/plg/

>>37409284

first for I don't even squat and still post in these threads and give advice to fellow "powerlifters"

First for Chadorio is in denial about being a Chad.

Gibbs is getting the SBD belt btw

>>37409304
getting given?

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How far would you go for a friend?

>>37409304
He's sponsored by SBD. He got the elbow sleeves before they came out.

>>37409284
This website infected my brand new computer with a virus

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>>37409300
>me
>chad

>>37409353
you never learn m8
first you done it with your own computer
then your mothers laptop that she needed for work
and now your brand new replacement computer

at some point you just have to blame yourself

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>>37409323
fug, that sounds rough. I haven't gone over 500m or so with a weighted pack, mainly because going downhill absolutely destroys my knees.

>>37409284
Oh boy I got a bad, bad malware from that site

>>37409284
dude what the fuck this website made my computer really slow? like a malware or some shit?

>>37409377
Really liked your voice in the latest deadlift vid, sounded Hype as fuck

i just realized how shit powerlifters look fuck this shit i quit im done

>>37409377
>Your voice
>Your body
Yes, yes you are. Or at least, it's latent in you, you just haven't been able to access it yet.

>>37409384
It destroys everyone's knees. Downhill movement is terrible, and weighting it just makes it worse

>>37409399
virtus
bryce
marcel

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>>37408426
Did my first session after a bout with food poisoning. That, plus reversing my grip because of my hand injury lead to some sets that felt like absolute death. I only got amped up for the last set because I wanted to leave the gym feeling good.

The bench after sucked anyway, so I didnt. I had no energy or fluids in my body for 24hours 2 days ago. Took its toll.

>>37409399
you cant say youre done if you never started

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>>37409377
You admitted to fugging my gf, Marie, behind my back.

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>>37409284

>dropping body-weight like a mad man
>That PSMF
>down from 345 poonds to 245
>Squat has fallen from 280 to 180
>mfw I just want to eat at a modest surplus

It's wild how much weight fluctuations can fuck with your squat. I mean, I was squatting 280 at 345, and now I'm down 100 pounds on the bar and on my body...

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>>37409399
powerlifting is the best way to get a good natty physique, pic related

>>37409411
should've taken an extra day off
how's the wrist?

>>37409428
>Baiting this fucking hard
Wew

>>37409384
I hate going downhill too, but for some reason my knees seem to handle it.
Get some fuckery in my left knee sometimes tho. Feels like the right side is a little loose and wants to pop.

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>>37409399
>

>>37409334
is tom natural?

>>37409453
Not anymore

>>37409458
he never was you fucking dunce

>>37409447
why does he have blank dead eyes

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Bodorio (Phil)
May I have a statement from you regarding this image?

>>37409470
oh that's just the anabolics

>>37409469
Everyone is natural for at least a portion of their lives friendo :^)

Hyped to pull 4pl8 in 2 weeks

Honestly feel like I can pull it now but need to wait.

>>37409453
>400kg deadlift at 100kg bw
highly doubt it

Does Sheiko have a 6day program? What is his most difficult program? I can get by on his large load one pretty normally.

Bodoro how come there hasn't been a police raid on gym & fitness stockholm, there are tons of roiders there

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>order gift wrapping
>they put the company name on the gift box everywhere
Oh gee thanks for the surprise value.

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>>37409602

>>37409602
joe.. dude

>>37409418
I didnt say that.I just said to say hi to her

;)

>>37409429
Its fine enough to squat/bench at full capacity. It will force me to switch my mixed grip for nationals which is kinda uncomfortable but its working fine so far.

>>37409557
Same in Göteborg in Exhale and nordic wellness(both almedal and backaplan)

Police have raided it in the past. I dont think they just barge in, they build evidence first, find people they know are dealers and try to get them all at the same time. Its a process. But I do agree that it would be very easy to just bust roiders. Doesnt really seem like a priority to bust single junkies. I see amphetamine junkies in my area quite often despite living 100m from a police station, its pretty much the same thing

>>37409602

Very subtle

>>37409617
>It will force me to switch my mixed grip for nationals which is kinda uncomfortable but its working fine so far.

How many weeks until your comp? You could probably build a respectable hook grip in that time. I think you're allowed 2 layers of tape too.

I guess it goes to show even strong athletes don't know what they're doing

If you pull mixed and not hook you're a generic dead end

>>37409634
5

>You could probably build a respectable hook grip in that time. I think you're allowed 2 layers of tape too.
Ive been told this, but I sincerely believe that switching my mixed grip would be better.

I tied hookgrip for 3 sets of paused deadlifts at 232.5kg, it didnt feel secure at all.

Mixed grip I know, but learning a whole new grip in 5weeks is very risky. Its a better bet to get used to reversed mixed grip.

>>37409653
a lot of russian athletes use mixed grip and they know what they are doing

>>37409617
>>37409472

>>37409617
Why would you want to bust the users? They're not harming anymore to any significant degree but themselves, unlike the dealers.

