Are there any benefits to doing nofap?

>>38244814
>no

>>38244814
You'll be so horny you'll try to fuck any female and get over your fear of speaking to them. Won't cure your autism though

>>38244814
Only if you have a crippling addiction to masturbation, or jerk off too much to get hard for pussy or asses. Otherwise, no.

>>38244814
NoEjac is what you want. I still fap but I hold my cum in.

>>38244814
No porn is best, it lowers your tollerance so now the smallest things get you horny.

>>38244882
No you don't.
You'll end up pissing your semen out when you go to the bathroom.
It also does a number on your prostate.
Edging is good for short periods and only for build up to really intense sex, so as to clean out the pipes completely.
If not, then you're going to fuck yourself up.

>>38244926
Don't care. I'll accept the risks. So far I've pissed out no semen at all.

>>38244814
Yes. If you need something to talk with other spergs about.

>>38244955
You don't know you're pissing out semen, it's just coming out.

>>38244836
made me laugh thanks

>>38244982
I do know because I've pissed it out before when I fapped normally. It's not happening this time around. The body will just reabsorb excess semen so it's no concern of mine.

>thicken neck muscles because of tension increase
check
>increase penis size due to vascularization and tissue destressing
check
>realign teeth and jaw thanks to greater uptake of orthobigbonehormone in osteon steward cells
that's a check

>>38245009
>>realign teeth and jaw thanks to greater uptake of orthobigbonehormone in osteon steward cells
wut

>>38244967

but that's why I come here

>>38244882
>NoEjac
Have fun not being able to pee out of benis

>>38245024
classic symptom of the sperg: thinking everyone else is exactly like you

>>>/r9k/

your people are calling

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Erectile dysfunction

It's all mental gains
The idea is proving to yourself that you have the self control to do it. The feelings spill over into other aspects of your life, the gains it has given me are amazing. That's just me though. Many know the path, few actually walk it. Do whatever the fuck makes you happy

>>38245037
I piss fine friend, if not better than I ever have in my life.

>>38245045
you're*

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>>38245062
Fap once a week no porn for best mental/physical gains brah
>cmon brah

>>38245138
If I do drain the pipes it's usually once a month famalam.

Get on my level.

>>38244896
Wew lad

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>>38244814
Not unless you enjoy having wet dreams and waking up with cum all over yourself sometime between day 10 and 18.

>>38245069
trolling is an art

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>>38245162
Mirin

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>>38245175
I love wet dreams senpai.

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>>38244814

wait OP...we're brothers

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>>38244814
No it's a hoax

>>38244814
Letting a doctor put his finger inside your ass when you reach middleage.

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>>38245198
>From my psychology professor

I've been on NoFap for two weeks at this point, NoPorn at the same time.

I haven't noticed anything except maybe collapsed libido and depression.

When I did it four years ago I noticed huge changes because I was young and NoFap was new and promising so I had an excellent placebo effect. Now that I have some experience I can say it doesn't really do anything. It won't significantly change your hormones, libido or sexual function in any way. The only noteworthy effect is that it raises your risk for prostate cancer in the long term.

>>38244814
NoFap is a meme
NoPorn is where it's at breh

>>38245245
>nofap doesnt work
>but noporn? totally legit brehs

>>38245245
NoPorn is a meme as well.

>>38245198
>not one credible citation

yup, a psychology prof wrote that

>>38245254
Why go NoFap? Are there any ACTUAL benefits from it, and if so, anything actually worth trying to stop fapping over?

Not watching porn is easy as fuck. Literally just imagine a girl you REALLY want to fuck that you know or some shit and sway your hips a bit while you jack off, bam, you're good

NoPorn makes you a lot hornier therefore more confident, which equals more women
Also, it'll keep you away from degenerate fetishes that'll fuck up your head and probably eventually turn you gay until you stop.

