nofap thread

>>38237719
>noPillow
hmm?

>>38237719
>cold showers in the mornings
i have tried no fap, however this works better for will power

Rollin for nofap

>>38237734
Pillows are #1 gains killers.

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Roll for no fap

>>38237719
Rolling for no fap

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>>38237719
ah man, I tried no pillow and had a great streak going but then i saw a man sleeping on a mighty comfy-looking pillow in a movie I was watching and I just gave in and dug my pillow out and took a nap.
The shame afterwards was soul-wrenching.

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>>38237719
>noPillow

>>38237719
You're practicing self ABSTINENCE meanwhile CHAD is FUCKING the GIRL of your dreams

>>38237734
Sleeping with a pillow will cause turkey chin and mouth breathing.

I found that with noPillow I fall asleep much faster and wake up feeling much more well rested.

>>38237719
>he doesn't normally take cold showers
>he doesn't normally not smoke
>he doesn't normally lift 4-5x a week
>he doesn't normally do cardio every day
>he doesn't normally not eat junk food
If these are challenges for you I don't think lifting is for you

>>38237820
R9k fuck off

>>38237822
>Sleeping with a pillow will cause turkey chin and mouth breathing
if that was the case 99% of the western population of men would have weak jaws, I never mouth breathe with a pillow

>>38237822
What utter bullshit

I've been in a nofap for months and I was working out just great every day after work. I fapped three times in two days and I've been wasted for two days with no will to working out at all.

That's it. I quit fapping. I'm gonna erase those 300 gigas of porn right now.

>>38237820
>>>/r9k/

>>38237719
They see me rolling

I cant do it

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>>38237719
rolling for nofap

Roll for nofap

>>38237719
wat te fuk is nopillow

Rawl

rolling for fap

>>38237719
Rolling

Rawling

Just nofap until you get a wet dream, shits good

>>38237719
Roll

rolling for last digit

>>38238050
sweet! *unzips*

>>38237719
Rolling

>>38237719
Rolling for nofap

>>38237719
rollan

>>38237843
>99% of the western population of men would have weak jaws
...

>>38238343
>implying implications

this better be b8 m8 or i weep for your autismo

roalllasfinfg

notfapping

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Rolling for no fap

Roll. I've been meaning to do nofap but always fold after a day.

>>38237719
Rolling for nofap
I nopillow anyway

>>38238438
what benefits does nopillow have?

>>38237719
Rolling for noFap

>>38238440
Increases your body's production of autismine

>>38238440
Not him but i sleep without a pillow once in a while. Its.... novel. Nothing good or bad just novel.

Roll for 99

Nopillow roll

>>38237719
been jerking off in bed before i fall asleep for as long as i can remember, but i'm determined to make this one work.

roll

>>38238472
fuck

already 43 days in let's see how much more i add

>>38237719
alright rolling

>>38238484
84+72 for double post

>>38237719
ROLLING

Rolling for nofap.

Nofap roll

>>38238622
Alright August 29th, get ready for the biggest nut you've ever seen

Tryna catch me rollin dirty

>>38237719
I've achieved 21 minutes of nofap

>>38237719
I've done 3 months, no number can hurt me anymore. Rollin

>>38238691
3 months again. God fucking damnit

ima find her and kill her

>>38237719
Now try doing nochair for maximal health gains.

>>38237719
Half of these are memes, why do so many people here fall for them?

>>38237719
roll

>>38237719
I might start some of those.
>nofap
I fapped last time on the 7th and I dont really feel the need to.
I'm basically cocoon mode, the last few times I fapped I didnt enjoy the least, have been fapping less and less compared to some time ago when I went once a day at least
>noPillow
I actually got on my bed with no pillow and fell asleep super fast and felt really regenerated. Might explore it some more
>cold showers
I have come to the realization that while really hot showers feel great in the moment, they leave me feeling like shit, while cold ones make me feel great, started today with a colder than average shower

>>38237822
This is the dumbest shit i've ever heard. I'm going to start one of these stupid chainmail-esque "#1 GAINZ KILLERZ" bullshit willpower and watch it pop up a couple months later on /fit/. Hope you fags don't like drinking 1% milk, because everyone knows that it kills gains 10x harder than nonfat and 100x faster than 2%

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yeah colder showers make me feel energized but ill never understand the concept of it though

>>38238744
Only the first 3 are memes.

>>38237822
No pillow is real. Pillows can be vad for your posture.