>>37409680
If you use mixed it means you don't know what you're doing

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>>37409681
I dont want to.

I wish they would just stop fighting. I see both of them say hurtful things to eachother. Isley reached out recently and wanted to make peace but Joe didnt want to :(

It gives me a tummy ache tBh

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>bodorio will squat 300kg in your lifetime

>>37409704
bodorio a cute! a CUTE!!

>>37409712
and I'm going to total 10xbw

>>37409727
Jesse?

>>37409284

>muh 275kg

here's tian tao repping that

https://www.youtube.com/watch?v=6fjRnMS1xbc

>>37409732
No, I'm going to do it in the 74kg class

>>37409610
It's okay. I'm used to his attacks by now.
>>37409612
Y-yes?
>>37409625
It's annoying desu. And when you open the shipping box it's full of tissue paper with their name all over it also.

>>37409700
holding a weight without dropping it regardless of what grip you use is not knowing what you are doing

can you explain further?

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>>37409712
What's so hard about that? Clarence does that highbar, paused, ATG, and no sleeves - 100% raw athleticism.

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>>37409751
http://sketchtoy.com/67086908

He drew you in the end

>>37409741
but he doesnt compete so who gives a fuck

>>37409761

Clarence is on loads of drugs and his bodyweight is like 105kg in that video and its shit form

not impressive at all

https://www.youtube.com/watch?v=pS9L1vC0ZzQ

this is better

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>>37409751
turning my trip off
>It's okay. I'm used to his attacks by now.
well kompis....faktiskt its like this:

some guy said he was going to draw the next picture itt, and phfil decided it would be a helfestlig idé to make a bantzy joke about it, you know just sköjja lite, but then some skitstövel posted a picture of you and ruined the flow of the joke

filip didnt mean it like that, ok vän?

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>>37409741
Here's Gibbs repping 260, and natural, unlike anyone in weightlifting.
>retests yield positives on 4-6 year old samples
Wow, nice sport you've got there - all that funding and strict adherent, and still not enough to dissuade cheaters.

>>37409801
This is really unfunny and quite frankly annoying

>>37409809

>low bar
>back bending
>slow
>belt
>shaking like a leaf
>huge deep breaths

good job being a cuck but Tian Tao does none of those at a lighter bodyweight and with more weight. although his max back squat is 330kg.

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Deadlift form check.

>>37409836
>My hero is better than your hero
At the end of the day both Brett and Tian make you, the guy you're replying to and me look like less than shit.

>>37409836
Nobody cares what lifelong cheaters can or cannot lift. Only thing that is impressive is their technique and commitment, but that's inherent to any sport. Take you pincushion "athletes" and fuck off.

>>37409879
Not bad, at first I thought this was gonna be a cringe meme but your back is rigid and a good 30 degree angle on the pull

>>37409836
He does several of those things you dip

>get home
>still 1600 cals to hit 3500
>shit all in house
Ended up eating shit like last bit of pesto out of a jar and a block of cheese along with 150g of porrisbe oats which I'll have to have without anything on.

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>>37409801
Bandaids don't fix bullet holes.

>>37409922
Can you please give your opinion on the drawing!

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>>37409922

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>>37409922
>Bandaids don't fix bullet holes.
they do if you are shot with a 22

>>37409945
CAN YOU GIVE YOUR OPINION ON MY DRAWING PLEASE

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>you do a meme routine to train for the worlds while chad trains arms and eats pizza

Spoto is fucking hard brehs

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>>37409922
they sure dont....

>>37409988
lol who did this? is this shopped?

>>37409971
kek

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guy from epic are you training today

pls say yes

>>37409988
ive said it before
joe loves to give out the bants but dont be banting back

>>37410010
don't say that, you might hurt his feelings

>>37409996
joe

>>37410010
P sure him saying it's bully and hurts is just bants back.

>>37410027
doesnt matter hes already started huffing again already

>>37410042
lol thats not banter lad

>>37409922
phil says sorry just for show

>>37410064
It's his way of taking the joke instead of attacking back I think

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>>37410080
If he lives like that he's going to live with ghosts.

>>37410085
so literally not banter and just moaning

>>37410009
How was bench?

>>37410102
by that analogy you'll be living in a day care

>>37409879
why are you deadlifting in squatshoes?

>>37410138
I got 4.
but the benches were super wonky and I couldn't set up at all like I normally do. gonna try benching on one of the ones like haack uses today if one is open.

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>false accusations
>threats of violence

>>37410151
What did you mean by this

Do people really get to 1pl8x5 on novice routines and 3pl8x5 DL or is it just fats?

I am not sure if I should keep going until I get it or just get onto nuckols or something.

>>37410102
out of curiosity, when you shoot those mosins, do you whine about how tough it is to operate the bolt, and how the recoil hurts your shoulder?

