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/thinspo/ - Thinspo General

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Thread replies: 314
Thread images: 124

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Last Thread: >>12063668

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
removed by mods :o(
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>>12074403
>>12074405
>>12074406
wew, actual thinspo
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>>12073468
the ultimate thinspo
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>>12074432
posting a few before bed :3
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>>12074440
I miss bonganon :o( I hope she is doing great :o)
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Why must pancakes have so many calories ;_;
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>>12074464
everything is fine if you just eat a little :o/
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tfw no male thinspo
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>>12074493
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>>12074598
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>>12074598
>>12074600
This is much more relevant! Thank you.
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>>12074600
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>>12074602
oh no I did it
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>>12074605
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>>12074614
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can't wait until Christmas is over, I'm struggling with all the parties with cookies and junk food
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>>12074732
I believe in you, anon. you can do it!
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>>12074732
dude you can be thinspo and simultaneously enjoy life every once in a while

a couple of treats some days in a row won't affect your weight. stop stressing and enjoy the holidays
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>>12074452
fuck you caratboi
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>>12074749
aye you right. thanks so much lad.
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>>12074603
>>12074605
not to trigger anyone but these bodies are clearly unhealthy

>>12074622
this body looks like it would feel gross. wouldn't wanna fuck. to each their own though

thinspo please diet safely. being thin doesn't automatically mean that you look good, and it isn't a clear indicator of health either. it is much more rewarding and fulfilling to lose weight the right way and the healthiest way for your body type and personal dietary needs. you should never eat a cookie and then feel like shit for hours/days afterwards. that my friend's is a sure sign of an eating disorder. I've been there. it's not fucking worth it. for your sanity and quality of life. it only gets worse.

>captcha: select all the food
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>>12074771

>I enjoyed the challenge and the slightly self-destructive urges involved in losing that amount of weight. It ended up being a very nice place mentally to be when you get that skinny. Man, you're calm, you know? Because you just can't waste any energy whatsoever. So you just do what's necessary. I was incredibly happy. Other people probably couldn't have told that because I didn't really have the energy to smile too much for them. But inside, I was genuinely probably more content for a longer period of time than I've ever been in my entire life.
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>>12074769
you're welcome bud.

side note: this isn't addressed towards you specifically, but glamorizing this type of body is just as awful as overweight women trying to make obesity seem appealing and ideal. some women preach about fat acceptance as if being overweight does not come with serious health issues and lead to daily hinderances that could become serious disabilities if allowed to spiral out of control.

body positivity? yes, I'm all for that. loving yourself? of fucking course, everyone deserves to. but striving to be this thin through unhealthy rituals and eating habits is just as ridiculous as purposely overeating garbage in an attempt to become obese. you would never do that, would you?
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>>12074732
hmm... good thing I dont have a life.
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>>12074787
no. you have a very good point, and I totally agree.
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>>12074787
>health

Being "healthy" is getting in the way of my aesthetic goals. One of them has to go, no doubt the former.
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>>12074781
I can understand where he's coming from. when I first began noticing my weight loss, it really made me feel like I was in control of at least one aspect of my appearance and I guess my life in general. It was just like, the easiest thing to manipulate physically. but I do have terrible confidence issues and my self esteem is almost nonexistent. I thought becoming super thin and lean would make me feel more attractive but it actually ended up making me feel much much uglier and worse physically (no strength, foggy brain, etc) especially when the people around me starting pointing out how thin I was.. including strangers. so unbelievably rude

in the long run I was drawing more attention to myself and my appearance and it was just too much for an insecure fuck like me to deal with
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>>12074806
you're probably just lazy
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>>12074810
v sad to hear that you had a bad experience :(
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>>12074771
/thinspo/ is just a meme weird for anorexia, anon

ofc /fit/ high [t]est is more healthy/fuckable than looking like a halloween decorations, but try telling it to these fags
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had to eat a burger today to fit in with my normie friends who think i have an ED but i only weigh 110, they're spooked because i'm losing weight quickly