>>38238777
>Be warm human
>Get cold
>Body adjusts so you can try to get warm again

That is my shitty reasoning. If you were a caveman and got really cold all the sudden, it would make sense that you would wake up so you can try to find somewhere warm again

>>38238804
I agree. What about intermittent fasting though? How does that work?

>>38237719
rolling for nofap

>>38237860
I fap 3-5 times a week and I still hit the gym x3 a week.

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I haven't watched porn in three weeks. I fapped to my imagination about 4 times so far. I got really tempted to watch porn last night. I had the will power to just shut my phone off. The urge goes away after you say no to it long enough

>>38237719
Rolling

>>38237825
Came here to post this.

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Not fapping for -- days

>>38237719
Roll! This should be intresting

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>>38238863
I'm not fapping again until the 11th of October

>>38238836
You spend most of your day not eating and then eat a shitload in the evening.

>>38237719
cold showers fucking suck ass
i don't see how anyone does that shit

Rolling for Nofap

Eolling for de la nofapperino

rool

>>38238878
Except you won't be able to fap then because of ED caused by nofap.

>>38237719
fuck her

>>38238034

this is literally all I noticed from nofap

every morning I had to clean that shit up

also my boners were weaker from nofap

use it or lose it fellas, just like muscles.

>>38237719
Rolling

Just make sure you edge to high test qt's asses and you will want to jump through the screen to lick her asshole.

No cumming tho

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>tfw I did no fap for 5 months then went straight to being a porn addict
Help me pls

>>38237719
rolling rolling rolling

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>>38239000
>5 fucking months

holy shit brother, that's one big fall from grace.
But you did it once, so do it again and better this time, bc u have experience.

rolex

>nopillow

Ok, why. Also your concept of self control is drinking only three alcoholic drinks in one sitting? The "3+" implies ( 3 < x ) to me, if that's the case I think you need to focus on that alone for a while

Fuck it lets roll

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Rolling

>>38237860
This. Exact reason why I keep going. The moment I give into temptation my next few days turn into utter waste and I feel depressed.

>>38237719
What's dis?

>>38238440
None really it's just different and can be more comfortable

>>38237719
roll

Rolling with a 3 day head start

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>>38237719
>no pillow
>ruins cheek gains

kekd but ill roll for nofap

>>38239594
3 days more or less don't matter over three months

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>>38239000
pls do 4 digits nofap

>>38237719
Roll

Rolling boi

>>38237719
Fuck you. If I get trips I'm going to permanently stop fapping.

>>38237719
Rolling for how long I'm not gonna touch my dick

>>38238777
It's basically a shock to your nervous system. Your nerves all fire up because they realize that something fucky is happening. Also it forces blood to your skin, increasing overall bloodflow.

Nice jackpot trips btw

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Not seeing the gf for a few weeks lets see how this goes

Aren't you supposed to cum like once a week for max test, though?

>>38238954
literally never had a wet dream. am i /lowtest/?

>>38237719
Rolllpfvjan

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Is it ok if I just stop jerkin it to 3dporn and keep jerking to my chinese cartoon images?

>>38239818
Same here, really. I have sex dreams constantly, but never to the point of actually ejaculating. I just wake up with a raging erection.

>>38238440
do you have any problems?

they're all because you sleep with a pillow

time to take control, next time you go to a party your confidence will be through the roof with NoPillow

>>38237825
Here comes the edgy fag we all were waiting for.
I dont take cold showers,and I eat junk food like once 1-2 week.
You dont need to be a fucking robot to lift fag,leave /fit/ memes corrupted your mind.

>>38237719
rollin

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Rolling for a better life.

>>38237719
Roll

>no Pillow

Lmao

>>38237719
rollin

>>38239700
>noice

rolling. lets go boys
also >no pillow
what the fuck would implore you to sleep without a pillow. come on jesus fuck.

Nofap makes me depressed and disappointed at the reality, fapping makes me indifferent. I don't understand why i should nofap.

>>38239000
>3 digit nofap

>>38239069
>bc u have experience.
It's not that easy.

I once used that nofap website to help me stop, along with breathing. Now my desires are so strong like they take over my body. Muscle memory kicks in and it feels almost like I can't stop myself. And what's worse is I always edge for hours, meaning I either waste a day on porn or lose sleep because of porn.

Since the 5 month period, the longest I've been able to abstain for is 1 month. There are so many triggers, and I have few ways to release sexual energy effectively.

>>38237719
I wish you luck sir.

>>38237822
Thats retarded. Do you just sleep on your arm? Literally all apes rest their head on something when they sleep.

Let the higher power decide for me.