>>37410194
sheiko

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ONE SQUAT CLOSER TO THE EDGE
AND I'M ABOUT TO BREAK

>>37410194
Do gregs programs regardless

Don't do,pare yourself to others

Just make sure you're progressing and forgot about the fine detail

>>37410194
How much of a sporting background you have seems to impact success on novice routines more than bodyweight I think. Someone who has spent their adolescence playing rugby will get to a higher total on SS than someone who has been sedentary, all else being equal
Either way, the answer is yes, you should get a 140kg deadlift out of SS

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>>37409297
We know. We know.

>>37410162
Yeah that'll fuck with you.
>you get to actually squat 4plate+ at Madtown today

>>37410171
joe is saying phil is going to lose his friends for being insincere, though joe's friends are going to treat him like a massive man baby since he can't take criticism aka handle the bants

>>37410226
Yeah I was at 140 for 1 when I stopped but not 5.

>>37410218
I read that this is a meme?

>>37410223
Will do.
75kg 5'10 right now.

>>37410245
What are you on about

>>37409879
Shit.

Bar is WAY too far in front of your foot when you pull. Which is stupid for baby weight, and impossible for big boy weight.

>>37410228
I love how you're retarded enough to actually believe that was Sean that made that post

>>37410158
>squat shoes

>>37409472
> be european
> live in a tiny house
>make >20% less money than Americans
> watch their movies, listen to their music, rely on them for everything internationally
> have a ballooning pension deficit because my countrymen are too gay to have kids
> invite Arabs in to cuck us instead
> elect nazis because I don't like the Arabs

Yup we Americans sure have a lot to learn!

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>>37410257
>I read that this is a meme?

>>37410291
What are you showing me?
I thought Sheiko was an advanced meme for PL only and not general strength?

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>squat sets over 3
what the FUCK sabre

>>37410337
>getting btfo by a computer
lyl

>>37410337
Just quit lifting

Seriously

Your bitching bums me out

>>37410337
What's your stats now? So I can compare myself to you.

At least do the honour of giving me a (you) after ignoring my drawing I spent, tirelessly drawing for you.

While others hurt you, you forget about those YOU hurt.

>>37408535
>importing to brazil, how much was the tax on that?
I don't even want to think about it senpai. The powerlifts were like 60 bucks, got a good deal on Amazon. Just the shipping rates were almost as much. I'm waiting to see how much they're taxing me at customs. Fucking shits, being protectionist over a product that isn't even sold over here. Still, it's probably going to cost as much as a reebok crossfit lifter sells for here (which is the only lifting shoe, regardless of quality, that's sold here) , only being way better.

>>37410393
are you gonna tap trappys boypucci

>>37410264
I'm a weightlifter, that's how I pull in clean/snatch.
First time doing actual deadlifts in months, it's just habit. I'll keep that in mind next time I do deadlifts which I'm sure will be a while.

>>37410337
You've had 5s every week since the first

>>37410009
>>37371476
(It's kinda just the last sentence that's important, also >>37371501.)

Sheiko vs Greg?

75kg 5'10. 1RMs.
120kg Squat.
140kg DL.
75kg Bench.

>>37410463
You'll progress faster on gregs programs

Why not try both and do your favourite

>>37410463
>look at both
>pick the one you think youll enjoy more

>>37410463
Greg.

>>37410473
>>37410474
>>37410477
Thanks guys. I'll just try the 3x week beginner AMRAP ones?

I am sure I will enjoy both, but probably the one with faster progress at this point in time.

>>37410463
max every session

>>37410490
Start with novice and then move onto intermediate when you can not progress.

I'm running the 3 day intermediate bench and 3 day novice deadlift, even though my deadlift is intermediate and bench novice.
It just works out that I progress best on these programs.

>>37410490

I don't think anyone enjoys sheiko. The results maybe, but not the workouts.

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>hancott can't even row 1pl8 without debilitating back pain
>not even two months ago he claimed on video he had no pain whatsoever
>trying chiropractor instead of an actual doctor
What the fuck went wrong? The lumbar literally has no direct vasculature, and relies solely on nutrient diffusion; he's never going to heal.

>>37410162
I'll be at madtown around 8 tonight. I'll be doing some light benching and deadlifts.

>>37410291
He and all his athletes were all completely unabashed drug cheats tbf

>>37410558
>What the fuck went wrong?
His parents dropping him on his head

>>37410583

Is it really cheating if you're competing untested in a country where gear isn't illegal?

Brett Gibbs is barely even known in nz, considering how good he is

Strange feel 2bh

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>mfw thinking about 10xbw total

>>37410613
well it is if you are competing in powerlifting (ie ipf) after circa 1990.

Some of his more recent guys doing non-powerlifting barbell based recreational activities (ie """untested powerlifting"""") are of course not drug cheats but just weirdos

>>37410513
Then this sport isnt for you
sheiko is probably funnest program i ran before i inflated the maxes

>>37410618
I doubt most people could name more than a handful of their country's athletes by name.

