you could be the only female posting a pic in your thread. Next time try to post in normal CBT threads maybe.

1RMs are not that important in absolute terms; nobody cares about how much you lift, even more if you're a woman. You definitively should focus more on the gluteus. It's much more difficult to put muscle mass since no test, you should definitively work out that ass more. But how?

I'd suggest to focus on volume rather than on 1RMs. High volume training (with stripping) might help (provided that you have at least a full rest between two consecutive trainings; better if there's at least 48 hrs). 10/12 (75%/30%)x3 (30~60 secs rest) or 12/15/20 (70%/25%/15%).
Also, put some hip thrust.

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>>38651188
But chickie, you're doing great. Keep going, and don't forget to eat! to keep this fem cbt related.
5'5 146lbs bulking. Picture isn't really current but it's about 5 days old

>>38651627
Why do you keep showing off your leg when it's looks pathetic you asian lenny looking cunt?

>>38651627
>Picture isn't really current but it's about 5 days old
>5 days old
>not current
oh, the autism

>>38651452

It's okay to have a different opinion but
>fuck off, attention whore

I hate attention whores but there are 10x times the ammount of guys doing much worse shit than this on /fit/.

Worse shit is when somebody looks totally correct, and he/she still posts a piture so they can get some positive feedback on fucking 4chan. Way to be insecure.

>>38651636
>>38651639
oh, the bitterness

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>>38651627
>roiding to look like a literal turd

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>>38651636
I call em the thunder trunks. you like
>>38651639
Have you seen my chromosomes

>>38651587
I never cut nor bulked, so I can't really help you out. Can only suggest eating lots of cottage cheese and oats. Also eat rice crackers as a snack, good shit for when you just want to eat.

>>38651188
You look fuckin amazing. I gotta get with a girl who lifts.

>>38651659
Oh you're the fag that started a thread about me! How many times did you cum on my picture? Did you fantasize about my roid clit?Nnow imagine me and you having a sword fight kek

>>38651659
disgusting

why a woman would desire to look like that

unless she's a cunt eater maybe

>>38651696
Hey my sister is a cunt eater and she probably knows what a cunt taste like than you lel

>>38651696
Daddy problems, also it's a 5ft5 asian chink so "it" is trying to compensate.

Not knowing it's still incredibly weak, and would get snapped in half by even a lanklet male.

>>38651199
ayy bby, I'm actually a femanon in oxford, wanna fuk?

>>38651707
Would you like to have a steamy gay sex with me.

>>38651481
You know unless you go to like 4000 kcal, you won't gain weight overnight.
Also squatting ass to grass is the best, just go as low as you can, if you're a girl you should be mobile too.

You need to gain strength if you want to get thick legs and ass, it won't come just because you pack on more mass.

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>eva
>13/10 bod
>dat pic of clothing
>prolly tomboy
why do you wifeables have to exist?
fuck

>>38651550
>Greek girls squatting
Έιιιιιιιιιιι λμαο μαλάkα

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>>38651659
Another big lenny school of fitness graduate

>>38651694
Actually no, that's not him, that's me.

But yeah, you look like a turd

>>38651659
Oh god, she really is Mr. Hanky in real life

Holy shit this is unreal.

>>38651592
Shinji, you beta bitch, gtfo.

>>38651636
>asian lenny looking cunt?
fucking hell, laughed out loud like a retard.

>>38651188
don't get hung up on the fact that you don't have a high test frame, you still look amazing

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>>38651277
>>38651568

>>38651706
that's fucked up. How could one prefer a cunt over a glorious dick

>>38651830
lesbians are either women who are too ugly for men or who haven't had a good dicking.

>>38651837
this desu

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>>38651694
>anyone who says I look disgusting is the same person

>>38651188
Hi! few things to start off with :) 1. Yes I replied to you because you're a female /fit/er, 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, but I'm not a stereotypical guy. If anything, I'll be the one in the kitchen :D

>>38651742
>>38651592
If that interests you, wait till you see my evangelion waifu figures and gundam model kits

>>38651845
holy shit /fit/ is a bitter and sad place, why do femanons even come here

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>>38651674
you should make a porno with asian lenny, name the porno "Big lenny and little lenny". And list it under incest since you both look identical and people will assume you are his daughter.