>>38237719
Fapping

>>38237719
Why not. Rollan'

does nofap also mean nosex?
also does fapper kill your immune system because I think it might be why I caught mono

rollan

>>38240419
He must be talking about people who sleep exclusively on their back. In that case I think is some validity to the claim that a pillow can be detrimental, possibly raising the head to much and creating a sort of hunch. For people who sleep on their side this obviously doesn't apply.

00 get

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>>38237719
Rollin but will do last 3 digits.

>>38237719
Here i go...

RRRRRRolin

>>38238034
Nofap is stupid. Cut off all porn and other visual or phsyical stimuli, exercise regularly, and you'll fall into a healthy rhythm of masturbation. A few times per week or something like that.

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>>38237719
>>cold showers

>>38237860
You should send me your porn i will keep it safe for you brah

rolling nofap

>>38240622
It actually isn't.
Giving up fapping for lent, even edging(cause that brings up a whole host of other problems) will increase base test and libido over a long period of time.

>>38239000
Because you completely missed the point of it. Nofap is not a means to an end. Men masturbate; it's normal and healthy. What's abnormal is porn. Stop watching porn (no cheating using Victoria's Secret magazines either) and limit masturbation to at most once a day, but you'll find you probably do it less than that naturally. For the record, you should be masurbating once every 5 days.

Just came back from 3 weeks vacation with my gf.
I am gonna to fap in less than one hour.
How do you want to convince me into nofap?

>>38240660
How about a source, kiddo?

>>38237719
I need to stop with all the written pornography anyway. Rolling for the hell of it.

Why not? Rollin.

>>38237719
rOLLING

>>38240677
Sex with your gf will feel considerably better. Trust me on this.

>>38237719
last three, here we go

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>>38237719
rolling, because fuck it...

>>38237719
roll

>>38237719
I keep rolling but never commit. This time for real though

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rollan

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>>38240903
fuark, reroll

>>38240697
God fucking dammit I was hoping the digits rolled over.

I'll stick with 97 days anyway.

>>38237719
Let's gooooooo I'm stopping porn as well
I will fap if I'm going to get laid tho
I don't want to but in a minute

>>38237719
roll

>>38237719
Rolling for victory.

>>38240929
double post fuckboi, its 97+29 now

>>38237719
two weeks nofap, and a high fat diet w/ spicy food equated to the best sex I've ever had. My cock was a raging. I'd cum and then be back for another round in 20 min, equally as hard as the last time.

One final fap. Let's roll

they see me rollin

>>38237719
roll

>>38237719
Rolling for no fap

>>38240664
The thing is though, porn inputs masturbatory fantasies into your brain so to speak. Therefore, when someone exposed to a lot of pornography tries fapping without porn, their brain naturally turns to memories of porn and makes it hard for them to masturbate normally. The only way to really fix this (save for actual stimuli i.e. a gf) is to wait it out while abstaining from porn, which can vary in time length.

>>38237719
Rolling

>>38241146
Not a huge difference between fantasizing about porn you watched and women you actually know. Those small imbalances will work themselves out over time, as long as you don't return to watching porn.

rollan

>>38237719
rolling

00 get

>>38241395
Fak

>>38237719
rolling

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H-here I go

>>38241500
Welp! Time to fap!!

>>38237719
rell

>>38237719
Roll

Roll for no fap

>all these people complaining about nopillow
>not sleeping on your back on a hard floor
Enjoy cucking your posture for comfort.
Also if you sleep on your side you put a pillow inbetween your knees

>>38238034
Its not good shit, its just confusing when you wake up during it.

>>38239818
Just means you started fapping early. 3 months nofap and it starts to happen about every 2 weeks.

I genuinely believe nofap works. Producing sperm required testosterone, and o always feel much more active and ready when I don't wank in the morning.

If I wank in the morning I feel lazy and stupid the rest of the day. I think it's because my body has literally already completed its day or something

Rolling for no fap but only boing for the last digit. No way am I hardcore enough to go two digits

Lol I'm going to fail so hard, I NEED to masturbate. I'm going to explode right nos

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>>38237719

>>38241646
>6
Lol no way can I do that

>>38237719
Rollin

>>38237719
roll

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Rolling For NoFap

>>38237719
rollo

>>38237719
hope that i wont be too weak to pussy out

roling

rollin rollin rollin

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Roll

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>>38242500
Get fucked niggers, I'm lubing up right now

rolle

>>38237719
Sure ill roll

Keep rollin rollin rolin

asdf

>>38237719
rawlin

nofapniga

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PREMIUM ROLL

>>38237719
Roll

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>>38237719
Rollarino

>>38237719
roll for no-fap

>>38242843
3,824,843 days without fapping...well, it's been nice /fit/izens

KROLL FOR NOFAP

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>>38237719
If I break this one I'll sell my steam account

>>38237719
lets goo

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Ayy lmao

>>38242904
Well shit

>>38237719
No fap, please get 0

Heh... give me 99

>>38237719
Rolling for
>nofap
>noPillow
>no junk food
>no drinking to excess

>>38237719
roll

alrighty then

why not

Fuck it, nofap roll

Nofap roll

>>38243533

Alright 09/09/2016 is fair game then.

