ITT: things you used to eat until you heard about the effect

Soybean "vegetable" oil

I don't know what it does but it's probably bad and I hate the way it sticks to my stove top/hood

>>9172955
what's wrong with chick peas?

>>9172955
did you grow titties, OP?

>>9172960
>I don't know what it does but it's probably bad

>>9172970
Nothing OP is probably just baiting over this new "evil phytoestrogens" trend. Chickpeas are great and hummus is the best spread.

>>9172982
he's right though, it's vegetable oil made from soybeans. that's even worse than vegetable oil.

>>9172994
what's wrong with soybean?

>>9172955

What effects? Like drastically reduced incidence of heart disease and moderately reduced cancer risk from high legume intake?

>>9173004
All vegetable oil are pretty shitty, they get bad fast and if you heat them they become carcinogenic. Coconut oil is shitty too. The best oil is olive oil.

>>9172955
the studies always contradict eachother or are proven false over time
it's like the egg dilemma. every year it's either indisputably proven that eggs will give you cancer and fuck your wife/sister or that they're basically a cure for all ills and you could survive on them for all eternity
a smart man doesn't give a fuck about pop-science and just eats stuff in moderation and follows time-proven ways of eating healthy

red meat

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>>9173021
Canola ???
Just bought some.

>>9172959
its quite a shock how little people understand what moderation is. its like its either all or nothing to most people

>>9172959
Shut the fuck up how about you castrate yourself in moderation

>>9173137
Shitty

Any oil you can get in a giant plastic jug can be carcinogenic, I read they have all sorts of pollutants from being industrially refined.

It's starting to look like olive oil really is the only way to go, which sucks because I kind of hate it on anything that's not tomato based to mask the flavor. I like it on greek salads, but other than that, it doesn't go well with a lot of things and makes peas taste terrible.

>>9173030
>every year it's either indisputably proven that eggs will give you cancer and fuck your wife/sister
By actual science

>that they're basically a cure for all ills and you could survive on them for all eternity
By "science" funded by mysterious donors

>a smart man doesn't give a fuck
More like "a victim of paid bullshit who doesn't know what to believe"

>>9172955
I avoid Soy protein at all costs. Don't want to end up like Cosmo.

>>9173166
Enjoy your """"""gains""""""""""

Soy is loaded with IGF 1

>>9173137
Pretty meh. It's not the worst but definitely not good either. Use it up, it's not like you'll immediately develop cancer but buy olive oil the next time. And as >>9173160 avoid plastic bottles, not just because of the possible adverse effects but also ebcause almost anything sold in plastic bottles is shit quality.

>>9173166
>>>/v/
>>9173189
>>>/fit/

Faggots.

>>9173004
Avocado?

>>9173192
Shut up, nerd

>>9173192
Confirmed for bitch tits, how's those DD treating you cuck?

>>9173137
I'd like more than 0 sources cited for this infographic

>>9173021
>>9172960
You are such a fucking retard, don't give advice if you have no idea what you're talking about

>>9173137
>fearmongering.jpg

>>9173232
Point 5 is valid and the main problem with vegtable oil. Even heating them a little can be bad, using them to fry is plain stupid.

>>9172955
"estrogen" in food can't be processed by your body, you dingus

>>9172970
estrogen

>>9173382
so what?

>>9173270
right, it's just a coincidence that feminine "men" all tend to eat the same way

>>9173270
t. Shlomo Goldkikeberg

>>9173424
It's just coincidence that you spout retarded shit while being highly intelligent.

>>9173408
It's the /pol/ and /x/ kids who think that it's turning men into "degenerate tranny cucks" as part of a global jewish conspiracy.

>>9173382
Youd have to be eating ungodly amounts for it to be an issue

>>9173164
>By actual science
by vegan founded "science"
>By "science" funded by mysterious donors
by anti-vegan founded "science"

no difference whatsoever

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>>9172955
Whats the difference between a chickpea and garbanzo bean?

I've never had a garbanzo bean on my face.

>>9173429
That doesn't sound like a real jew name

>>9173443
>/pol/

well then, say no more

>>9173711
they're the same thing, just different name. They're known as gram too.

>>9173653
There's no vegan or anti-vegan commissions. You're just a dum dum

>>9172960
It's aerosolized oil of course some of it will make a mess in surrounding areas you pleb

>>9173764
>autism

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>>9173764

>>9173382
I need to eat estrogen-rich foods to counter my overproduction of testosterone

>>9172955
Processed sugar.