it was pretty gross desu what do i do tomorrow, just not eat? and what do i do the next time i go out with friends?
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>I'd rather destroy my internal organs and appearance by starving myself instead of actually working towards a thin healthy figure through proper exercise and diet
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>tfw don't look like this
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>>12074493
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>>12075098
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>>12075101
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>>12074945
>no puriging
>no complaining about fat relatives
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>>12074819
it's cool anon. I'm still really thin but I'm not a nazi about counting calories and am much more lenient with myself as far as what I eat now. I've actually gained a bit of muscle from diet alone it seems (since I don't work out)

pic related is me last year, but I look the same currently. it was a bit over two years ago that I was very skelly
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>>12074893
>had to eat a burger today to fit in with my normie friends
I had a similar situation. I just didn't eat anything except for a single tamal on the next day. I'm not sure how healthy or effective that is, though.
>and what do i do the next time i go out with friends?
Just don't eat? They're friends, aren't they? They shouldn't be bothered by your decisions. Just say you're not hungry.
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>>12074893
was it strictly a burger place? if there are ever other "healthier" options on the menu I would say for future reference, order something else regardless of what your friends say. It's awkward to hear them talk shit but it's like, your body man. make your own choices as far as what you put into it

however at the same time, be honest with yourself. do you actually have an eating disorder? your friend could just trying to look out for you desu. P.S. yes you can eat tomorrow. you don't gain long term weight THAT quickly. If you're eating a burger every other day I would say you need to chill. just eat healthy tomorrow. a lot of greens and fiber. you're gonna slow down your metabolism by starving
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>tfw no thinspo trap 'gf'
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fucking xmas
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>>12074464
Life is a cruel joke
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>>12075432
I know I'm getting killed over here
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>>12075427
why live
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>>12075648
exactly, that's what I am saying my dude.
>>
I've been doing surprisingly well the past few days despite being constantly surrounded family, not being allowed to skip meals and being unable to weigh things. Though I do sort of feel like I'm going to screw up massively closer to Christmas. Hopefully it'll be harder for me to binge while staying in someone else's house but who knows.
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>>12075687
ew how do you get fat rolls on your back
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>>12075708
niceme.me
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doing a fast rn if anyone wants to talk about thin shit or do it with me

my kik is rinokumuraqt I'm bored
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>>12074397
okay grades have been posted i can finally stop stress eating.

im ready to get back to my IF routine i think....
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>>12075988
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>>12076015
ew wtf
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>>12076029
what's wrong?
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>>12076032
DISGUSTING
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>>12076038
I'm going to have to disagree, lad.
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>>12076015
>>12076032
Not feelin these two so much (I dunno, somethin about how hairy the guy is just ew)
>>12076039
but this guy is mmph
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>>12076115
I love thin boys~
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>>12076128
oh god

/saved
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>>12076180
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I'm going to try to do a Hannukah Fast, is eight days too long to do a water/tea fast?
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>>12076262
you should be fine
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>tfw boys can't be /thinspo/ without looking like auschwitz survivors
why are male ribcages so huge it's not fair
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>>12076262
didn't gandhi or jesus or both do a month long water fast
you'll be fine
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>>12076262

Go for it,, but don't think you'll breeze threw it like nothing. The first few days are the hardest
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>>12076269
>>12076308
>>12076342
Thanks Guys! :*)
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>>12075349
wow you look great! mind sharing your height/weight and any tips?
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tfw you're within your calorie limit but you still ate trash and feel bad about it
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>>12076303
>normal bmi
>literally everything but my chest is still kinda fat
>you can easily see all the ribs even on my back
>female with a supposedly small chest (in circumference at least)
i don't understand