>>37410671
>Then this sport isnt for you
"sport"
>sheiko is probably funnest
"no"

>>37410602
aw is wittle fatty bodorio mad that a 74kg child almost squats as much as him? kek
get the fuck out of here you sack of shit loser, hes even gonna graduate university before you kek

>>37410602
So you're saying it's not his fault, out of his hands, etc? He's helpless like the rest of us genetic dead ends.

>>37410672
Nauru is the only country that really truly cares about powerlifting like a normal sport. And it's only ~10k people

Tbf NZ is spoiled for choice among great athletes. Eg would most people recognise the name rob Waddell? And that's multiple Olympic golds

>>37410618
hes canadian now anyways, doesnt matter

Bodorio is actually extremely spiteful and wicked.
I'm surprised it took my so long to realise he's a cold hearted pile of shot who hides under the mask "love and fried ship" to uphold his image while he berates and bullies everyone.

I actually fucking hate him. He's a sick peice of shit.

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>>37410443
>>37371476
>If you've maxed out your potential work capacity and can't get more volume in your programme, the only gains that remain are in neural efficiency and technical proficiency
couldn't you try some other form of programming? say something that uses a lot of variation or higher intensity with lower volume or higher frequency I'm genuinely asking, I don't think that volume is the only way to drive progress (but you've done a pretty good job of proving me wrong, it looks like lel)

>Again, this wall you speak of is not fixed,
but it does take a long fucking time to move any worthwhile amount, no?

>Smolov isn't for longevity.
yeah I know, I was a little salty because someone thought that I thought that adding 1kg to your lifts per cycle is what I was defending, so I used the most aggressive program I could think of right away tBh.

>>37410574
good shit
I'll be doing some meh weight squats and bench

>>37410682
like i said, its clearly not for you
have you tried rock collecting?

>>37410710
>Nauru
and they are all on steroids

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>fitnotes doesn't have paused variations of the lifts

>>37410735
I want to believe (in Jezza)!

>>37410687
>>37410716
>sean still jerking hancott off after he quit powerlifting
kek

>>37410759
>still has more open world records than anyone in this thread and he doesnt even powerlift

wew

>>37410627
>>10xbw
More like crossing fingers in dread, wishing you won't suffer a debilitating injury at any given moment.

>>37410758
and the two other at oceanias that broke 1 WR each. all natty

>>37410759
The hate he gets is baseless, only fuelled by his social media presence and success. Phil is a sack of shit for putting him down.

>>37410800
its pure jealousy, hancott is everything phil isnt

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Trappy:

On your website you have an example of a PPLxUL split. Because it's for early intermediate lifters, you have weekly progression built into the program.

I want to follow something similar to >>37376205 #, but I'm a late stage intermediate. Should I do biweekly progression, or hope the extra volume will force adaptation since I'm a more advanced trainee? Thanks in advance.

Ps ily

Does anyone here wear underwear under their singlet or do you just free ball it

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>>37410800
yep, definitely sean

>>37410800
>>37410811
Are you serious?
The entire powerlifting world thinks Hancott is a turd

>>37410834
No not really
just the haters

>>37409284
I'm doing 10 sets of 3 today on bench press, What should be my rest time?

>>37410851

However long you need, unless you've got a specific reason otherwise.

>>37410822
So unless you're poor, hungry, and wageslaving, your sacrifices aren't real?
>>37410834
No, just lolfed casual lifters, hardly the "powerlifting world". Actual athletes (read: IPF) don't think so. See: Layne Norton's vid, agreeing with Hancott and his stuggles.

Seeing hancott succumb to his back injury is extremely disheartening

I really hope one day my lower back injury heals

>>37410291
If I'm reading this right he hasn't produced anyone relevant since 2007?

Why does Sean jerk over hancott so much?
Surely there are better Canadian Powerlifters to obsess over

>>37410415
W-what? Why are you asking me that?

>>37410892
I doubt it goes beyond the typical non-achiever /pol/fag "muh heritage" thing of claiming your countrymen's achievements as your own.

>>37410892
Just shut the fuck up already
I doubt Sean's even here

You're such a whiney child omggg

>>37410907
>hate for /pol/ out of nowhere
Y
E
SWEDEN

>>37410890

Since then, he's also been trying Malanichev and Sarychev, amongst others.

Why is the IPF is real powerlifting and the only REAL """"""""""athletes""""""""""" meme a thing?

In every other sport all the legit most highly respected players are all on steroids.

Ipf is basically rec league 2bh lads

>>37410714
in most real sports you have to be a resident for 7 years before you can compete for that country. Hes always going to compete for New Zealand .

>>37410921
>someone mentions hancotts retardation
>immediate damage control
sure, no sean here
^wink^

>>37410885
It will. It just takes a while. How severe is it?