>>38245226
If doing nofap for an extended period doesn't change your libido or sexual function, you either have medically low test or are gay/beta male (you beta regardless)

Also, like most retards, I'm sure you just expected your life to change when you did nofap, and by the way, nofap for 2 weeks is not a fucking challenge. the purpose of nofap is to give you an itch to go out and get laid which if you didn't know if the purpose of being alive. you cant do nofap and sit in your room all day; that just leads to depression

tl;dr you're an idiot and didn't do nofap correctly.
and stop watching porn

>>38245255
>>38245254
Porn is not natural and is not healthy for your brain. You are so slaved by it that you cant help it. You are literally watching other men fuck women on your computer screen, doesn't get any more beta than that. I bet you literally can't go more than a month without watching porn. Try it. You'll fail.

>>38245245
no p300 eeg phenomena associated with anything related to sex means there's no such thing as porn or sex or masturbation addiction. worst case, you're high drive.

n=1 personal "experiences" is not data

>>38245285
>NoPorn makes you a lot hornier therefore more confident, which equals more women

[citation needed]

You may as well quit the internet. Replacing porn with shitposting is equally fucking dumb/if not worse.

>>38245292
>Porn is not natural and is not healthy for your brain.

Neither is 4chan, yet here we are. Can you go a month without being on here?

>>38245292
>not natural
not a valid argument
>not healthy for your brain
no empirical evidence behind this claim

>>38245225
Not an argument

>>38245278
Burden of proof

NoFap is a hoax, but if you wanna keep believing that not masturbating will make you alpha and some fucking sex god then you go ahead and believe that.

>>38245301
Have you ever stopped watching porn? The slightest shit will turn you on. I've gotten 10x more confident since I gave up masturbating to girls I see on my computer screen.

Get on the NoPorn train breh, it feels way better if you mash all of your ideal fetishes into your imagination while masturbating

>>38245285
>no porn
>it'll keep you away from degenerate fetishes that'll fuck up your head and probably eventually turn you gay until you stop.
What if it happens to a gay?

>>38245322
>burden of proof

Absence of evidence = / = evidence of absence. Until studies come out undeniably debunking NoFap, I'm calling bullshit on it being a hoax. That psychology professor debunked nothing.

>>38245327

It was the direct opposite for me when I did Nofap.

>>38245327
>Have you ever stopped watching porn?

Yes, actually. NoInternet was infinitely more effective.

>>38245362
You do you then familia.

>>38245342
>What if it happens to a gay?
You post your boipussy

>>38244882
should spill it out every 3 days though. You shouldnt hold it too long in your balls.

>>38245369
Not him but for how long

>>38245348
"absence of evidence" doesn't mean you didn't go looking for any, dumbass. that's an unstudied phenomenon or an absence of effort.

>>38245391
Not long, a couple consecutive days. Felt infinitely better.

It's a great tool don't get me wrong, but I'm more addicted to the internet in general than I ever was to just porn.

>>38245314
>>38245316
http://archpsyc.jamanetwork.com/article.aspx?articleID=1874574&utm_source=Silverchair+Information+Systems&utm_medium=email&utm_campaign=JAMAPsychiatry%3AOnlineFirst05%2F28%2F2014

>>38245394
Oh right, they went out looking for people who practice strict semen retention. Fucking retard.

>>38245406
>association

Wake me when there's been at least a clinical trial. Science, not "evidence"-based medicine.

Anyone elses orgasms while not watching porn 100x better than while watching porn?

>>38245422
>Science, not "evidence"-based

Wow, I had to read that twice to make sure that's what you said. It's not surprise that someone like you is not only addicted to porn, but is defending it on 4chan. Why don't you try actually reading the article before you say something stupid because you clearly could not have read the entire thing in 1.34 minutes.

And next time, quote something from the article that you believe isn't evidence based so we can have an actual discussion.

I've been on nofap for a while. I wake up with erections leaking precum every morning. When I strain to take a shit, thick fluid comes out of my dick. I think sexual thoughts about my GF before I sleep. The leakage used to happen when I first started nofap, but it stopped until recently. Is this an issue? I basically leak precum throughout the day if I've gotten aroused at all and the viscous fluid comes out when I use the restroom.