Seen some guys looking skinny without looking full blown auschwitz though so I guess it depends on luck
Like >>12076015 is really thin but more in a female model way in the sense that his bones are covered
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>>12076308
but gandhi didnt move the whole time except to drink
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>>12076361
did you save this from the girl inspo thread?
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>>12076571
No I have tons of Freja pix, they're my go-to.
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How many of you are taking cheat days on Christmas Eve/Day because of family? My mom already complains about me being too skinny and I don't want her to know I'm actually trying to lose weight, but I feel bad taking a day off when I only started seriously calorie counting on Sunday.
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>>12076303
I'm a girl with an annoyingly huge ribcage. Ribs show pretty easy at 23 bmi, but it makes my boobs look smaller and my chest plate kinda fucks over any good cleavage. It's fuckin annoying
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her waist is so smol i can't
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>>
>>
>>
Help me not purge...
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>>12076742
you can have a waist just like it all you gotta do is have anorexia and youre good!
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>>12076872

Already got it, but thanks!
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>>12076668
I'm a male, bmi 20.5, and my rib cage is really pronounced. I think I started seeing it around 23 also.

In some ways it widens my back, which looks sorta good on a male, but since I'm not strong I don't pull that V look off well.
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It's christmas time! Post your /failspo/.
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>>12076981
I'm just trying to maintain 145-lbs now, but, for sure going to need to be good after I get through the holidays. The cookies and snacks and shit that is everywhere is making this a very hard month.
>>
eating disorders general

just work out weirdos
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>>12076998
fuck off
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>>12076998
>>12077003
fuck sorry that was maybe a bit too hostile
>>
What apps do you guys use to track weight/progress?? I need good recommendations
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>>12077077
I just use myfitnesspal.
Occasionally I hop on cronometer (the website, mobile app is trash) if I'm feeling autistic about counting my micros, but i don't really do that anymore.
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>>12077077
MyFitnessPal seems to be the best choice. I used to use Lose It! but MyFitnessPal has a better UI and more features.
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>tfw your school wont allow you to be /thinspo/ anymore
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>>12076998

not everyone wants to be /fit/

i quite like being a skelly ana chan thank you
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>>12074598
>>12074600
>>12074603
>>12074605
>>12074614
>>12074622
>>12074747
>>12074769
lot of good being thin is going to do when some ultra giga nigga slaps your girls ass and you can't do shit because you're a frail twink faggot
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>>12077181
why would you be hanging out near niggers anyways?
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>>12076015
>hi i wanna look like im 8 years old
>say no more
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>>12077181

twinks look the best in clothes tbqh
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>>12075104
>>12076128
>>12076184

tfw no thinspo boy to stand next to me and tell me I'm not a freak for being thin
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>>12077170
What do you mean by that? How old are you?
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>>12077188
ok replace nigga with man, enjoy having true alphas take what's rightfully their's
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>>12074448
holy god damn
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>>12077170

piss off eliza no one cares about you anymore
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>>12076744
that thing looked like a giant cock in the thumbnail
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>>12074397
Little tip for you guys. I lost 5lbs by doing two of these shakes a day. I'm 162 pounds now, 6'1, and I'm not actually trying to lose weight.

Because of how much fiber is in kale, I can eat very little throughout the day. A huge bonus is I don't suffer from low energy or anything because of how nutritious these shakes are. This actually allows me to burn even more calories while still feeling great.

Seriously there's nothing wrong with going for a certain physical aesthetic, but do it right and don't torture your body by depriving it of it's natural needs.
>>
I was 91.5lbs when I weighed myself this morning. I was hoping to have lost at least a pound since last time but I've probably just gained half a pound instead so I stupidly ended up eating nearly half my tdee for breakfast. Now I'm looking forward to a day of feeling bloated and disgusting why am I so incompetent
>>
>>12077644
lmao
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>>12077655
Post recipe famalam
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>>12077714
I typically try to get as much leafy greens in my shake as I can get away with, because fruits are pretty expensive in comparison.

50% Vegetables
Kale
Spinach
Carrots

50% Fruit
Blueberries
Blackberries
Avocado or Banana (for smoothe texture)
Any juicier fruits (pineapple, kiwi, cantaloupe, oranges, honeydew melon, etc)

I add a bit of chia seeds, a small scoop of Macro Greens, and also raw honey to taste.