Pretty much one of the worst fucking things you can eat, and in the US we're expected to intake tons of it, getting offered fucking soda-pop sludge with every meal and shit.

If it has processed sugar in it, I just plain don't eat/drink it anymore unless it's a rare occasion and/or has very small amounts.

>>9174266
Pcos?

>>9172959
> i said moderation
>everyone acknowledge how smart i am

>>9172970
Chick peas? You mean bitch tit factories?

>>9174328
Yeah it's the amount that's the problem. If you're just having a teaspoon or even a few teaspoons per day it's not that big of a deal, but the average person in USA is eating THIRTY TEASPOONS PER DAY. That's an insane amount.

>>9174328
So if it has raw cane sugar its healthy?

>>9174352
It kind of bugs me how asshats with small dicks start panicking because of negligible estrogen or fake-science bullshit of the week like gluten, and meanwhile they continue eating ungodly amounts of sugar.

If you're fat, lethargic, and have bitch-tits, maybe you should stop guzzling soda first, THEN think about other parts of your diet.

It's insane how many people are looking to solve their health issues with dumbass diet magic bullet memes won't actually ever conceive of dealing with the actual problem: their gigantic sugar intake.

Children get told not to eat sugar by their parents because it clearly fucks them up in high amounts, but as soon as these kids become adults they forget all about that shit and start binging on garbage without correlating their health and their diet in the slightest.

>>9174373
I said processed sugar because there is sugar in all kinds of shit that isn't bad for you, such as fruit. Don't extrapolate that into something I clearly wasn't getting at, fatso.

>>9173382
Time to eat chickpeas for breakfast lunch and dinner then

>>9173164

This message brought to you by the AMERICAN VEGAN SOCIETY

>>9174328
The only refined sugar I still eat is in dark chocolate. I average 1g/day. Feel super. Sugar makes you feel like shit. It's supposed to be a very occasional treat, not a dietary staple you get 1/4 of your calories from. That's fucked up. We know getting that much of your calories from ethanol is unhealthy for your organs, but refined sugar is metabolized pretty much the same, yet it gets a pass? Weird.

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>>9172982
>I don't know what it does but it's probably bad.

This is /ck/ in a nutshell.

>>9173711
The joke is that you've never paid $200 to have a Garbanzo bean on your face, you idiot.

This is one of the most common dirty jokes and people constantly mess it up in new ways,

>>9174352
>THIRTY TEASPOONS PER DAY
I refuse to believe that. Is it the equivalent of 30 teaspoons including all the carbs we eat or straight up 30 tsp of sugar in the form of hfcs, sugar and juice?

>>9174992
30 tsp of added sugar. It's equal to about three 12 oz sodas, and plenty of people drink that much. It's not that hard to get to if you have sugary cereal for breakfast, soda with lunch that's probably a sandwich on bread that also has added sugar, another soda with dinner and maybe dessert. That wouldn't be entirely out of the ordinary for a lot of people.

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>>9173137
>GMO foods have been shown to negatively impact the kidneys and liver

>>9173150
loled

>>9174374
I like how people are so addicted to the taste of soda that being asked to put it down is like being told not to breathe.

Addiction comes in many forms.

>>9172955
i ate multiple servings of tofu in one week, then my nipples swelled up for several days.

I only eat it once a month now.

>>9173764
>woosh

>>9173021
>>9173227
"Due to its high levels of saturated fat, the World Health Organization, the United States Department of Health and Human Services, United States Food and Drug Administration, American Heart Association, International College of Nutrition, American Dietetic Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada advise that coconut oil consumption should be limited or avoided."

From Wikipedia, though it wouldn't be hard to find sources.

>>9172959
FPBP

>>9175473
They are all wrong/lying

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>>9173382
Jesus Christ get real

>>9173137
Stopped reading when I got to that bullshit about GMO but I checked out Dr.Axe and found this
>Dr. Josh Axe, DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist
So he's a bullshit artist, disregard anything with his name on it

>>9173160
But even oil that isn't in plastic jugs has been industrially refined.

>>9173164
The scientific community is in a bit of a state right now, as long as people get paid to publish studies instead of disprove or prove existing studies we will have this repeat of a new study with shitty evidence for something then another study with shitty evidence in the other direction. It's a sad fact.

>>9173257
What do you suggest we use instead mate.

>>9174374
I only drink zero sugar soda. Checkmate

>>9175719
Olive oil, it's by far the best choice (if I remember correctly it was the only oil tested that was neutral to health, literally everything else had adverse effects).

>>9173137
>GMO foods...
and on the very first line you can just stop reading
>>9175710
This guy figured it out

What do chick peas do?