>>37410926
And neither of those guys are "powerlifters"

So sheiko is completely irrelevant

>>37410719
>couldn't you try some other form of programming?
Yes, it can help. A little dependent on the level of the lifter, tho. Intermediates are more likely to benefit the most from variations strength-wise in addition to staving off overuse injuries, while the primary reason for advanced lifters would be the latter. This, however, is subject to coaches' and lifters' experience, so take it with a grain of salt.
You're right, volume isn't the only thing that drives progress, but that's beyond the scope of the issue at hand.
>long fucking while to move any worthwhile amount, no?
Varies, but high level lifters have offseason programs for this stuff lasting two-three months, IIRC, if they can fit it in between comps and preps.

Hope I'm not confusing you or anything.

>>37410933
>In every other sport all the legit most highly respected players are all on steroids.
>implying IPF WR holder athletes aren't on PEDs
They just have to be more careful about it.

>>37410907
There's nothing wrong with loving your country and being proud of it lad.
I know it's very vilified over there though.

>>37410960
I have no idea. I'm thinking is a building disc.

I can squat, but squatting too much makes it click and then I'm in bad pain for 24 hours. It's usually the second click that fucks me over, the first one warns me to stop.

Really weird actually. I did some ATG squats today and could definitely feel the tension down there so I just stopped.

I can deadlift and bench absolutely fine. I'm deadlifting 3x a week and honestly my back feels healthy as shit.

I've also been working on hip mobility to relieve the tension.

I don't know what the issue is but I want it gone and NEVER to come back.

>>37410978
>There's nothing wrong with loving your country and being proud of it lad.
Absolutely not.

Hardly what Im talking about.

>>37410907
>>37410959
You've said nothing to prove his supposed "retardation", nor disprove my defence of him, and instead just resort to circlejerking amongst yourselves instead, "sean" fallacies and all.

>>37410907
Subtle shots at BenchBro here...

>>37411000
>Absolutely not.
Bodorio, you're a nice guy but
kys

>>37410982
>Clicking
Never heard about this happening, but I only really have my experience to go by. Didn't happen with my bulging disc, although, admittedly, it was very minor, as far as disc bulges go. It'll be months minimum for you to be pain free. Took me about 18 months to get pain free. Good luck bud, and stay safe. Seeing a doctor, getting an MRI, and seeing a physio/sports doctor could definitely help.

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>>37410974
>implying IPF WR holder athletes aren't on PEDs
while I agree that some are,
>they're strong, therefore on gear
is an absolutely bullshit argument

>>37410966
nah you're good.

>>37411038
>18 months
Damn. It's been since January since it first popped up so I'm slightly relieved I shouldn't expect to be pain free right now because I'm not lol

I foresee myself having a terrible squat in the future lol

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why was Full Metal Jacket so pointless of a movie

what was Kubrick s goal in even creating it

https://www.instagram.com/p/BGK2LcOsZm5/
That seems like a pretty hard water cut to me, but then again, I'm probably wrong.

>>37411064
I know former Chemoliftan had his back pop on a max attempt, but that way a one time thing, as far as I know, and was from an erector tearing.

>>37411066
DELETE THIS

>>37411066
Why don't you watch actual worthwhile directors instead, like Tarkovsky, Bergman, Lynch, Jarmusch, Payne, Joon-ho, etc, etc.

>>37411066
Why are you pointless as a person
What was your parents goals in even creating it

>>37410102
>2 fudd guns
>a meme lever
>and a nugget

k

AK masterrace ITC

all other plebs need not apply

>>37411094
> roids + 24 hour weigh in

>>37411056
>"they're strong, therefore on gear" is an absolutely bullshit argument
Agreed, but WR strong is a different thing. Imagine there's a WR-strong dude, but natty. Do you honestly think everybody below him is also natty? That in a certain weightclass the top guys in training discipline and genetics (of which there are many, let's face it) are all natty? Because if a single one of these hops on PEDs they'll take the WR.

>>37411094

Its harsh, but its not super harsh in the world of untested, 24hr weigh in powerlifting. Super harsh would have been pulling a Kroc and trying to make weight at 220.

>>37411109
AK is the best gun for edgy man children desu.

>>37411117
>Kroc
>caring about female athletes

Terry Hollands's comeback is going strong by the looks of it, starting to get some big boy numbers
Reckon he's a dark horse at ESM and maybe Worlds tbqh, potential there to get a few upsets against the bigger names

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>>37410393

Taxes are pretty much gonna be the price + shipping + a few dollars. So you'll be paying pretty much 2x the total price.
Sucks big time... that's why I was only able to purchase mine when my uncle and aunt travelled to the US and could bring it as a gift. :P

>>37411116
>Agreed, but WR strong is a different thing. Imagine there's a WR-strong dude, but natty. Do you honestly think everybody below him is also natty? That in a certain weightclass the top guys in training discipline and genetics (of which there are many, let's face it) are all natty? Because if a single one of these hops on PEDs they'll take the WR.
not him but I only think people from 3rd world countries are on PED's in the off season. someone from the states or australia wouldn't dare to use it since you actually get tested out of competition

>>37411122
Pros:
>cheap to feed ammo to
>cheap to acquire
>cheap to maintain
>2 MOA accuracy when properly made
>ez to disassemble
>runs clean cuz muh piston

Cons:
>sight profile is shit
>you look like either a slavaboo or a school shooter when you bring it to the range or meet up or whatever

well worth 600 dollars new

>>37410750

You can literally just add any lifts you want to it. And if you want to log the pauses, just use the comment function.