I keep it pretty flexible, it mostly depends on what's on sale at the grocery store, but I almost always include leafy greens, carrots, and berries, as they are the most nutrient dense ingredients.
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>>12077805
Forgot to mention, I mix it with almond milk. I tend to use coconut water more in the summertime.
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>>12076981
I don't log on christmas cause most of the time I'm not sure what exactly I'm eating
>>
im 6'3 180 lb skinnyfat
how long does it usually take to lose 20 or so pounds by cutting calories and doing cardio?
>>
>>12077855

It depends on how many calories you intend to cut. Get an app like myfitnesspal and religiously track your intake, and use weight/goal calculators to get an idea of when and how long it'll take

These are my favorite calculators I use

http://www.healthyweightforum.org/eng/calculators/calories-required/

http://www.weightloss-calculator.net/

http://www.losertown.org/eats/cal.php
My fav. Actually shows dates and calories used
>>
>mfw had a dream about getting put away for being ana last night
In the dream I went back to the treatment place because I was so done being hungry...fuck.
Do I keep going? What now?
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>>12077977
Stop being ana and just be thin using a slight caloric deficit.
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What's /fa/ bmi? (for men)
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>can't go home for christmas because work
>literally dont have to eat anything on the holidays
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>>12078287
whoa you made the room darker
>>
stay strong friends, today will be rough
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>>12078151
But if I keep counting calories and losing weight I'm ana. I'm like 17 bmi
>>
>it might be cheat day, but i'll do my best to stuff myself in a healthy way today!
>proceeds to eat 2kg of potato salad
>>
>>12078360
I have no meaningful friends or family, so no it won't.
>>
>tfw vegetarian and can use that as an excuse to not eat too much
It's almost worth having to sit through annoying relatives asking me why I don't eat meat and cracking shitty jokes about it
>>
Jack Skellington thinspo or nah?
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damn slow day here, guess everyone is ashamed of their holiday eating
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I have 900 calories left today. How do I make myself hungry enough to eat that?
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>>12078834
Yeah, though I've only really binged today and hopefully I won't for a while. I feel fucking awful.
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>>12078922
just dont eat, im fasting all day today
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>>12078940
Perfect
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>>12078834
mix of that and just being a bit busy with family.
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>>12076587
damn I didn't realize she was so thin.
>>
anyone else /gettingdrunk/ for christmas?
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>>12078999
Too many calories. The only drug I need is Christ.
>>
>>12079011
is it bad that I laffed
>>
i'm surprised you lot are even restricting on christmas. i say fuck it cuz my whole family's coming over and mum's been making me help with the food all day so there's no way i can avoid eating tomorrow. Sight, oh well there's always monday
>>
>>12079168
Just nibble on a bit of everything and stop eating when you are full. Have a light breakfast and skip lunch.

I think a lot of people are restricting because they have more than one holiday dinner. My neighbor has 4, in different cities, each with different "ends" of the family.
>>
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>>12074397
Is this thread for womyn or can guys into cutting too?

/fit/ keeps telling me to GOMAD when I just wanna be cute
>>
>>12079286
There are guys here yes
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>>12077354
Then it's that person's fault for dating a shitty girl
>>
>>12079334
*gay guys
>>
>>12079286
I always assumed that most of the posters here were guys.
>>
>>12078279
12
>>
>>12078834
went to disneyland for 2 days and family is over for the next week im gonna die
>>
>>12079286
its probably 80/20 guys girls respectively
>>
>>12079590
75/25 last poll. Girls seem to be more active though, a lot of guys are lurkers.
>>
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>>12079613
>>
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>>12079616
>>
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>>12079628
>>
have had nothing but water and ephedrine today, feels good
>>
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>>12079631
>>
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>>12079637
>>12079635
Do you get heart palpitations? Because if I have any stimulant, including caffeine and I don't eat enough with I get horrible ones.
>>
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>>12079640
>>
>>12079640
nope but ive been taking them for a little bit, perhaps if i had taken a break from it and didnt eat i would
>>
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>no thinspo qt to sleep with

ENOUGH
>>
>>12079652
kys frogposter
>>
This is my first post thinspo holiday and boy is it a doozy. I've already mentaly prepared to gain a few pounds from it.

