Activities that boost testosterone

Why are you asking questions to which you already know the answer? Are you looking for confirmation?

also
>lol

Normies out

>>37902303
Go back to >>>/r9k/ abnormie

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>>37902271
Gay sex.

You do understand that any bro science 'boost in testosterone' is negligible right ?
>I want to be a walking test machine xD lol
Cringe, sage--

Eat a lot of red meat
Make sure you get sufficient fats
Go no fap
Watch BBW porn
Find the Spotify playlist of 8 hours of women moaning, and listen to it whilst at the gym.

>>37902611
>No fap

Nigger what

>no "the good earth - pearl s buck"

Is this book list meant to be shit?

>>37902618
You're getting rid of Protein, Testosterone, and Confidence.

>>37902467
Maybe but honestly I wish I grew up playing hockey or something like that. I think it does a lot for high test/alpha social skills.

I'm a pretty laid back dude and I'm only aggressive when it comes to working out. I want another outlet

>>37902647
I don't agree with everything on that list but it's good for people who want a fairly well rounded list of classics.

Also, not trying to turn this into a nofap thread but I limit myself to fapping once a week and it does wonders both socially and at the gym 'cause I'm so wound up lol