What does your typical breakfast look like?

3 eggs scrambled on toast
or
oatmeal
or
granola and frozen berries on strained yogurt

>>8642894
>t. fatass

>>8642894
Oatmeal
OR
Eggs + veggies + sausage + potatoes (I guess a skillet_
OR
Omelette with cheese, sausage, and various veggies
OR
I am working on a flourless oat pancake recipe. Not much luck thus far. All the recipes online are several servings.

A cock unwilling and a shot of espresso that's actually dirty water I pretend isn't.

>>8642894
How long have you been """"battling"""" diabetes, friendo?

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For me it's the looong chicken sandwich.

two English muffins with butter and preserves

>>8642960
Dat looooong chicken.

>>8642894
>Eat White Castle for breakfast
>Enjoy onion-smelling diarrhea all day long

>>8642894
western omelet and hashbrown from the cafeteria at my office

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>>8642894
1 to 3 eggs (fried, scrambled, poached, hard-boiled)
20g to 40g carbohydrate (rice, toast, beans, etc.)
Cup of coffee, cold-brewed or hand-poured


On the weekend I'll typically bake pastries or make a breakfast quickbread and remix some leftovers to serve with it. I couldn't give a fuck about lunch, so a bigger, more fatty breakfast keeps me satiated until dinner and ends up saving me calories overall.

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>>8642894

For me

>>8643089
Do you eat that opened face sandwich with a fork or your hands?

>>8642894
yogurt, muesli, cold brew, green smoothie

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>>8643045
White Castle has the best fast food breakfast

>>8643749
>for me it's...

Some fruits, either two fried eggs or a omelette with cheese and ham plus mushrooms, sausages, some yogurt and coffee or chocolate once a week.
This is every Wednesday at work, because the restaurant at that day they serve fish and seafood for lunch, so I eat breakfast instead.

Every other day, I drink a smoothie of homemade yogurt with whatever fruit I have available along with oatmeal.

>>8642926
>>8642939
Do you guys eat plain oatmeal or do you spice it up? And do you have any recommendations on what oatmeal to buy?

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>>8642894
Make these shits all the time. Don't even know what they're called desu senpai but I love them.

>>8642894
that's like 3000 calories in one meal. If you made it homemade it would be like 600. why are fast food fags so stupid

>>8644170
'go style omelette, I guess? do you flip it over when you're done or do you just eat it as an egg pizza?

>>8644176

No? What the fuck. Do you understand how food works?

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>>8644184
I eat it as an egg pizza kek good term. I don't think it'd survive a flip desu that's a lot of weight on it but I suppose if I changed it a bit it could. Everyone does omelettes though, feel like this way is a bit more unique (an excuse because it's easier desu).

Tastes really good though. This is different version, more hardy. I don't got the one I did with actual fresh parsley though sadly.

>>8644176
>MORE CAL ALWAYZ BAD

You realize that some people are just always skinny and it doesn't fucking matter how many calories you fattys are concerned with, right?

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cold coffee with milk and bread with a few slices of ham, but sometimes just butter

>>8644176
>>>/fit/

also more like 1500 desu

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butter instead of ham, i mean

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Making this for breakfast right now.

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>>8644230
Bit more to it than that though...

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>>8644232

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>>8642894
I dont usually eat until after 12 which is right before gym.

2 rice crackers with old cheese
1 glass of orange juice
Half a cucumber
A bit of seasalt when I feel adventurous

i don't eat breakfast

>>8642894
2 eggs over easy, two slices of toast, and a glass of orange juice.

Every day.

>>8644912
No job anon?

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>>8642894

When I was in the military.

b,ack coffee and some of whatever i ate the day before.. today it was rice

>>8644127
I make it from plain quick oats and add fruit, nuts, and either cinnamon or nutmeg.

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Olive oil with bread
Mint tea or coffe
Malwi (pic related)

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>>8642894
minus the faggy plate and with the grits blended like they're supposed to be

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>>8642894
>another hot and steamy product from White Castle

>>8642894
>another hot and steamy product from White Castle
:^)

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erry day.

Nothing. I'm weird and basically fast until dinner everyday.

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A big slice of this with coffee.

>inb4 hurr durr bacon meme food autistic screeching.

>>8646053
How much cheese loaf do you go through in a week?

Plain greek yoghurt with honey, and a cup of tea.

>2 eggs, scrambled
>Bagel toasted with butter
>3/4 cup- 1 cup plain whole milk Greek yogurt
>Cup of trader Joe's green plant juice
>Multivitamin
I used to drink coffee but I am literally just too lazy to spend 2 minutes making it. Still, when I do drink it, it is Folgers Columbian because I have a big tub of it that will probably last me for a few more years.

>coffee with sugar
>cigarette
>sometimes a bread product

kids cereals

i cant stop myself

nothing because it makes me have to shit instantly and i don't like eating in the morning

>>8642894

2/3 cup of raw steel cut oats cooked in water with cream, a mashed banana, peanut butter, and raspberries.

>>8644202

I guess it's like a fritata?

>>8642894
A cup of coffee with cream in it.

>>8646318
Huh. That's exactly what it is. Never even heard of that before strangely enough.

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>>8643199

>>8642894
Putting my gun in my mouth and hoping for my brain to digest a .44 bullet....but then being too pussy to pull the trigger

rince and repeat every morning for breakfast and starting drinking on my daily 1 liter of whiskey

>>8642894
I been eating a lot of fermented, high fiber stuff for breakfast lately.

A slice of 100% whole grain bread, Siggi's drinkable yogurt, sauerkraut, banana, sausages, and one Vitamin D3 2000IU pill in the morning.

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>>8642894

>>8644232
Did you lose 2.jpg in your rolls, fatass ?

>>8646671
Nice girlfriend lmao

Ugly ass faggot

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>>8646678
why so mean

>>8642894
I don't eat breakfas. I have lunch and dinner then alcohol.

>>8646671
Thats a big girl

>>8645522
What type of bread is that?

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>>8648646
[spoiler]not a girl[/spoiler]

>>8642894
>eating breakfast
When I do it's usually a few eggs with maybe a couple strips of bacon.

Either 2 fried eggs and oatmeal, or a bowl of cereal. Depends on how hungry I am.

>>8648658
Those are moroccan pancakes

>>8646267
That shit's the fucking best. Haven't had it for years.

>>8642894
2 fried eggs over easy
2 pieces of fried ham
bunch of fried spinach
black chai tea

Activated almonds and a homemade coconut

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>>8642894

>>8650631
I always go home made with my coconuts. Any other way just can't compete.

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>>8642894

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>>8642894
>breakfast
This is what my breakfast looks like.

>>8646388
NO HOMO!

>>8642894
A big fat hard cock and some fem&m's

>>8642894
I don't eat breakfast.

I fast until 1:00pm then don't eat anything aganin until 11:00 INSHALLAH

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Gookboy reporting. Google image but basically what I had.

>>8642894
Pan Dulce

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>not eating one meal a day in the evening

weakbois

>>8651415
Agreed desu. I do some 16:8 days for social reasons, but mostly 23:1.