I just wonder. Did i use to eat like this all the time or am i just going overboard latley?
>>
merry eatmas
>>
>>12074403

who is this goddess
>>
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>>12080138
Not sure, I found it on /s/ I think.
>>
anorexia general?
that is just as disgusting as fat americans
>>
>>12079511
Considering how someone regularly posts about no thinspo gf I doubt it
>>
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bringing this over from last thread
>>
>>12080311
hngggg hitlerrrrrr
>>
Merry Christmas, /thinspo/


:3 <3
>>
>>12080679
merry christmas skelefriends

hope ya get cool gifts and cute fits
>>
>dad buys me a medium
im male and 5'7" 115 lbs
>>
>>12080697
most mediums fit me better than s because how broad my shoulders are :/
>>
>>12080705
you must get a nice taper then no?
>>
>>12080745
more or less
>>
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>>12079714
>>
Does the amount of sleep I get influence how many calories I burn a day? Like if I lay in bed for five hours versus twelve hours (not all of that time spent sleeping).
>>
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>kitchen scale is broken
>have to eye everything

>>12080868
Depends on what you do when you're not asleep, I don't think there's a major difference (if any) in calories burned by sleeping and just sitting on your ass and playing games
But if you're physically active when you're awake then of course it changes shit
Also sleep deprivation makes you fat, better don't try to burn more calories by forcing yourself to sleep 5 hours a day when you normally need 8
>>
what is the number 1 fastest way to lose weight? willing to try anything, just curious about different methods
>>
>>12081032
Fasting
>>
>>12081038
so no food at all? how long for?
>>
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My family and friends keep telling me im too skinny but when i look in the mirror i see normal, a bit on the skinny side. Im going crazy trying to figure out who's lying, my family, my mirror, my scales? I want to be the skinniest one in the room but i dont want to go full ana. BMI 17.5, 88/70/88 (cm)
>>
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>>12081060
Your weight is pretty low. Maybe you should exercise more, I don't know your measurements seem pretty good to me. The skinniest girl in the room isn't always the prettiest girl in the room.
>>
>>12081032
eat as little food and as much water (within reason) as you can tolerate without binging
>>
>>12081103
>The skinniest girl in the room isn't always the prettiest girl in the room.
she usually is barring extremes and butterface
>>
>>12081060
Do you work out? You're probably skinny size-wise and likely bony but feel like you are "normal" sized because you have an average body fat percentage. You should try integrating more strength training and cardio and you will look both leaner and healthier at the same time. People are less critical of skinny women when they have a decent amount of muscle.
Also, if you eat fairly low calorie and you are underweight, cardio is extremely important to keep your heart healthy.

(I'm a lazy bum though and I don't practice what I preach)
>>
>>12081150
Maybe if you hang out with a bunch of fatties
>>
I ATE 12,000 CALORIES TODAY
HELP ME.
HELP.

PRBOBABLY 500G SUGAR AS WELL.
MY SHRINK SAID TO JUST EAT TODAY BECAUSE 'MUH ED CAN'T WIN'. BUT I PREFERRED THE DOMINANT VICTORY ANOREXIA GAVE OVER CONSUMPTION TO THIS. I FEEL SICK
>>
redpill me on fasting
>>
>>12081253
wut
>>
>>12081253
Yo, it's okay. That sounds like a lot, but it's not even 5 pounds. And you probably didn't even absorb all of that anyway.
It's gonna be alright
>>
>>12081302
>not even 5 pounds
5 lbs is a fuck ton
>>
>>12081304
It's nearly impossible to tell the difference between, for example, 120 and 125 when you're looking at a person, even when they're naked. It's okay
>>
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https://www.youtube.com/watch?v=FG1q4mr6SwU
>>
>>12081636
i know the difference between 115 and 120 for me is pretty significant naked
>>
>>12081636
Nah I'm a fatass now while five pounds ago I was skelly
>>
>>12081636
not true. 133>127 was a big difference for me. as was 127>120
>>
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Realistically what is the most weight I could have gain from a huge Christmas binge?