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Carbs from non-raw vegetable sources. I've never felt better after going keto.

>>9176910
Is there any proof that it would actually make you healthier though?

>>9174340
what a dumbshit you have to be to think this is acting smart

>>9176928
No proof does in the exact opposite direction. All of the populations with the longest life expectancy had/have a diet around whole plants, like 95% vegan. Keto is only valid for weight loss and maybe as a way to avoid diabetes symptoms but only to reintroduce carbs over time to actually deal with the insulin resistence.

>>9176945
goes*
based around*
Damn my English is shit right now.

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I eat one red meat a week

>>9175265
>>9175710
>>9176515
are you guys actually FOR gmo's?

you just look feminine because you're gaining weight and are sedentary so you have a big fat ass

>>9173382
No I asked what is wrong about it, not what is great about it.

>>9177141
Are you seriously AGAINST GMOs?

>>9177195
yes?

>>9177203
Have you ever been diagnosed with sociopathy?

>>9177213
how does wanting to feed more niggers not make you a sociopath?

>>9177215
Ymwhy are you trying to dehumanize other people?

>>9174344
If your referring to gyno. That's caused by high testosterone. Men only get that if they are going through puberty or taking steroids. If you're blaming your obesity induced manboobs on chickpeas you're a retard.

>>9177223
>niggers
>people

lol

soybean oil is literally trans fat, do you know why trans fat is bad? because it's made of this stuff called bad stuff
sugar is 1000000 times worse than butter so just use butter because cows are gods

>>9177873
Tried calling the number, it didn't work.

>>9177213
>this guy thinks he can save the world with genetically modified food
>genetically modified
>modified
if I want to eat an apple I want to know that it is an apple. not some type 3 lab genome created by who knows what the fuck. likewise with the growth hormones they pump into farm animals. the garbage makes a person feel lethargic as fuck after eating a couple chicken wings from tyson farms.

>>9177195
There are very valid reasons to doubt GMOs. The basic concept is great but it doesn't seem to quite work as intended. You implant a gene against bugs and after a couple of years the bugs become immune and now the problem is even bigger, just to give one example.

>>9177926
You do realize that every time a baby is conceived it's genetic modification, right? You are taking 2 different people's genes and combining them to form a new organism that shares traits of both. I don't understand what people thing genetic modification means, but they treat it like it's some sort of Frankenstein-esque dark magic. Just because people intervene to make sure something is modified in a good way doesn't make it any less "natural". It technically could occur in nature, it would just be very rare which is why people jump in to make sure it happens.

>>9177949
I think you're confusing GMOs and vaccines.

>>9177966
What? How is anything I said related to vaccines? GMO as in genetically modified organism, in this case modified plants for higher yield/resistence etc.

If I didn't get all of this terribly wrong which I might have.

>>9177961
>every time a baby is conceived
I'm not eating babies. so what's your fucking point?

>>9178078
Every plant too, faggot

>>9177983
>You implant a gene against bugs and after a couple of years the bugs become immune and now the problem is even bigger, just to give one example.

The exact same thing could be true if this resistance would otherwise occur through random natural mutation or crossbreeding, the only difference is that the process is more targeted and efficient than crossbreeding for traits. Gene editing is just a spooky name for hippies (and marketers to exploit them) who've watched too many movies and know nothing beyond their misguided superficial beliefs.

Being able to control this process is immensely valuable and useful. Glyphosphate is the best example to illustrate this, they have edited the plants so that it is not harmed by glyphosphate, everything else is, the substance itself has more favorable biodecay and toxicity qualities than older pesticides like copper sulphate which is still used in 'bio/organic' marketing labeled food. Coppersulphate is more poisonous, it will contaminate the soil and influence microbial life within the soil far worse than glyphosphate, coppersulphate is not biodegradable.

People who object to GMO's are the same kind of people who wanted to burn Galileo when he claimed the earth was orbiting the sun instead of the other way around.

>>9178134
Are you deaf?

>>9178134
>People who object to GMO's are the same kind of people who wanted to burn Galileo when he claimed the earth was orbiting the sun instead of the other way around.
nice red herring

>>9176520
They turn you into a woman. Me and a buddy once went on a tofu and chickpea bender for an entire week and we woke up as a happily married lesbian couple with 5 cats, true story!