I also feel like this is making my hair or body odor smell like chlorine/cum. What can I do to stop this?

My genitals are very sensitive and I get erections easily. I also feel like I am going to cum just thinking sexual thoughts and am suffer from premature ejaculation.

>>38244814
No

t. did nofap for 30 days

I like myself on noporn. I did nofap for at least 12 days I remember. Legit discomfort in groin area, literally more horny than I wanted to be. Without porn I'd say I masturbate once every couple days or so.

>>38244849
Don't do it anon. I went 9 months nofap and almost gave in to fucking some pretty hideous females. More than I'd like to admit

>>38244814
>Are there any benefits to doing nofap?
For you? No.
For the trolls that talk you into it? Lulz.

>>38245292
>didn't do nofap correctly
am i supposed to let my wife's boyfriend fuck me in the ass

>>38245292
i didn't expect my life to change i just quit fapping for the last two weeks.

also, i've got facial hair, chest hair, nice big dick, good muscle development, high libido, low depression

could it just be that nofap is broscience?

>>38245292
>doesn't change your libido or sexual function
i still want to fuck every day. it doesn't matter if i watch porn or masturbate or not. i still talk to qt grills, still think about pussy, still get chubs.

i feel like nofap doesn't work for me because i was a kv starting out. i don't have autism, i have a gf, nice job, i don't feel awkward in public, i'm pretty good looking.

nofap worked a lot better when i was a gullible beta bitch (implying)

>>38247023
*wasn't a kv starting out

>>38245406
there's also an association between drinking water and all cause mortality you fucking mouthbreather.

>>38245022
That means he sucks dick.

take this as you will OP

>be me
>date asexual girl
>fap once a day, everyday to mitigate horniness
>becoming increasingly warped (need more wild content to get aroused, think about publicly masturbating, ect.)
>have fear of monster i'm becoming, assume porn is part of the issue
>slowly phase it out, down to almost no porn
>has helped with strange thoughts and arousal, also makes me feel frustrated, irritable, and desparate
>sexual desire manifests itself in weird ways such as wet dreams, ect.
>not sure if tradeoff is better as i was at least enjoying myself before, even if i was heading in a weird direction

tl;dr: there's a happy median, and it's different for every person. probably don't excessively watch porn or fap except when you're really horny and need a release

>>38247100
Why the FUCK would you date an "asexual" girl? There's no such thing as asexual, you're dating a mentally ill person.

>>38246799
jesus christ. 9 months?

>>38247112
dunno, just really like her i guess. we're compatible in every other area, so i guess that's what helps me justify it. starting to think it isn't worth it though

dude this is one of the funniest threads ive ever seen on 4chan and ive been here 8 years

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>>38245198
>psychology prof writing about biology

>>38244814
I'm on day 5 of no fap, I plan on only doing 7 days at a time. I'm much less depressed while on nofap, I get angry a lot and act recklessly it's pretty fun

>>38245198
>muh opinion matters more than science!

Typical psychology retards.

>>38247157
similar libido is important in a relationship. you may very well be better off finding someone else, for her sake as well

>>38247181

8 years is a hell of a long time to be a newfag

>>38244882

lol faggot your dick's going to implode in on itself by doing that, enjoy being a subhuman manlet who has to compensate for their short height by doing these ridiculous things to their dicks, feels good to be 6'3 and aesthetic

>>38247417
Yeah, even if she isn't 'sexual' I don't see why you shouldn't get her to recognize you have needs and at the very least want to get off on her soemhow, even if she doesn't reciprocate in any other way.

>>38247510
sounds like a fucking boring sex life

I personally find I'm a lot hornier when I wank regularly. When I did no fap I just lost my libido and became anxious, and what felt like sexually frustrated all the time. My issue wasn't frequency, it was porn.

No Porn > No Fap - google it kids

>>38244849
Except when you don't get it anyway your sex drive will adjust and reduce to that of a 70 year old.

Do noporn. No fap cold turkey just fucks up your hormones.

i wanna do nofap but i also want to jelq 4-5 times a week. i get too erect to jelq properly if i havent fapped for 24 hours

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>>38244814
how do I look like her if I'm a guy?