Merry Christmas, btw I guess
>>
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>>12074397
I JUST WANT SMALL THIGHS
>>
>>12081924
that entirely depends on your tdee and how many calories you are binging on, I don't know how anyone could gain more than a pound even with a really huge binge but some people can pack down an unbelievable amount of calories
>>
>>12081924
A day isn't going to kill you. I'd say even if you had thousands over your TDEE, you still won't gain a pound.

What is awful during the holidays is that the poor eating runs from early in the month all the way through the new year, getting increasingly worse as Christmas approaches.
>>
>>12082109
>tfw have long, thin legs
>tfw a guy
>>
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>>12082130
>tfw short tree trump legs
>tfw a girl
>>
purged a lot of the days cals away so that's cool?
>>
>>12082130
>tfw have a thigh gap but gf doesn't

>>12082186
you still absorb tons of the calories in your mouth retarded faggot
>>
>>12082188
I really don't think people around here understand how purging works, desu. Just because you don't like it doesn't mean it doesn't work. If you purge 15 grams of food, GUESS WHAT you purge the calories they would have turned in to. Whether some was ingested before or not. You can't act like an anti-ed doctor just because you have a preference for ana over mia
>>
>>12082265
lmao carbohydrates are absorbed in your mouth when you chew idiot
>>
>>12082268
So? If you purge solid food that would have been in your stomach, you have avoided SOME of it. But whatever.
>>
>>12082186
purging is retarded and has no place here

Fuck off retard
>>
It's Christmas and I ate way too much. I'm gonna drink a ton of water. Any other tips for Pre-Holiday eating?
>>
>tfw feel like I ate like a king today
>only ate ~2000 calories according to MyFitnessPal
This isn't too bad
>>
>super scared I'm gonna eat too much on xmas since I just started thinspo
>leave plenty of calories for when relatives will force me to eat, barely at 400 by 4pm
>not even 800 calories at huge xmas dinner, feeling good
>binge on 1000+ calories worth of almond joys I got in my stocking alone in my room
>don't enjoy it, just feel nausea and self hatred
Why do I do this to myself
>>
>>12082531
I do the same shit.
>>
>>12082531
>>12082566
I wouldn't MIND a christmas binge (its fuckin christmas) but I don't have any food in the house and everything's closed. :<
>>
>>12082273
It's just a fact that anorexia patients tend to be below average weight while bulimic patients maintain an average one. Might be from huge binges and not enough purging, but who knows.

Also purging is way worse for your body than calorie restriction.
>>
>>12082638
He never said that being bulimic was healthy. He was just stating purging removes calories, but not all. He's not saying that it's better than just eating less. No shit you'll retain calories from vomiting food that you already started digesting. No shit bulimia is quite bad for you.
>>
I restrict really hard, but if I have a mini freak out and binge a bit, I'll usually purge some of it. It doesn't happen often, but yeah.