>>37411134

He was already looking strong at the last big comp, being way less fat than he was at the start of his comeback.

Pretty short retirement though, when you think about it.

>>37411147
pretty sure brazil is one of the most expensive countries for consumer electronics as well. Basically anything that isn't made in brazil is expensive af.

>>37411163

Aussie lifters get popped in the IPF on a fairly regular basis even in the offseason, so clearly some of them are quite willing to take the risks.

>>37411166
Cant really shoot with any frequency without the barrel spinning like a mixer, I hate that

Tried that and AR15 in the army. AR15 was just so much better to shoot with.

Both bad compared to AK5C though

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>>37411147
Wait, you're brazilian famalam? Where from?
>2x the total
pls no, I don't want to spend 1000R$ on a pair of shoes.
>if I'd bought adipowers or romaleos that would've been almost 2k
>>37411181
It's a shitty fucking country, my friend.

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>>37411094
I really feel like the movie had no point

it was atleast interesting in the beginning cause R Lee Ermey was literally perfect for his role, but by the second half it had the same message and feel as all the other iconic Vietnam movies

I didnt get amazed with it like I was with the other Kubrick films

>>37411097
I really really really really really liked The Shining and Eyes Wide Shut I loved Kubricks work so far but FMJ just seemed kind of bland, going to watch Clockwork Orange, and 2001 tonight/tomorrow see how I like those

>>37410907
>mfw sweden has nothing to be proud of, only sucking somoalian dicks

lol

>>37411221
Whatever floats your boat, we can't all like the same things.
>A Clockwork Orange
Enjoy friend

>>37411221
>going to watch Clockwork Orange, and 2001 tonight/tomorrow see how I like those
Probs gonna like both. Quality film

FMJ first half beats the second, but all in all I think its a really good movie

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>>37411169
Oh wow can't believe I missed the obvious 'Add New' button.

Thanks a lot senpai

>>37411221
How do you feel about Apocalypse Now

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>>37411192
Its a budget gun cause I really just wanted to get one at a sub 1000 dollar range

And at that price point for a long gun I'd say a mid price AK is better than the cheap ARs you get at that range

once I get a meme job and money I'll buy real guns

>>37411225
and making very impressive, innovative and interesting defensive tanks

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>powerlifting

>>37411244
FMJ feels like two great movies jammed into one. The second half is just as good but I think people dislike it because it's so much different from the first half. I think it's kind of the point of the film from a conceptual standpoint desu.

>>37411244
https://www.instagram.com/p/2sy3NlSFl0/?taken-by=valdespl
how much can you front squat?
I kinda wanna replace good mornings with front squats tbH, feel like I could benefit from it

>>37411257
>How do you feel about Apocalypse Now
Its been a while since I have last seen it so I cant give you an updated opinion but from what I remember of my feelings on it I thought it was great, I recall walking away feeling much more pleased with that film then FMJ

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>tacticool salt rifles
>not buying guns only for aesthetics

>>37411270
>and making very impressive, innovative and interesting defensive tanks
they are insane at military technology

https://www.youtube.com/watch?v=gpobrfOhohI

also my military history professor told a story about a round called excalibur that is a post-propelled artillery round that uses GPS to find its target with a tiny margin of error, minimizing collateral damage. the US tried developing it and spent like a billion dollars over 8 years in a completely failed project. They then contracted the development to the swedes who got it done almost immediately for something like $60m. pretty crazy

https://www.youtube.com/watch?v=V-lj5QvZYBo

>>37411280
I've only done 210kg, but Ive done 180kg for 5x5

https://www.instagram.com/p/BCgAcYPBKTG/

I deadlift 3x a week and have a disc issue related to squats

Thoughts on doing all my deadlift warm up sets with a snatch grip?

I was told weight lifters have strong electors from wide grip pulls so they injure themselves less often

Is this gimmicky or could be beneficial?

>>37411353
noice. did you hurt your wrist by front squatting?

>>37411362
go to a doctor

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SBD belt

>>37411375
Yep, placed the bar wrong and failed an attempt at 220kg, got my right arm around the bar but the left got stuck and overextended

>>37411375
>doctor: yours backs fucked anon
>anon: what do
>doctor: be cautious

Now can u answer my question

>>37411066
It's a common theme in Vietnam movies. The war felt pretty goddamned pointless, especially after the withdrawal.

>>37411382
Stop shilling this overpriced monstrosity.

>>37411340
Oh really now...

>The munition was developed with US$55.1 million in financial assistance from Sweden, which expected to receive service rounds in 2010.