I don't understand why people have to take this NoFap business to the extreme.

You don't need to remove it entirely from your life. Just cut it down to say once or twice a week. If you're doing for the test of self-control then I suppose it's fine, but don't do it forever.

And I also agree that NoPorn > NoFap

You will have more time to do the important shit in your life.

>Like post on 4chinz

>>38248284
>how do I change my face frame and height

you do not

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>>38248852
Please tyere must be a secret technique, I'm willing to sacrifice part of my lifespan

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mental clarity

I'm gonna go monk mode

may the lord shine his light upon me

It will increase your risk of prostate cancer.

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>Nofap for 3 weeks
>grind a girl on the dance floor
>get precum in my pants

>>38247223
You have no clue how much biology you have to learn for psychology.
As if the people, who studied how the mind works, ignored the very thing that made the mind work. Damn you are retarded.

I nofapped for 5 days and made a whore cry when I finally got to fucking

>>38244814
yes, there are benefits! don't listen to those haters.
just google no fap benefits. there are tons of reports. it literally changed my life.

Haven't fapped in 8 days, only benefit will be that when I cum it will be like cumming 10 times at once

nofap makes me feel superior because I am fat, socially inept and can't grow a beard

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>>38244882
Nice b8 m8

>>38244814
WHY DOES EVERYONE USE THIS PIC WITHOUT GIVING SAUCE! FUCK!

>>38244814
Higher testosterone levels. So if you are insecure or kind of a pussy, you might wanna tone down on the fapping. There isn't really a point in not fapping at all, at least if you don't have regular sex instead.

>>38244814
Just fap once every 3 days, does the job for me anyway.

i did nofap for over a month and was suffering from nonstop boners all the time

i did notice a huge confidence increase which led to more energy and talking to girls all the time

i ended up switching to noporn and now i fap maybe once or twice a week

when i was watching porn sometimes it was twice a day everyday

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>>38244814
Nofap is god tiet if you have access to new women, and/or you've singled out a woman you want to get to know. Why? because youre more aggressive since you told yourself you wouldnt let yourself cum and that she'll do it, and the sex will feel much better instead of a dud.
Doing nofap when you stay at home all day or work in a place where you see 2 women daily makes you go insane and your stands drop hard

t. someone who jacked off his entire life and was underwhelmed at sex when a jacked it thrice daily, and does nofap during the college semester

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>>38247157
>>38247100
>dating a woman that doesn't give you sex
top fucking kek

>>38247157
Just be friends then

>>38248284
You commit suicide

>>38250411
I think I'm genetically incapable of suicide. my survival instinct is too strong and my willpower is too weak

>not doing noporn

lel

>>38250432
You can do it. I believe in you

>>38250556
I've tried, I just can't.
appreciate the support though anon

>>38244814
>>38249677
Zsu zsu star

>>38245348

"Absence of evidence isn't the evidence of absence."

Sorry, but we don't accept things in this manner. I believe in a magical pie that created the universe. There's no evidence, but absence of evidence isn't evidence of absence!
You autist retard.

>>38249187
ur correct if you mean they had to take biology 101 as a requirement freshman year and then a bio course on the brain which amounts to them memorizing what the pineal gland and such are

but lmao if u think learning how neurons n shit in some piece of shit classroom that doesnt even know how conciousness sprang up from vibrations is applicable to a social science

Ok guys I just turned 23 and got my first gf, lost virginity to her.

I've been jerking off for years to porn (hardcore) and cant cum from sex, or bjs, or anything with my gf.

I came once after we fucked for an hour, and I jerked off for 10 minutes while we made out (biggest load of my life btw)

How do I cum from sex and stuff?

>>38251436
Are you still fapping? If yes, then stop fapping. Your cock will become more sensitive again after a while.

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Speaking from personal experience from someone who has done no-fap streaks up to half a year long:

First "nofap" usually means one of three things: no fap, no porn, no cum, or any combination of the three.