>>38651868
good Lord, I know what meme

>>38651713
Yes. What's your kike?

>>38651188
Is that a mininuke?
pls respond

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>>38651890
oh god that would look so disgusting. Why did you put that image in my head.

>>38651886
There's legit info in between all insecurities and shitposting. If you have too thin skin to handle some bantz you should get of the internet altogether.

>>38651890
>>38651907
You're too hard on that broad, folks. It would get to anyone. She's not bad looking, just that pose was retarded.

>>38651930
She wasn't bad looking in her before picture, but even then she had wide shoulders and narrow hips.

The last thing you want to do is get even wider shoulders and even narrower hips.

>>38651930
Asian lenny wont sit on your shriveled up cock or let you suck on her large clit for defending her honor online.

She looks fucking disgusting, and uses steroids.

>>38651947
what do steroids do to a woman's hormones anyway?

>>38651878
Please be in Canada.

>>38651479
MELANATED INDIVIDUALS
WE
WUZ
KANGZ

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the people that shit up this thread do nothing about manlet, fat hate, feels, tinder, trappy chan, racist, high test, or other off topic threads
and then they'll post a thread asking why this place is going down hill

>>38651957
women may experience side effects similar to symptoms males experience during pubescent years, such as a deeper voice and increased body or facial hair. According to the Mayo Clinic, steroid use may also cause unusual clitoris growth and baldness. Women's breasts may reduce in size and some effects, such as voice changes, may be permanent.

>>38651917
This.

Anons get shit on regularly, for whatever reason, it's actually the only environment where you can feel validation because at least people are honest here, you'll get Shit on by some people regardless but good things get rewarded, same with /ic/

>>38651694
Mr. Hanky with a roid-clit - wow dude, you really showed him!

>>38651957
Anavar for example is great for women, it's basically the only thing you should use if you're female because it's relatively speaking not androgenic (meaning it doesn't produce typical male features in women) but it's rather expensive to do a good cycle because you need a lot of it if you want to see good strength results

>>38651479
nice pepe

>>38651694
Why did you do this to yourself cheekie? With all that Vinny you could've become a high test Asian manlet queen but instead you became a tanned mess

My god, everyone on this board complaining about tfw no gf then they can't help but insult any girls that dare post here, baka

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>>38651974
>feels threads are bad

what shithole did you just crawl out of?

>tfw will never cum inside bats and afterward cuddle with her staring into her eyes and tell each other "I love you more than [insert silly thing]" back and forth
>tfw never say a very silly thing and then she giggles and digs her head into my chest and then just says "anon... I love you..."

>tfw

>>38651974
Yeah but this is a /girl/ thread. Exceedingly triggering.

These dyels may even be some of trapoy's leaderless beta flock

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>>38651188
So you are telling me you put almost 14kg on each side of the bar at OHP ? I call bullshit.

>>38651878
I can only get so erect please stop posting

>>38651577
Still - fat femanon here is inspired, thank you op

Can someone link me to Bats in the Barbell on youtube?

I can't find her channel

>>38652102
You're a fat cunt, you'll get inspired by anything thin. Don't kid yourself.

>>38652110
Oh no you ruined my whole liiiiiife I'm just wallowing in my tears now because a do-nothing permavirgin doesn't believe in me

>>38652134
Stop talking you disgusting beached whale.

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>>38652152

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>>38652152
Here, anon, so you can dig the sand out your vag.

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>>38652175
Yeah, better off i do take that spoon away. You might end up dieting for once in your pathetic miserable life.

You fat cunt.

>>38651748
Έχω δει μια kοπέλια εδώ να kανει kανονιkό βαθύ squat. Υπάρχει ελπίδα
>k
Ως ποτε....