According to what Im reading Raytheon developed it while BAE funded some of it and sort of helped with development(although I cant see any direct place where it says BAE helped in design)

(Just a reminder the copperhead round is cooler anyways)

>>37411302
>only for aesthetics

for what purpose

>>37411434
are you fucking with me
the only overpriced monstrosity of a belt is fucking Wahlanders
fuck you bodorio, norsefat and anybody else who recommended this belt

>>37411417
go to a physical therapist specializing in sport or something

>>37411434
how much is it

>tfw debilitating hamstring DOMS

Th-thanks, Dietmar

>>37411456
>>37411340
Kek we got education on the excalibur, STRIX and bonus rounds in the military

Bofors AB developed everything but the GPS system. I've also heard the story about the failed development in exactly the same way. Though im pretty sure the US spent more than a billion dollars on it

>(although I cant see any direct place where it says BAE helped in design)

>The munition was co-developed by United States-based Raytheon Missile Systems (guidance system) and the Swedish BAE Systems Bofors (body, base, ballistics and payload)
t.https://en.wikipedia.org/wiki/M982_Excalibur

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Just a reminder: Download the new Chick-Fil-A app before June 11th to get a free sandwich

>>37411456
Not all of us have fantasies of the happening or whatever.
I don't plan on needing to use them.

I have 2 hunting rifles, and the rest will just be whatever I think looks nice but still functional.
>>37411458
This tBh. Swedish money grubbers.
My Titan longhorn has been completely fine for 3 years now for like $90 and it has a lifetime warranty.

>>37411458
uh nope
https://desustorage.org/_/search/text/wahlanders/username/Bodorio/
ive never cared much about equipment

>>37411497
240 bongs, $350.

>>37411521
>Not all of us have fantasies of the happening or whatever.

see >>37411270


also just a reminder the AK is a perfectly fine rifle for hunting medium to large game as long as you arent expecting to pull off any long range shots cause the x39 round performs almost exactly like the 30-30 which is the most popular deer round in all of america

>>37411544
proof?

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when did Joe become a fudd?

This season of banshee is okay so far but two things have pissed me off badly

*All of the flashbacks and PTSD scenes. Just too much of them
*The cringey cliché entrance of the special agent. Felt that one down to my tailbone

>>37411597
have you watched the sopranos? how can you be so much into film and tv and not have seen the sopranos?

>>37411605
Its just not up my alley at all. Same with the wire

Crime film/tv makes me sleepy. Like watching golf or chess

>>37411618
lol no no no the sopranos is not a crime show
you can't be serious, fucking sit your ass down and watch a season of the sopranos

>>37411628
I watched 5 episodes and wanted to kill myself.

Its just not my thing friend.

>>37411636
fucking pleb

>>37411636
Europoors have shit taste, no surprise.

>>37411554
Hunting with a rifle is not allowed in Ohio.

>>37411618
>Same with the wire

delete immediately

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>>37411644
>>37411648
why say these things

>>37411656
because not only can you not find enjoyment in something else so many enjoy, you cannot find enjoyment in objectively the best TV show of all time, it's a downfall on your part that you cannot be bothered to sit down and watch the tv show properly
let me guess you LOVE breaking bad though
smdh

>>37411636
pleb piece of fucking loser shit

>>37411664
and banshee

kek, bodorio is a pleb when it comes to everything

>>37411664
>objectively the best TV show of all time
When did anyone mention Wild Boyz?

>>37411690
I know... fucking banshee? the fuck dude, shit's awful

>>37411691
I think you mean friends

>>37411664
never even watched an episode of breaking bad

>>37411691
>>37411696
Oz

>>37411696
ew

>>37411696
do you have good taste in anything?

>>37411166
7.62x39 is hard to come by in ammo that is cheap and not steel
You will not shoot 2 moa with cheap steel ammo
Non steel ammo is almost as much as .308.

ARs are better on every level

>>37411696
the literal fuck is wrong with your childish brain

>>37411711
ARs just have no soul.

>>37411696
KYS WorthlessBETA

>>37411691
Wild Boyz was actually a really fucking great show, I'm glad someone is with me on this.

>>37411738
They snatch souls, nigga

I remember who's line is it anyway being really great back when it was on.
I was pretty young at the time though.

>>37411738
So?

It's an effective tool

>>37411803
We've been over this man.
You and I have completely opposite wants in a gun.
I agree it's functional and great and all that.
Just meh though.

>>37411803
You're in effect, a tool.

>>37411835
...nice

>>37411759
It's not actually my favorite show but it is really great.
>>37411780
It was fantastic.

>>37411900
The Wire is the best show ever but Wild Boyz was >criminally underrated, funniest of the whole 'act like a dickhead' genre by a mile.

>>37411918
the wire and the sopranos are both on par and both blow everything out of the water, literally nothing compares.

>>37411499
Niiiccccee how may Dietmarlads we got now? Seems like at least three of us.

>>37411900
There's a lot of good stuff of it on YouTube if you want to take a trio down memory lane.
We should watch it in cytube sometime.

