Would you consider getting muscle implants?

>>728451774
if they looked as awful as those, no

Guy looks better before

No, just go to the gym you fat piece of shit.

Women get breast implants because they can't just magically grow boobs without getting fat. Men can just work out and get muscles. So there is no fucking point to having fake muscles. Stop being a pussy and get some real ones. Fucking betas

>>728451774
muscle implants are more pathetic than having no muscle

>>728452763

said no female ever

>>728451774
No, because that is fucking gay.

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>>728451774

KEK. That isn't even same guy. Don't believe everything you see straightaway. Or did he magically had to after the implants?

>>728451774
Is that literally just fat sculpted like muscle?
I'm going to be sick...

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>>728451774

no and I would never date someone who has breast implants

>>728451774
Very few guys can get the super-defined 6 pack or 8 pack by just working out. Most male models with these work out but the sharp comic book super hero definition comes from surgery and cosmetic artistry

>>728453231
Fucking this. People have talked about Ryan Reynolds having abdominal implants for forever

Just work out

As a dude who works out 3-4 days a week, I can honestly say. Go fuck yourself. Muscles are a statement, they say I give my all to look like I do, to feel how I feel and there is nothing you can do to fake it. fake muscles always look fake and they can't change the fact, that you're still a lazy piece of shit.

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>>728453145
>implying you'd ever have that choice

>>728451774

even worse than breast implants. what kind of a piece of shit would want that?

>>728453231
you are retarded. every man is capable of having perfect sculpted abs and the such, have you seen African and South American tribes? they are fucking ripped. know why? because they are outside every fucking say hunting or fucking around eating natural food, while people in America sit around all day at work eating fat sugary fucking foods all day then go home and sit around the rest of the day eating fat sugary fucking foods. quit being retarded

>>728453432
manlet detected

>>728453557
tard detected
you need very low bodyfat% to have a 6pac doesn't have much to do with working out.

>>728451774
No, you could get muscles like that in a couple of months, even with little effort.

>>728453231
Fuck, you must be the definition of stupid. It's 40% working out and 60% nutrition. Talking about actors a bit juice from time to time

>>728451774
I got them. They're great. Best decision I ever made. Do should definitely do it.

>>728453834
Exercise
Eat well
Boom, six pack

>>728451774
No I'd rather just work out for like 5 hours a week

>>728453557
Must be the Africans in all the gay porn you watch. All the Africans in my National Geographic are either scrawny or fat-ass.

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>>728451774

Nah, it's vain and stupid. I probably would get the plastic surgery if I was really unhappy with how I look, but I prefer hitting the gym, and slowly getting ripped while also getting stronger, correcting my posture and you know... doing something from time to time.

Since my only "beauty" problem is that I'm a 5'7 manlet I'm probably never going to get any plastic surgery.

>>728453834
wow. you really can't argue with stupid. I didn't even say anything about working anon, I said the reason we don't have and is because of our fucking lifestyles of sitting on our asses all day long and eat foods high in FATS and SUGARS, which contributes to having a high% of body fat, retard. also when I was 16 years old I had a good 20% body fat and still had perfect six pack abs. again I say try harder

>>728454843
yep, because those are in colonized countries where the white man took their fucking land and hunting grounds, then forced them onto uninhabitable lands where they couldn't fucking hunt or grow food or leave to live somewhere else, then they were plagued with white man sickness. quit being a so fu king stupid and open your eyes the information is out there

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Yep, they look so amazing!

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>>728451774
lol no, you gain nothing by doing that, just learn to workout and stick to it, it will change your life, you develop a better work ethic, a higher self esteem, a better body and overall feel better and experience better physical/mental health

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>>728455323
Roids alert

>>728455151
Ah, gay and nigger

>>728455323

>learn how to workout

That's not how you spell "take tren" m8

>>728455323
> "me selfie.png"

Yeah alright, calm down you fat bastard.

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>>728451774
Why though?
3 years of << and you are good

>>728456551
3 years? You can do that in 6 months with a proper diet and basic cardio.

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Thinking about doing that too, I don't want loose skin after weight loss, so I might just save up and get some sort of surgery in a few years

>>728457027
Start with a new haircut and Lasik.

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That's a 2 month old pic, I chose it because it's my favorite selfie. I have a haircut right now and I have contacts for when I weld. Any good weight loss tips in the meantime to prepare for surgery.

>>728453231
>>728453557
>>728453361
You can get ripped abs easily by losing body fat. I'm a piece of shit with a desk job, but once my body fat percentage is low enough, my abs are clearly visible and well defined.

Adding muscle and losing the belly fat are two different issues, but neither is impossible. You just need to realize that you need to do both.

>>728453474
I dated a girl with fake tits. She's now my (first) ex-wife.