>>38652184
Anon are you alright? You're just so hostile. Sitting behind a computer, being mad. Are you in a good place, like, mentally?

>>38652102
Op here
Glad I could make you feel that way
You'll make it one day, I believe in you

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>>38651188
Nice progress anon, bonus points for NGE coverup, 8/10 keep it up looking good.

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>>38651694
I might. N-no homo.

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>>38651659
What the fuck were you thinking?
You poor girl. All that effort for fucking that...

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>>38651188
LONDON

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>>38651659
wtf why isvshe tryingbto look like big lenny

>>38651878
L O N D O N
O
N
D
O
N

>>38651713
pls wait until michaelmas

>>38651878
gundam also. fuck me. where can i find a gf like this?

>>38651899
Loom at this desperate faggot. Just look at him.

>every time there's a hint of a female posting the entire /fit/ turns into bitter kissless faggots who are literally unable to do anyting but insult her.
do you not understand that this behaviour only reflects on how pathetically lonely you are? it's funny you keeplashing out on random women for absolutely no reason, then going on to creating le feels thread where you cry about never having touched a woman before

>inb4 huuuurrr wiet knight xD xD
it's called not being an autistic shut in. off course you wouldn't know without me having to write it out to you

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>>38651188
>nofap day5

Op pls, you're killing me.

>>38651706
>my sister is a cunt eater and she probably knows what a cunt taste like than you lel

You got him.

>>38651188
How much do i have to lift to achieve a weeb lifting gf

>>38651300
why would you expect a 60kg skinny femanon to be able to OHP 1 plate anyway

funny thing is that chances are you're a weak skinnyfat and only thing that can make you feel strong is laffing at a girl's 30kg OHP which is pretty good for her as a set of 5

srsly how autistic are you

>>38652429
Money x F
Insane luck x Infinity

Hop to it fatass

>>38652409
just kys white knight

why tf would anyone fap to *THAT* lmaooo

No point in posting my picture since I started going to the gym this past week
So far I'm trying different things to see what I like and so on

This is >>38620180 what I got from the instructor and apart from that I'm doing cardio and tried pilates (didn't like it)

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>>38652441
Looking at the OP, the pathetic arms, triceps, shoulders, and a lack of core / glutes i highly doubt she does any of the lifts she stated at those weights. I just don't believe it, especially the supposed 95kg DL and 27kg OHP. I might believe one rep maxes but 3x5? Yeah right.

>164 replies
>2 females

>>38652495
there are at least four females, only two posted pics.
Sadly 50% of the replies is frogposting.

You have minor scoliosis, use proper form bitch.

>>38651337
>I don't squat ATG

No wonder you've got litrelly no fucking ass, and average quads. You squat below parallel? my ass you do.

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>>38652538
I try to go as deep as I can, but have shit ankle moblity desu.
Getting my adidas powerlifts 2.0 next week tho, so I hope ill be able to go deeper.
Also for everyone shitting on me for not having an ass, here's my ass progress for reference. It was pretty fucking sad before

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>>38652004
>girls shit on 90% of males 247 irl
>you wonder when they come to male spaces to attentionwhore and get shit on

wou led

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>>38652559
Your whole body still looks fucking sad, and it's obvious you are lying about how much you lift when you lack litrelly everything.
Especially arms, traps, shoulders and triceps which all help and stabilize your lifts such as OHP.

Buying lifting shoes? how about stretching and using "lighter" weight that you can handle you dumb fuck?

>>38652134
>virgin shaming by a fat cunt

wow, its like i'm really on the internet

>>38652559
whats changed? the underwear?

>>38652488
>pathetic arms, triceps, shoulders
it's a female you dumbass

>27kg ohp is somehow unbelievable
why?
is it because your lifts are just as trash?

>>38652578
I can lift all that I've stated for 3x5
Don't believe me, that's fine.
Literally the only thing I have trouble with is my ankle mobility.