>No cum ...
...will be like no fap with more urges if you don't edge but just gently tug along. A big benefit is that often getting boners keeps your dick thick and juicy for when you need it (yes I have measured). If you 'edge' though, you will load a load (haha) in the chamber, which you will piss out (without noticing), and thus no-cum+edge becomes just fapping without a happy ending to anyone who isn't a true fapmaster.

>noporn
Just no porn but fapping for me completely kills my sex drive for some reason. Dry cum reserves and no stimulus or incentive to fill them up I guess. I usually give up after a week cause the longer I do it the harder it is to fap.

>nofap
nofap (not even edging), will make you horny as fuck, so your body can empty out unused cum before it clots and goes bad and causes UTIs. If you don't touch your dick or watch porn, that horny level will quickly turn outwards, which is awesome. High test, high motivation, the longer you stay away from porn the hotter girls will get. This is the cure for those of you that got more and more fucked up sexualities over the years. However after about two weeks, you will reach peak horny and jizz in your sleep a few times. After that, your balls will shrink and go into hibernation, and your horny levels will return to slightly above normal. If you cum at this point, the first load will be fertile, but for a few days after you'll be shooting blanks cause, like I said, your balls went into hibernation.

Conclusion? Never edge. Get a boner for sport once in a while to keep the veins dilated. Jack off intensely say two days in a row once every two weeks. That way you get max testosterone (hope you like heart attacks) and maximize the positive (and negative) effects of the dopamine/test OD.

>>38251471
ok, will strop

>>38244882

Seriously friend, don't do it, it really fucks up with your brains receptors and can lead to prostate cancer, stop now before it's too late, im not memeing

>>38245342
I think you found the cure to homosexuality m8

>be me
>buy a fleshlight
>wait a week for arrival
>package arrives BOYYYYYS
>whip out the salam.pdf
>this thing feels comfy af in my hands
>mind goes insane thinking about just how on point this shit boutta feel
>freelune in fleshlight gift basket
>emblazone sleeve with lube
>stare at penis
>penis stares back
>"ARE YOU FUCKIN READY OR WAHT"
>Throw PP so hard into fleshy from maximum overjoy
>...
>every inch a disappointment
>feels like shit

How is this related to nofap? Because Deathgrip is fucking REAL yo. I havent hand fapped in about 3 weeks, and still the fleshlight kinda feel like aids.

Nothing beats the hand for that quick bust. I will however admit that with the light you tend to take your time more, like, youre not gunning for the nut bust so much as youre enjoying the ride.

I did nofap for 70 days. Sex drive dropped, became hard to pee and impossible to finish once I got with a woman. Now I just fap when I'm horny enough for it to be distracting and move on with my day. Taking Zinc and getting enough sunlight boosted my sex drive well enough.

>>38253212

Dude, just buy a liberator - or jury rig a stand - and get on those thrusting gains.

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>>38244814
there is benefits it's just that you need to bring your perspective down to earth a bit. you aren't going to gain super powers. it seems people who hate the "meme" hate it because of the false promises.

I've done nofap a handful of times now and I only succeeded in doing over a month once. I recently did nofap though and failed again. it's really hard to have the willpower to truly go a month or more.

[spoiler]saw a lot of interracial porn[/spoiler] and just couldn't take not fapping anymore so I jerked off and felt happy afterwards. nofaps main benefit imo is testing your self control. it's a good trait to have.

>do nofap
>just lose libido
I think I'm low test

This is why I fap on off days.

>super horny cuz of nofap
>looking through snapchat
>see this girl I know posting selfies of her an her mate
>mate is solid 9/10
>think fuck it why not
>send a chat message on a selfie of just her friend '8.5/10'
>two hours later...'huh'?
>this is why I'll die alone in a pool of my own semen having fapped too much.

>>38250283
The guy is in her claws.
He wants a girlfriend, she doesn't want him to have sex with anyone for control.

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Doing noporn currently, are cute clothed girls allowed?