Kinda comes with eating disorders
>>
>>12082648
Sorry I meant to quote >>12082265
>You can't act like an anti-ed doctor just because you have a preference for ana over mia

I was explaining why people think making yourself throw up to lose weight is stupid
>>
Just starve yourself like a normal person m8
>>
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>>12082702
>>
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>>12082710
>>
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>>12082714
>>
>>12082716
Forgot to say it's @sarahmariekardax
>>
>>12082689
oh okay. carry on
>>
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school will be force feeding me in 2 weeks... cant wait!
>>
>>12082743
Explain?
>>
i cut out unhealthy foods by avoiding them but im currently wageslaving at a mexican grocery store filled to the brim with little debbie and friends (i get offered a lot of it for free if it's near expiration)

give me strength pals :[
>>
>>12082758
was reported as possibly having anorexia and after the doctors review the school determined that i have to go to fbt therapy. it starts in about 2 weeks, when christmas break is over..
apparently the first step is force feeding you to get to a a healthier weight
>>
>>12082780
ah the joy of being in elementary school..

good ol days
>>
>>12082780
Oh, well yes. How old are you though? If you do have an ED, FBT would probably be very helpful, although I do think that one-on-one CBT would also be beneficial. I used to have issues with body dysmorphia and compulsive exercising and the mental aspects were hell.
Otherwise you can easily maintain at a bmi of 19, still look good and if you're unhappy at that weight you can lose some once you move out.
>>
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>>12082768
How can you like those? They taste shit.
Eating them also makes you look like white trash.
Go buy a macaron later. It will taste better and you'll only have one since they're expensive.
>>
>>12082788
elementary school rocked!
>>
>>12082788
>>12082789
im 18
>>
>>12082835
... In that case you have the right to accept/refuse any medical treatment (Unless you live in Great Britain, apparently it's fairly easy to institutionalize someone there)
>>
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>>12082800
I wanna believe you but you're full of shit if you honestly wouldn't fuck at least one of these boxes. I know how trashy it all is but my tongue just tastes sugar fuck I need to quit this job
>>
>>12082862
hmm, i didnt know that but since my parents know about it, they would force me to go through with it anyway until im fixed. i still live with them and im murican btw
>>
>>12082876
Amazing how this shelf looks the same no matter what grocery store you're in (US at least).
>>
>>12082862
i assume it's some american thing, it seems like they can really restrict/control people's bodies there more than anywhere else, drug testing etc
>>
>>12082876
maybe once every 2 weeks
those things always taste like garbage when you eat more than 4 in one sitting.

i fucking love madeleines doe
>>
O man this thread is sad/scary. /fa and /fit providing both extremes of body dysmorphia
>>
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>>12082743
>>
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>tfw down to 198lbs from 260lbs in August.
>tfw your weight finally doesn't begin with 2
>>
>>12082268
digestion, in this case carbohydrate breakdown, starts in the mouth.
nutrient absorption starts in the small intestine.
if you purge, you have absorbed none of the calories of the food you have purged.

purging is still shit and ought to be avoided though
>>
>>12083156
why
>>
>>12083171
because the girl that you are impersonating has already shown that her impersonators are giving her deep troubles. And what are you getting out of it? You derail threads constantly, for what? Why do you keep posing as her?
>>
>>12083183
do you really think an impersonator would know all of this? >>12082780
>>
>>12083201
that sounds like bologna, post timestamp
>>
>>12083205
sigh...
>>
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>>12083165
That's great anon, keep up the good work!
>>
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>>
>>12082743
you and me both bb
i want to be not dying but apparently that means making me fatter so idk

we can do this together!

xoxo hannah
>>
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>>
>gained 1kg in 2 days
it's all poop/water right
>>
>tfw got sick and lost 5 pounds in 6 hours
w-we're all gonna make it...
>>
>>
>>12083438
You forgot to hidredd
>>
>>12083165
I hope to join you soon! Keep it up!
>>
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>stuck at 118 for months
>magically drop to 115 all at once
>>
How do you even tell anorexia nervosa from crash dieting with poor appetite?
Even if you end up overshooting your goals it could be easily explained by not having enough willpower to increase the intake in absence of hunger
>>
>>12083683
It's kinda in your mindset, honestly. If you eat at a harsh deficit, even if just doing IF, but you obsess over your weight and it weighs on your mind most of the day, then you probably have an ED. At some point it becomes a lifestyle instead of just something you did to lose weight for a few weeks