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>>38652605
>I can lift all that I've stated for 3x5

No you cant, when your body lacks everything as stated, including the main ingredients such as shoulders/biceps/triceps for things like OHP.

You really are pathetic, m8. I bet you cant even press the bar for 3x5 with good form.

are you fucking trolling?
you think it's easy to get those quads as female?
ahaha kys
no, actually, kill me, I don't wanna live in this stupid world

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>>38652609
>Shitty weak arms
I never even claimed to be strong
OHP is literally my shittiest lift

Post your arms if you're confident enough to thrash talk me

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>>38651188
>those ugly stretch marks around the waist
>those weak ass dyel stats

R A L E I G H
A
L
E
I
G
H

>>38652609
I'm not a whiteknight by any means but what the fuck is wrong with you? different people can be different sizes with the same strength.
I don't find it hard to believe she does 27.5 for 5, its not that heavy.

You have some serious issues, she is looking much better and is merely posting in a cbt like 1000s of other fitizens

>>38652637
Not stretch marks tho, used to be a loser cutfag. Didnt want anyone to find out so did it on my hips.
No bully pls

>>38651722
I'd fuck you idc.

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>>38652635
What exactly are you trying to show off in those image? you autistic dumb cunt. Next time you come here to attention whore try not lying about your lifts you pathetic cunt.

>85kg diddly
>flimsy weak forearms
>no back at all
>"traps" are literal baby tier

Sure thing.

>>38652635
I like your haircut

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This thread is flat out hilarious!

>"g...g...go back to /soc/ and attentionwhore there, women!"
>yet posts a daily CBT thread

>>38652635
Ich benutz balea Tagescreme auch, allerdings nicht für die hautpflege.

>>38652635
Dont worry about these pathetic /r9k/ers who shit talk, you have a good body and stats for a girl. Keep on lifting :)

also who the fuck doubts you OHPing 27,5kgs? thats like the bar for 5 reps, that guy has to be weak af lmao if he feels insecure about a girl pressing that little

>>38652559
If your ankle mobility is holding you back make sure you are squatting low bar. High bar has a slightly higher range of motion for the ankles.

>>38652658
Thanks

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>>38652635

Can you really only OHP the fucking bar?

YOUR MAX IS THE FUCKING BAR

>gages

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>>38652682
Her whole stats are bullshit desu
guarantee they are all one maxes

i learned one thing, and that is woman are compulsive liars.

>>38652656
I'm not looking to become a fatty permabulk cunt like some people
Want to lift and become decently aesthetic and just not weak

Stay mad anon

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>singling someone out for shit lifts because they're female

>>38652670
Sorry, not a nazifag
Live near germany so we only do shopping there

>>38652690
Lying about your lifts don't make you strong, FYI dyke. Also fix that fridge mode body of yours, without camera angles and you sucking in your stomach it is rather off putting.

;)

>>38652635
F R E I B U R G
R
E
I
B
U
R
G

>gg-ggguys i c-cccant squat atg
>mm-my ankle mobility
>surely lifting shoes will fix it!

gods i love these excuse

>>38652697
Can't help my shit genetics. Just trying to make the best of it. What are you trying to accomplish by saying this? My feelings are not so easily damaged.

>>38652690
>i dont want to be weak

Then you have a lot of work to do because at this point a 125lb 13 year old boy could beat you and have his way with you

As a 13 year old freshman in highschool I benched 165, squated 285, deadlifted 305, and powercleaned 135

>>38652656
its fucking 85kgs, its jack shit, if you feel insecure that people are lifting 85kg on the deadlift (lmao my first deadlift was 80kg when i was 50kg bodywieght) without looking like a bodybuilder (its a girl too) youve gotta be really weak and tiny, lmaoing at you dyel,

also post body pics if your so cocky, talk shit get hit

>>38651296

Maybe she's saying it makes no sense because it isn't much higher than her squat? Her diddly is 110% of her squat. Training proportionally will most likely get you a higher ratio diddly-to-squat than just 110%.