>>38244882
That's even worse than masturbating you retard

Started watching and jacking off to porn every day about 10 years ago. I'm on week 2 of no porn. No noticeable difference, but on day 2 I did get laid for the first time in like 2 years, so there's that. Wasn't related to no porn though, just me and an absolute qt getting trashed and me being the closest guy to her.

Not watching porn has led to me jacking off A LOT less. Went from jacking off 2 times a day, to every other day. Don't know if this is good or bad.

The only weird thing to happen was, the day after having sex I was really depressed. Like, she was a 9/10 with a godly ass, so I shoulda felt great. My life is awesome right now, but for the first time in my life I considered swallowing a bullet. I feel great now, but for a day or two I felt lost.

>tfw watch porn in between sets for the test boost
>end up fapping after work out
how do i stop? thinking of signing up for a public gym (instead of a home gym) so i don't browse porn

what should i do instead between sets?

>>38244849
I went 3 months nofap and fucked a fatty cause I was so goddamned horny. Literally gained nothing from nofap.

Nofap is the meme-ist of memes

>>38255002
No

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>>38250768
>there is no pie

>>38247100
>dating someone you don't fug
That's called being friends, son.

>>38255796
you got depressed because you realized sex is overhyped. That and you put or used to put pussy on a pedestial. Dont worry bro I know that feel, I lost my virginity at 16 years to a arguable 8 or 9/10 at the time.

Unfortunately she was dumb and boring as fuck. To the point where I was embarrased to have her around company. Ever since then I havent gotten laid and 80% of the time it's because I don't want to. I've never had a relationship with a girl I'm actually proud of, too scared to fuck girls and recreate the feeling of laying next to a girl that I knew deep down I didn't like whatsoever.

>>38244814
>Are there any benefits to doing nofap?

We have the same fucking conversation every other day.

Refraining from orgasm for one week will raise your natural test level to about 150% of normal. This is backed by legitimate scientific studies that you can find with about 15 seconds of googling, if you cared.

Anyone who says that nofap is excelsior manifest is retarded. Anyone who says that it does nothing is retarded.

>>38251436
I had this happen to me recently since I haven't been having sex regularly before I met my current gf. Just talk it out with her and let her know that you need to get mentally into relationship mode. After a month of having sex with her on the weekends I finally got to cum. Give yourself time and stop gapping and watching porn. Only fap if you gave yourself massive blueballs after being with your gf. If your gf is like mine, she will appreciate the longer lasting sex.

>>38244896
Tried this a few months ago and hornieness reached an all-time-low within weeks due to this. Never went back up ever since. Fapped like 8-10 times per week prior, could fuck 3 times a day for months straight, now 3-4 times per week at max. What did I do wrong senpai?

Tomorrow I am going to bust the biggest nut of all time on my fwb. I've gone 3 months without sex and 2.5 weeks without fapping. I'll also be getting high as shit before I fuck, which makes me 10x hornier.

What should I expect?

>>38244814
Did no fap starting at the beginning of the year back in 2011, made it a full 17 days before I got so horny I started sticking stuff up my butt holio. Been interested in it ever since. No-fap -> Anal play. Heard it hear first.

Also the hornyness of denying yourself makes chastity make sense. No fap is the random generator of fetishes.

Just do no porn, or choose one picture of a Dame who makes you swoon and jerk to that for a month or two. Clears up most weird deviancy pretty darn well.

>>38245054
Cold showers senpai

>>38244926
How badly does it fuck up your prostate, and how does it fuck it up?

>>38258640
You end up with an enlarged prostate over time and an enlarged prostate will make your life miserable and could lead to cancer later in life.
So you have to either eat better and hope that it shrinks to a relatively normal and healthy size for your body and lifestyle or hope that you don't have any problems later in life and try to ejaculate once a week to keep it from getting too swollen.

>>38258240
what the fuck do you think?

>>38258240
nothing

I honestly see no difference whether I fap or not. I don't feel more alpha, or less alpha or whatnot

I usually try to only fap on the weekends, but even on Friday after I haven't cum for 5 days, I don't feel any different mentally than I do on Monday