Best single season of any show in the last decade was season 1 true detective or season 2 Fargo

It's already decided

>>37411929
Sopranos dragged on too long, I wouldn't call it "better" but Deadwood was more engaging. For me at least.

lmao haack's new bio on ig
"Ranked #2 83kg powerlifter in the IPF, but #1 in your hearts."

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>>37411944
>>37411499
Can't wait to start volume 4 day on Monday

>>37411948
Those were fantastic

>>37411948
season 1 fargo was better

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>>37411948
Only actually seen S2 of Fargo and wasn't in love with it, won't give you any argument for S1 True Detective.

>>37411948
There's a season 2 for Fargo?

>>37411948
HAHAHAHAHAHA oh god you're such a fucking pleb

>>37411948
fargo season 1 was so much better than season 2 you fucking pleb piece of comunity college shit fuck

>>37411648
>Europoors have shit taste
>Show is about a bunch of retards calling themselves Italians

>>37412024
>>37411986
I saw season 2 first, could be why I liked it more

Always sunny season 5 > all your other meme show seasons.

>>37412037
You just liked it better because of the Indian laying people out with an old school M16.

>>37412037
You just liked it better because youre a pleb and more violence = better, forget character development, plot and acting right?

>>37412059
That guy's whole character pissed me off. Like FUCK, my 12 year old cousin could have dropped him with a little bit of forethought.

>>37411918
Old Jackass was just as good imo up to the first movie. Wild Boyz was mostly nice because it had a smaller scale and Steve-O and Pontius had unbelievable chemistry.
>>37411947
We should.
>>37411948
I'd agree with True Detective
As a whole my fav show of the last decade regarding the show as a whole as Friday Night Lights.
>>37412040
Everything from S3-7 is GOAT comedy television.

>all these worthless american shows being "best"
>he hasn't seen Bergman's Scenes from a Marriage
I can only hope Phil has at least.

>>37412234
blunker

>>37411512

so many people missed this. tru <3

>>37412234
I need to get around to watching that. I saw Wild Strawberries and I really liked it.

>>37412390
Blunker

Anyone got any records here by any chance?

Never been here and decided to stop by seeing as a friend is going for the British under 18 squat record
[spoiler]>inb4 underage[/spoiler]

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>mfw I just did 6 (six) entire sets of technique squats with an accidental assymetrically loaded bar
we vacation mode now

>>37412234
sucks, shit bourgeoisie melodrama. the only good TV show ever made is Kieslowski's "Dekalog" (1989)

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>>37412525
"Scener ur ett äktenskap" also has racemixing (reeee)

>>37412506
What's a technique sqaut?

>>37411147
>>37410393

More than a few dollars. I paid 50% of what my headphones cost on some stupid import tax. It wasn't even above the allowed price. Not to mention that it was stuck in Curitiba (like most imports) for about a month. A month is lucky too, a lot of people wait for months.

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>>37412545
A not very heavy, paused high bar squat. Was supposed to do 130kg but ended up with 127.5 because I took a 2.5kg pl8 instead of a 5.

Still counting it as complete though, probably had to use my stabilizers even more than if I had loaded it correctly.

who else here getting drunk on a Thursday?

>>37412825
I'm eating PIZZA and drinking SHITTY BEER while you're in the GYM spinning your wheels!

>>37412825
me bro

EVERYONE THAT IM SNAPCHAT FRIENDS WITH LOOK AT YOUR SNAPCHAT RIGHT NOW

question lads: today I tested DL 1RM at the end of doing Nuckols 2x intermediate for the past 4 weeks. My training max was 360 (lbs sorry) which was an estimated 1RM minus a bit. I did 93%x1 (335x1) as a warmup. Then I put 370 on and couldn't budge it. I took off some weight but still couldn't do shit, couldn't even do 340x1 at that point which is weird. Did I just overfatigue myself warming up with 93%? Or should I do more/less deadlift volume/a different program?

>>37412912
>>37412913
nice brah
>>37412971
>>37412971
me no friend with u

>>37412975
93% is like an easyish second attempt, so honestly you should have one more good jump up in you. Did you go in with confidence?

>>37412040
Agree

>>37413080
yeah I felt like it, other 1RM tests went well so I figured I'd get it.

>>37413110
Blunker

>>37413118
Did you remember to try really hard?

Belt with a chain recommendations? Want to get one soon, for when I go to a gym that doesn't have access to one.

>>37413199
Tetsuya Nomura makes some good chain + belt combos.

>>37413199

Cheapest one, doesn't fucking matter.

A waste of money desu, every gym will have one.

>>37412663

No, what I meant is that the taxes are gonna be the full price + a bit more. So he's paying full price + full price + a bit more.

If you call the customs, declare the purchase and pay the taxes beforehand, the item doesn't stay in the customs for a whole month.

>>37413248
How much would it cost to export you bby

>>37413272

>>37413272

>>37413272

>>37413272

>>37413272