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>>38652690
>and just not weak
>9 months
>27kg OHP
>77.5kg squat
>85kg diddly

>>38652603
White knights in action lol, kissless virgin

>>38652723
>>38652638
i think you are probably the most pathetic poster in this thread right now. Pop the op's dildo out of your mouth.

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>>38652559
Ignore those faggots op. Definitely some nice progress there.
You went from hank ass to petite ass which is a big improvement.

>whiteknight hurr durr
>implying virtue signalling on an anonymous imageboard isn't defeating the whole purpose of virtue signalling
>mfw

>>38652656
>babbys first month of SS stats
>expects visible results
How fucking dyel are you?

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>>38652740
>hank ass to petite ass

Yeah.. no. It looks the fucking same.

>>38652709
post video of you doing atg

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>>38652694
NIJMEGEN
I
J
M
E
G
E
N

>>38652747
Did mommy hurt you little friend?

>>38652768
Bijna

>>38652736
He is just crying out for female approval/attention.

>>38652771
>Don't say stuff that hurts me

OP confirmed for all the white-knighting posts in here. By the way, you made like no progress in your ass or legs looking at your older image.

>>38652559

Why not just get a good pair of chucks?? Why fall for the lifting shoe meme?

>>38652776
I'm 99.9% sure it's just the OP defending herself.

>>38652778

She wants to be one of those "xd cool gurls" that lift, and lifting shoes are something she can show off about and grab attention.

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>tfw I want my wife to do squats because she has no ass and she has no tits
>tfw I think I'm deluding myself with how much this would improve her ass
>tfw

>>38652777
I'm not OP you fucking little twat, I'm the one fucking your mom. Is that why you're so salty?

>>38652785
Take that sand out of your vagina, OP.

>>38651369
>This, well summed up. The bitch looks average and nothing special. Something you'd get with minimum exercise.

Well, if the average is fat here in America she's doing better than most. If we're looking just at those who lift it could be worse. She's doing more than most women. She looks good and should keep it up.

>>38652716
keep in mind, youre talking to a girl, who dont have the same body as men

>>38652800
Shes average as fuck in Europe, Except lots of European girls don't have pancake ass syndrome.

>>38652635
is that a poop in the toilet :/

>>38652785
Kek, OP confirmed. Not gonna make it

>>38652727
its a god damn woman, are you retarded?

80kg deadlifts do not require a girl to be jacked you DYEL faggots.

I go to a powerlifting gym and most girls hit 2pl8 for their working sets and don't look like they've ever touched a weight.

>>38651188
Good looking and swole normal guy reporting in.
I know a lot of girls who would love to have a body like yours, keep up the good work.
Also, it's a good idea to invest in some lifting shoes, I've used my Adidas Power Perfect 2 for 3 years now and it's great value for your money.

>>38652818
Stop talking now, OP.

>>38652816
No excuse for a shitty progress

>>38652811
Meh. Nothing wrong with average. Nothing great with it either. At least she's doing something about it.

>>38652736
>>38652776
i couldnt give a fuck about her, you fuckers are retarded thinking its e stating to have a less than 30kg ohp (takes like a week to achieve)

AND the facts thats its a woman, who dont gain as much as men

Also post cb/lifts

>>38652824
It's actually not that shitty for a grill, you'll be suprised how weak most women are who lift.

>>38651481

Agree. Try a slow bulk. If you're worried about your ass do glute bridges, SLDLs and/or RDLs, leg curls. If you squat high bar try incorporating low bar squats.

Your ass isn't going to get bigger by eating at maintenance.

>>38652838
Please kill yourself, OP.

>>38652822
Not OP you autistic fuck.

>>38652841
Not him, but most girls i've trained with and know have way better progress in 9 months. Again like he said, no excuse for shitty progress.