>>9178134
Documents reveal Monsanto was aware of the dangers of Roundup.

https://www.konbini.com/us/lifestyle/documents-reveal-monsanto-knew-roundup-dangerous/amp/

Reverse engineering and testing of ALL the components of Roundup which Monsanto never disclosed indicate it is indeed carcinogenic and toxic to humans.

http://www.globalresearch.ca/new-evidence-about-the-dangers-of-monsantos-roundup/5525895

Evidence of escalating evolution of superweeds resistant to Roundup due to overuse on GMO's. Notice, frighteningly, the USDA is considering permitting the use of an even stronger carcinogenic herbicide to replace Roundup.

https://phys.org/news/2014-01-superweeds-epidemic-spotlight-gmos.amp

To top it off, Monsanto spent millions lobbying against informing the public with labelling that products contain GMO's. Of course they got their way with our whore congress, but it shows how scared they are for the public to be informed. Who the fuck can support that? Better wakeup, faggots, some dangerous shit is being slopped in your trough.

Basically any source of carbohydrates other than what's in nuts / veggies

>>9178208
That sounds delightful

>>9178134 >>9177213 >>9177961
BTFO shills!
>>9178260
>>9178260
>>9178260
>>9178260

>>9177961
>>9178131
people don't genetically modify babies you fucking cunt. not in the sense that seeds (which are the babies there of plants) are genetically modified by some global (((research))) company whose end game is clearly to control the gamut of world agriculture markets with insidious lawsuits against farmers. and at what expense to the people ingesting their faux crop? rather their expense by the millions to hide their own (((research))) from the public >>9178260

>>9177141
do you actually HAVE downs?

>>9178172
that's not even a red herring you fucking ape. if it's anything other than an actual truthful observation it's composition/division

>>9178788
People who disagree with my bullshit MUST be shills!!!!

>>9179005
>>9179018
>>9179022
the only people that could even consider gmo's a good thing are unawares and those that are paid to speak highly on their behalf

>>9179029
that's weird, because I've read anti-GMO claims and I'm broke but still think GMOs are fine.

Maybe because I have a brain??

>>9176910
>entire pyramid isn't bacon, lard, cheese and weird fake food shit with zero carbs
Fucking bullshit I've seen the food logs you greasy fat bastards post on /fit/.

>>9179039
what does being broke have to do with anything? I'm broke too but I go out of the way to purchase foods that aren't modified to my knowledge
>Maybe because I have a brain??
kek, a brain washed by the globalist agenda. probably induced by your beloved gmo's

i personally only eat red meat just like loud men with beards on youtube tell me to otherwise how will i be secure about how masculine i am

>>9179059
>what does being broke have to do with anything?
>the only people that could even consider gmo's a good thing are paid to speak highly on their behalf

>>9179059
I feel sorry that you're so insecure in your own ability to think critically that you've deluded yourself into being afraid of imaginary threats

>>9179064
ah, makes sense now
>>9179074
bc I prememptively jumped to the next argument that
>gmo's are good bc they yield higher margins, therefore they cost less than organically grown fruits and vegetables
this makes me autistic. right.

>>9179074
>imaginary threats
see >>9178260 >>9178942
it's not farfetched to believe a company, that behaves in these truths, has malicious intent

>>9178942
>people don't genetically modify babies

You completely missed what that example was trying to point out, though I wouldn't expect much more from someone who likely believes that airplanes are releasing microdoses of LSD into the atmosphere so the CIA can better monitor our brainwaves for the greater Israel. Genetic engineering is simply ensuring the genes that a living organism has are top notch. You are isolating genes that you wish for something to have and making sure the next generation obtains those. Kinda exactly what those favorite 14 words of yours says, only instead of whites it's plants.

>>9177107
You a bitch

>>9172960
I read from some stranger that it's the best for seasoning pizza screens

>>9179264
>straw man
>straw man
>babble
>straw man
how about refuting the mannerisms posted here >>9178260 and >>9178942 here. if they were merely "isolating" genes then they would fear no label or investigation.

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>>9172955
Haven't got my sips in recently heard aspartame causes hair loss but I don't worse than not having sips???

>>9175437
Like sexy swell up?

Peanut butter makes me break out in terrible cysts, had to cut it out

It's even sadder because by being an European it's pretty hard to find it and I really liked it :(

>>9177215

This guy gets it

>>9172955
Fuck off with the chickpea estrogen spooks, Arab countries eat shit loads of chickpeas as diet and they are aggressive as fuck

Only reason I don't eat more chickpeas(falafel) is they make you fart a ton

>>9173382
God help me if this becomes the next gluten boogeyman. Fucking god help me.

>>9172955
don't worry OP, if Jews eat it in high amounts there is no way it can be bad for you.