How many times a day do you eat? I've noticed that if I

You need an enema tube in your shower. Just purge your colon when you feel full.

>>9209214
She has gross thighs.

>>9209229
Girl just needs a couple pounds less, that's all.

>>9209229
lol okay

>>9209214
once big meal (for me)
one protein bar for lunch (with coffee) [doesn't count as a meal]
one protein bar for """dinner""" with a protein shake [doesn't count as a meal]
1300 calories
I'm cutting it's ok

just dinner

>>9210122

>[doesn't count as a meal]
>[doesn't count as a meal]

Keep telling yourself that, fatty.

>>9209214
i eat breakfast,lunch,dinner + snacks. i often even eat like half a portion of my dinner first and a few hours later i eat the rest. i eat quite small portions (even my gf eats bigger ones) but i make up for it for eating more often. supposedly eating more often and smaller amounts per sitting makes your metabolism faster

>>9210281
maybe i should clarify, with snacks i mean like a slice of bread or a fruit or a vegetable, 1 or 2 times a day

one meal a day master race. All others are brain washed by the jews to think more than one a day is needed.

>>9210122
>doesn't count doesn't count
Only cheating yourself fat shit

>>9210382
Why would the Jews benefit from this? It would encourage people to spend less if anything

>>9209214
um, aren't her panties touching that bench??

>>9209229
>she

>>9210382
Same. May have a lite snack at midday but usually I just have one large meal at dinner

>>9210450
Even worse, her pale cellulite-ridden thighs are touching the bench directly!

>>9209214
I am only coming here to say FUCK THE DODGERS GET THIS SHIT OFF OF MY BOARD

>>9210525
what do you eat while watching the yanks win

>>9210568
GABAGOOL

>>9210568
Nah famalam, the Dbacks having a somewhat successful season is all the sustenance I need these days. But no matter how well we do, fucking Doyers have to be unstoppable faggot asses with shitty fucking fans.

Yes I'm mad

>>9210382
>>9210459
One meal a day. Other stuff I consume is liquids.

>>9211010
>>9210459
>>9210382
are you guys in shape or losing weight? just recently switched from two meals a day to one and have lost a bit of weight. hoping it continues

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>>9209214

>>See intermittent fasting.
>>See Ketogenic Diet.
>>See caloric restriction.
>>See yourself become more awesome then ever.

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>>9211431
I'm in shape but I was never out of it. 135lb male and I've basically maintained that weight since high school. I, too, eat one solid meal a day. Typically a late lunch but I'll do dinner if my girl wants to go out or something.

My weight doesn't fluctuate really at all. I drink a coffee, a gatorade, switch to beers, pound a late solid and rounded lunch, then back to beers.

One or two times
Normally lunch and dinner.
Sometimes I skip lunch if I'm super busy.
If I skip lunch I'll get something late night if my dinner was small.

>>9209229
Fat bitch detected.

>>9209229
Damn, now that you mention it, look at those fat indentations. She's what, 20 something? Christ, coupled with the ghostly pale skin it's no wonder white males are flocking to Asians. I've seen better skin tone on 40 year old Koreans than her.

>>9209214
who is that semen demon?

>>9210122
>[doesn't count as a meal]
>twice
I'd say hang yourself, but you'd probably break the fan off with your weight

>>9211664
>pale skin
>gross
pale skin is objectively the best
everything else is inferior

>>9209229
jealous cunt detecté

>>9211731
Elle Fanning

>>9211756
>pale skin is objectively the best

Lol, her ghostly pale skin already shows fat pock marks at 20 something in one of the more muscular areas. Enjoy her fat rolls and growing putty indentations when she's 30. I'll take an asian that will look 30 at 50 fully nude, thank you.

Elle Fanning gave me a hug and signed my Blu Ray of the Neon Demon.

It's pretty much the best thing that's happened to me I'm such a fuck up please kill me.

>>9211887
>poor health is the same as skin tone
that's not how it works, yellow fever anon
she'd look like shit as any race with that

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>>9211903
>>>/fit/
spend some time here and read the lovely sticky, and get some self respect
you'll be prouder of yourself if you do
they have great recipes over there too

the only man standing between you and glory, my friend, take the first step

I've always been attracted to pale skin like that and nothing you say will change my mind.

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>>9209229
Those are definitely chicken thighs

>>9211918
as you should, for even AI has ruled that paler = more attractive

>>9211906
>she'd look like shit as any race with that skin and body health

Point is asians don't have that body and skin health, particularly when they're under 50. But you're a putty-fat ghost fetishest and I'm not, and never the twain shall meet.

>>9209229
right? they look like saggy fatty skin of a 50 year old alchoholic single mother

>>9211949
>talk about how the skin tone is gud
>agree that the body is bad
>still harps on about the body
yes, we get it, you like soulless chinks, do you want a medal?

eat many small meals. because as a kid i liked eating all the time, and parents would cook huge meals. always got tired and couldnt function, so i started eating less per meal. i eat small meals like 6 times a day.

>>9211998
>talk about how the skin tone is gud

Lol, no I didn't. I said she looks like a sickly, pale ghost. Are you a necrophiliac in addition to being a putty-fat fetishist?

>>9209229
You have never slept with a woman have you?
That's what a normal woman's thigh can look like when they sit like that.

>>9209214
Once a day (6pm).
If I smoke loads of weed all day, I'll eat loads of shite at about midnight.
I have a stomach condition and sometimes can't eat for 5 days so eating once a day is perfectly normal to me.

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9212071
>reading comprehension
you don't get a (You)
even a retard could figure out that I was referencing myself, shown by the second line

>>9209214
Elle has such an awesome personality
>hearing her giggle
fuck man, makes you feel like you can achieve anything

>>9209214
How active are you thorough the day, physically?
If you lounge around the house all day long, that's probably enough, but as a blue collar I really need my brekkie, lunch, afterwork snack, dinner and evening snack.

>>9212130
BTFO amerifat roastie detected.

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>>9209214
Once, cos i am a poorfag.

>>9211431
I've been maintaining the same weight since i started (about 6 months ago).
The one meal i do eat is usually very large

What do you consider a meal? Is a handful of peanuts and some raisins a meal? What if you added a banana to that? Where's the line between snacking and meal?

>>9211431
I am in shape.
I am not losing weight, staying at normal weight.

Wanted to ask one mealers do you do some kinds of sports and do you work during the day?

There is a whole story behind eating one meal per day.