>>38652813
Kek, i honestly dont know
But dont think it was

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>>38652782
>sucks at squatting
>gets told she sucks at squatting
>does something to improve it
>lel poser xddddd

>everyone itt is both a whiteknight and op defending herself :^)

Wew lads top shitposting

>>38652782
>its a woman who likes the same thing as i, she must be a whore and out for attention, not a real lifter like myself

you /r9k/ fucks are pathetic and distusting

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>>38652815
What'd you say?

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>>38652860
>le buying weightlifting shoes will suddenly make me squat ATG ::))) HAHAHAHAA LMAOOOOOOOOOOOOOOOOOOOOOOOOOO

I cant wait to see this dumb fuck try ATG with her fancy new shoes with her supposed "current" weight and snap her shit up, after doing baby parallel for so long.

>>38652860
That's /fit/ for you.
And thanks doc.

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>>38652869
>Goes on her mobile to make it look like it wasn't her

>>38652824
care to post your progress?

>>38651627

What's with the hoodie? Everybody at my gym that's on gear wears hoodies and won't take them off even while sweating their balls off. Maybe it's b/c of acne/bacne

>>38652850
>Most girls YOU train with
My gym has world class powerlifting coaches who have produced multiple world champions and send at least 5 lifters to worlds every year, even with that coaching, the girl with average genetics will have around those lifts, probably a better OHP desu.

Also the more a woman a women is, the shittier time they'll have at trying to progress their lifts.

>>38652871
I just hope it will help me out a bit
Also i do squat below parallel

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>>38652884
>Also i do squat below parallel

Video, thanks.

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>mfw this was supposed to be a cbt
>mfw its just a bunch of salty cucks
>mfw greasy neckhams get off on lowering people's self esteem

>>38652879
Big shot bodybuilders use them to hide their progression and gains from their competitors. Everyone else using them are just "I am a le such hardcore lifter xD"

>>38652884
>guys i squat 1mm below parallel

>>38652559
you should try going deep on my DICK

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>>38651188
What is your reason for lifting Eva friend?

>>38652893
wheres your video?

>>38652877
not him but i made much better progress from skinny mode and in only 6 months

.t guy

cheekie you fucking slut post your face already

>>38652884
Post proofs

>>38652635

Just curious, how often do you clean your bathroom? I can't be assed to clean mine often enough to have it look pristine like that.

>>38652784
>wife
if you aren't at least 35, you've failed.

>>38652924
That's not how it works, slut. Now post up your video of your squatting below parallel like you've been crying about this entire thread.

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>>38652871
Idk if its actually gonna do something or if its just a meme but that wasn't the point.
Op tried improving something she got shit for and got even more shit for doing so.
But what would you expect on a feel good board for /r9k/ dyels.
The "every female is a roastie" mentality is ingrained very deeply with these betas.

>>38652927
So did I, but then again I am a man so its slightly diffrent

>>38652906
>>38652893
Never filmed myself
It sometimes amazes me how salty you people can get over nothing
I'm already pretty happy with how far I've come, ans the effort I put into not being a lazy piece of shit
Please, do continue shitposting.

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>>38652943
Since you seem to think I am a woman, I can post my own pics, it is a cbt after all

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>>38652947
>it's only okay if it's a fat neckbeard who lost 5 pounds or skinny dyel who completed their first week of SS

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>>38652943
Weren't it you betas who were crying about her not squatting low enough because she hasn't been making enough ass gains?

>inb4 op defending herself again
Nope just a passing "whiteknight" :^) You mad cucks?

>>38652923
I started out not wanting to be the lanky fuck I was. Then I found out how nice working out was, physically and mentally. I just enjoy it and the benefits working out gives.

>>38652967
SYDNEY
Y
D
N
E
Y

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>>38652559
besides the underwear and lightning change, there's barely some progress. Measure your progress with tape from now on. Eat big and target your gluteus with high volume training.

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>>38652957
you know whats funny? you talk the same and structure your sentences he same; >>38652947
It's sick it's piss, it's revolting.

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>>38651188
You look fine OP. All of you salty dyels are now required to post a cb pic in order to be taken seriously.