Least that's how I see it
>>
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>>12083617
Same thing happens to me now that I'm at a lower bmi. Seems like weights stick and then all the sudden I get huge drops.
>>
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>get some cold symptoms
>take sudaphed 24 hour
>haven't been hungry all day
I hope it doesn't keep me from sleeping though. Just taking the morning dose, hopefully it has well worn off by sleepy time.
>>
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>>12083730
awoo~
>>
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>>12082109
This will help, if you're a chick that is.
>>
>>12083737
<3
>>
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>tfw you ate like shit, and thought you ate a ton over Christmas Eve/Christmas Day
>weight didn't budge
I'm sure I gained a little bit, but damn that feels good. Back to trying to hit 16.3 bmi I guess.
>>
>>12083725
whats your bmi?
>>
>>12083827
18.7. I'd say I've had sticky weights since maybe 21ish though. Seems to always drop in groups, then stick for a while, then drop again, even though eating is consistent.
>>
>>12082876
I really love sweets, Sometimes I'll even eat brown sugar cubes... But I still don't like those pastries
>>12082878
>>12082883
Nah in the US it's also hard to treat someone against their will unless you "blackmail' them (Ex: drug testing for certain jobs, you can refuse, but then you don't keep your job)... Although some Ivy League schools have been known to put people on academic probation due to eating disorders, which is fucking stupid since academic stress is much more likely to cause an eating disorder than reading a fashion magazine is. An ED is just a mental illness like any other unless you count "omzzz I'm so pro-ana" as an ED.
>>
>>12079286
femenine boys
>>
>>12083981
ottermode is a lot closer to thinspo than zyzz mode
>>
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gonna now be posting my favorite thinspo girl
>>
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>>12084038
>>
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i hope you guys didnt eat too much during christmas
>>
>>
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>>12084038
She's very pretty.

>>12084212
I did, although I'm just maintaining so it didn't hit me too hard. This whole month was pretty bad because at work got exposed to all kinds of cookies and baskets. The worst is over though, so now going to eat below my TDEE for a few weeks and get back below my target weight.

How did you do?
>>
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>>12084313
did pretty well- wasn't able to go home so have eaten pretty normally. dropped a bit actually.
>>
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>>12084355
Great to hear. Now life goes on ultra easy mode because all the casuals will be on a diet in January.
>>
>>
>>12084369
she should try short hair

most thin girls should : )
>>
>>12078834
It wasn't even the food I was ashamed of, it was my aunt's homemade eggnog. She uses vanilla ice cream, amongst other booze...it was delicious and probably loaded with calories.
>>
>>12084522
I actually made homemade eggnog this year with vanilla beans and booze. It was quite good but I didn't drink a ton of it because of the calories.
>>
>>12084533
Oh I only had one glass myself, but frankly ice cream is already so dense with calories, adding booze just makes me assume it's gotta be like 400-700 calories for a glass alone.
>>
Eat a goddamn sandwich
>>
>>12077181
Easily solved by not living near niggers or poor people.
>>
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Is the phone app for MFP not synchronizing with the web app for anyone else?
>>
>>12084369
At what bmi do I get those lines on my stomach or what exercises should I do to get them?
>>
>>12084432
No she shouldn't. Short haired girls nine times out of ten look like dykes.
>>
>>12074945
>rattles
lmao
>>
>>12074945
accurate
>>
>>12077181
>implying a frail twink faggot would have a girl
>>
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>>12084868
kek
>>
>>12084868
>implying a frail twink faggot would have a girl

some girls like abs and cute boi pucci
>>
>>12084868
dont you have some more sets you should be doing somewhere
>>
>>12084937
if the guy's a faggot he won't have a girl
>>12084965
are you triggered, my dude?
>>
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>>
Thought I was doing so well this month. Super well. Went to weight myself today and lost maybe 3 lbs in the last month. Now I feel like shit.
>>
New thread:
>>12085019
>>12085019
>>12085019

Bump limit reached.
>>
New body goals: Eva
>>
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Thread posts: 314
Thread images: 124


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