Roll for 00

>>38243549
At least i have a gf i guess

>>38237719
Rollin

>>38237719
rolling for any

Rolling

Lord Jesus Christ Son of God have mercy on me a sinner

>>38243984
shit 1st day of november
nice

rilllllz

sidenote nofap just means jerking it correct I can still fuck my gf?

Rolly Polly Olly

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Rollin for no fap

>>38244268
Fuk i have to wait till the 17th of october

>>38237719
x5 everything

>>38237719
Nofap rollerinos

>>38237719
Rollang I guest

>>38237825
Yo I agree with this but fitness is actually really easy man.. like maybe I don't belong on this board, I played a lot of sports from age 8 till now being 18 and my physique just came to me. I just lift 2-3x a week man it's really not that hard to get a good body, I can't believe some people make this their life it's pathetic

>>38237719
less go

>>38237719
rolllllllll

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down lets roll

Rolling in the deep

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>>38244706
uh lets go longer?

>>38237719
guess i have to try it. rolling.

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Rolling

Lol rolling high reps

>>38237719
rollan dolan

>>38237719
>20+1+(3+3)
>not doing nofap
>not doing nodrink
>not doing no smoke
>not doing no porn
>not doing no pillow
>not doing no hot showers
>not doing no carbs
>not doing no sugar
>not doing no dreams
>not doing no sleep
>not doing no sit
>not doing no stand
>not doing no blink
>not doing no move
>not doing no think
>not doing no breath
>not doing no die
>not doing nothing

Get on my level fags.

>>38244695
>95
sheeeeeeeeeeeeit

>>38244817
>2016
> still pooping
n00b

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Rollinnnnnnn

>>38237719
roll

Give it to me laddy

>>38237719
rolling

>>38237719
roll for nofap

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>>38237719
roll

Rolly malone

>>38245600
kek
roll

>>38237719
Rolling for nofap because I have a fucking problem

>>38237719
rolling

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I think it's a placebo. I felt pretty good when I started not to fap. I started again and I feel the same. If your testosterone is high enough and you're active enough, you can pound your stupid cock until the cows come home. Just my experience.

>>38237719
roll

yuppie

rolling for test thru da roof

rolling for test thru the roof

Fuck it lets do it big this time, i recently took a 4 day fap nreak and felt waaaaay more confident and energized with the added bonus of being more articulate.

But yesterday I FUCKED UP by smoking weed then fapping which in turn brought back a strong depression.
Rolling...

Rollan

>>38237719
Lets try it

>>38245801
Reroll because I got lucky.

>>38237719
here we go famiglia

>>38237719
fuck am I ready

>>38237719
rolling if trips i will do that

>>38237719
Nofap is a meme. Don't do it you'll regret it when you hook up with a hambeast out of desperation. Regular fap is good for hormones

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>rolling no fap threads are a thing now
Just kill /fit/ already New moot

by the way kids this is the way to do it. Quit all of your habits at once and a few stick sometimes if you feel good at the start

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ROLLING FOR 01!!!!!!!!!!

99 idgaf I have sex at least once a day

>>38245978
this. also prostate cancer.
the rest I commend you for, though no pillow I've never heard of. sounds alright for posture, but it might be better to just get a nice pillow, maybe a down pillow, that offers some support, but doesnt overdo on firmness

I'm convinced OP is satirical, no way 'nopillow' is a thing people do as 'self improvement'

rolling

be gentle

why am i rolling

>>38237719
rull

01 pls

>>38237719
Rolling the the deeeeeeep

please

>>38237719

Rolling away

>>38246429

29 days. Lets do this

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>>38237719
You know what? Fuck it count me in.

I'm not going to blow a load until the end of the year. Whenever I feel the urge to fap I'll just do kegels and then some pushups.

>>38246544
Shit I got dubs, guess that means I can't bitch out.

wew lads

>>38237719
roll

Rolling for nofap

>>38237719
Fuck it

>>38237719
trump will win

>>38237719
Rollo

Roll...