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>>38652967
I went from skelly to this in a years span

>>38652985
also >>38652559
>Getting my adidas powerlifts 2.0
useless; if you don't feel comfortable with your current shoes, go barefoot. Nobody will give a darn about it.

>>38652967
>>38652994
>cbt female edition

the roids have gone to your heads

>>38652985
>big-bootied long-haired redhead
Who???

>>38652977
That's great. So do you have a specific body goal in mind too or just overall exercising to bulk up?
I'm a bag of bones female that may start exercising for muscle gain as well.

>>38653004
>being this new
instagram: ampollo

>>38653002
hahah roids, i take that as a compliment, because i feel small af

>>38653004
dude don't look her up
her body is weird as fuck

>>38653025
>le my lats r natty

Good job, loser. By the way you forgot leg day.

>>38652994
Your acne is looking juicy.

>>38652985
She has back fat and arm fat. All she did was eat more fast food and squat and take the picture at a flattering angle

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>>38652987
>hurr samefag
Pic related, faggot. Our sentence structure is completely different. Though we're both Dutch so that might help.
Also I've only posted 3 times (all with smug pepes mind you) so there's at least 2-3 other guys here that are also not op :^)

>>38653002
>no cb picture attached
Your opinion is invalid, dyel faggot. And if you're truly a lost cause if you think this isn't achievable without roids.

>>38652967
>decides to shoop to hell and back
>chooses fugly proportions

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>>38653030
You're flattering me, its not that my lats are huge, its mostly the fact that i can spread them very well

pic related, when i was kinda lean and not anorexic

>>38653038
>Going on my daddies phone will surely trick these losers :^)

>>38653034
sure, faggot. All her pics and vids and whatnot are at a flattering angle. Every angles happens to be flattering. But sure it's a flattering angle.
>eat more fast food
yeah, no.

>>38653032
>acne
Try lifting for a few years without getting a couple of pimples my friend

>>38653046
and what is supposed to be shooped?

>>38653055
you look like shit and still do in your other picture.

>>38653065
everything, unless you're a caricature of yourself.

>>38652994
>Let me show these losers what's up
>It;'s a CBT thread, step aside queers
>"Uploads homosexual photo of his flamboyant next" in a CBT thread

Good job fucko, just flush your head down a toilet.

bet op is loving this attention the dirty dutch nigger loving whore

sage

>>38653055
Mums

>>38653063
I'm pretty sure acne is genetic, friend. Lots of people can lift and never have acne, lots of people don't lift and have acne anyway.

I'm just preying on your insecurities because you're advertising them.

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>>38653030
Look at my ass and legs, they used to be my biggest bodyparts from squatting with very high volume/frequency. I was called squat man by everyone in the gym

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>>38653097
>Here is a photo with me showing off angles and still looking DYEL

Man.. you are pathetic.

>>38653073
Yeah you small dyel betas are getting boring. So crawl back to your muh feels and muh how to be more confident threads.

>>38653067
yeah, thats why the claims of roids are funny, im no where near big or lean

>>38653020
>instagram: ampollo
>Self-obsessed, attention-starved likely borderline personality disorder redhead
Dropped like a fucking newborn from my 6th story balcony. Nope nope nope. I've had enough contact with girls like her, that's bad news.

Nice ass and face though, 9/10 would jerk off to.

>>38653108
>yyyyeah DYEL
>yy-yyeahhhh look at me post a neck photo in a CBT

You're as useless as an ashtray on a motorcycle.

>>38653071
its not shooped, i can promise you that, but im flattered by the remark, thank you anon

>>38653117
>lats non existent in the other picture
>it's not a shoop

>>38653094
t-tack anon

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>>38653058
You got me, dude. The jig is up. I'm actually op. I've been samefagging on my phone, my dad's phone, my pc and my laptop in order to convince /r9k/ refugees I squat below parallel. Even went to the library briefly
Mission failed I guess. On to the next board. Should I try /fa/? Or would I get more (you)s on /soc/?

>>38652488
Womens lower bodies develop considerably faster and easier than their upper. Anyone should know this.

>>38653102
yeah im small, so i dont get the roid claims, and thats the only pic i have that show my legs on my comp

>>38653128
You should go back to /r9k/ where you came from, you attention staved nigger lover.

>>38651452
>having different body threads for different types of body means attention whoring
There are physical differences between the sexes you retard, it's perfectly reasonable to only want to compare to other women

>>38653121
its called flaring and posing

and why would i need to photoshop myself to impress dyels on a internet forum?

>>38653128
>Claims squats below parallel at 77kg
>Pancake ass
>Legs look like garbage without tensing and from behind

>>38653112
>Self-obsessed, attention-starved likely borderline personality disorder redhead
I bet that if a girl posts her progress on instagram, you'll "diagnos" borderline personality disorder or some shitty attention whoring and the like

Get out of your basement sometimes and interact with more women
>I've had enough
You probably barely got flustered by one

>>38653141
>and why would i need to photoshop myself to impress dyels on a internet forum?

Why would you not? look at you in here trying to show off to the OP and supposed "DYELS" and posting your pictures all up in a female body thread. Drink some bleach, you retarded wigger.

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>>38653132
Tell me how it feels being dyel AND a virgin AND an autist. Intriguing.

Stay strong op and work that ass with your new shoes!

>>38653117
why people lie on the internet?

>>38653121
>>38653114
>>38653102
>>38653071
>>38653046
>>38653030
Post cb,back up your claims, if not you're kinda pathetic lol

>>38653096
First time I heard that I have an acne problem my little friend. I'm also an attention whore by the way, it makes my giant cock hard to know that some dyels are projecting and crying as of right now.

>>38653156
why validate myself to lonely pathetic skellingtons on a anon image board? Why would i ever waste my time on that?

>>38653158
I posted in normal CBT, and for sure it's pointless to post in a female CBT currently autosaging to "prove" the obvious

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>>38653164
Btw, look at my perfect teeth. Mirin?

>>38653167
Why are you trying to argue with me if you don't care at all? Why don't you post non-shooped shirtless photos to end any questioning?

>>38653168
Link that post then, its not hard

also i only posted my pics to prove i wasnt OP, not to show men my naked body, since thats kinda gay

>>38653164
You have pretty clearly visible chest acne. That's pretty much the only thing clearly visible in that picture actually. It might not be a problem because it blends in with normal skin, but it's there. Feel your damn chest.

>>38653175
I have posted shirtless pics in this very thread, and none of my pics are photoshopped, but it makes me happy that people think its impressive

>>38653186
>I have posted shirtless pics in this very thread
and it's not matching the shooped pic where you're allegedly posing.

lmaoing at dyels who are afraid of posting thier body, dont worry lads, keep your head in the game and keep lifting. im off now

>>38653010
I was just trying to get a bit more curvy, but i think im gone to bulk up a bit for those thigh gains.
Also do it, makes you look so much better

>>38653177
"Prove"? for what reason you dumb cunt? oh yeah the attention. And hopes of winning over some used up pussy (OP) for defending her honor.

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The funniest thing is, not the 2 losers in here trying to battle it out for the affection of the OP, especially the retard who posted a photo of his cock sucking lips and neck in a body thread. But that the P has been in here browsing, and replying since the creation of the thread 5 hours ago.

>>38653149
Son I likely have a decade more than you of hitting on and having sex with girls and women, and I'm telling you that previously anorexic chicks that are this self-conscious and attention seeking are bad news. This one reminds me a lot of my 2nd gf who was fucking toxic to be with and was borderline, and it all stems from the same anxieties and personality lines shared by women with eating disorders. If you can't see that then you don't have healthy survival instincts. I'd take (and HAVE taken) any 6/10 over her any day.

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>>38653191
i have this one too, same pose but like a month ealier

>>38653214
Whoops, *OP