>>728454913
>20% body fat and still had perfect six pack abs
Where was this 20%? Did you have manboobs bigger than Hitomi Tanaka's? Did you look like the Michelin Man everywhere except your abs? What alternate universe did this take place in?

Try slightly more credible lies next time.

>>728457868
Steven?

>>728457685
eugene? Seriously you look like someone who posted on blees thread

>>728457685
go be autism somewhere else

>>728458113
It's never Steven.

>>728458261
What it do steve

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>>728458222
So welding makes someone autistic?

>>728456551

i never understood jumping jacks, what are they even good for?

>>728451774
No. I can workout for free and it looks better.

>>728458845
increase your aerobe capacity, lung volume

>>728453834
Abs are made in the kitchen, not at the gym.

>>728451774
i would choose the gay faggot before some douche with fake muscles.

>>728451774

Next to all the things all these anons are saying consider this:
How would they look after 10-20-30-40 years?
Even if they look "good" right after surgery. They probably wouldn't later. Your body changes around those things and can have weird looking consequences.

>>728458845

Warming up.

>>728458845
stamina and it can help you loose that fat you have.

>>728451774
No I would just work out.

>>728457685
everything about you screams rejection from women. kys.

end the suffering now.

>>728453231
>>728453361
Nope, That's not how muscles work. Lower your body fat, you'll see the muscles there. Lifting and doing shitups don't give you muscles, they lower body fat and highlight them.

>/b/ discussing how to train and achieve a certain look

fucking laughing my ass off tbh

>>728460480
same here. i don't even want to comment, one of these autismo's will lose their shit and try to prove themselves right about something, yet they've never been in a gym or been on a diet in thier life.

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>>728460813
Agree, i just wish that people who dont know shit about any of this would just shut their mouth.

>>728460480
>>728460813
I get the majority of /b/ is probably gross and overweight, and that certainly sets the rule, but there's always exceptions.

I'm 6'2 180lbs. Not by any means model / bodybuilder, but I have defined muscles, a six pack and I'm not autistic. Or a virgin. It happens.

>>728455455
If that dude was doing roids he would be fucking enormous.

>>728461309
You're just not a fatass, doesnt make you special.

>>728457685
No carbs ever
Protein and veggies should be your best friend
Avoid sugar as much as possible
Don't eat a lot of fruit
Water no juice

You're biggest problem will be sugar. Don't buy into the fruit and juice is good for you, they are both full of sugar.

Also just start working out 5 days a week. It doesn't have to be super power workouts but you need to get in the habit of doing it.

It will take years to do but you will never get there if you don't start.

7 years a go I was 6'2" and 155 now I'm 195. The biggest hurdle was starting to workout.
You can do it anon

>>728461757
BITCH IM SPECIAL AF

>>728461757
Neither does being a shithead to people on the chan

>>728452797
women get breast implants because they are stupid bitches and judge each other on looks and they feel it's a way for them to make their female friends jealous

>>728462263
How was i being a shit head? lol

>>728462379
You're right
you're just retarded

>>728462646
The high blood pressure and body accustomed to sitting on your ass all day must be getting to your head.

>>728462808
When you were born they had to put you on a ventilator, not because anything was wrong with you just because you were to stupid to breathe

>>728463399
Why are you so angry?

>>728463399
>t. pissed off sedentary fatty

>>728451774
Muscles need constant attention. The kind of person who's lazy enough to get surgery for muscles is the also the kind of person who will lose all that muscle within a couple of months after the operation.

>>728463510
I'm not I'm fucking with a douchebag on this thread.

>>728463796
Im a douche for telling you uneducated idiots to keep your mouths shut about the topic of training and body composition, and that i told someone who has a 6pack and "defined" muscles as a result of food habits that arent shit is not special.

Got it

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>>728451774
Just stop masturbating. the increased testosterone and your hormones being balanced will turn you in to a alpha.

>dont masturbate, become alpha

>>728465070
xD

>>728464008
Yes calling people idiots and then spouting off about how eating right will magically give you defined muscles. Makes you a douchebag

You have to work out and eat right to gain muscle mass.

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>>728465070
>from /b/ to /fit/ in 81 posts

>n... no homo

To all life rejects that want to change something, drop your meme farming for 1,5-2 h a day
>>>/fit/
read the sticky
work really fucking hard
starve a little
fall for all the memes
achieve perfection

>>728465302
Having low fat percentage so it doesnt fucking cover all of your muscle is the definition of DEFINED MUSCLE. If you dont have muscle to show for, too bad lol

I bet you cant even bench 315 kek

>>728451774

Why would you want to look strong if you're still weak as fuck

>>728465712
for girls xDDDD

>>728465497
Something tells me you don't workout at all. Benching that much weight is one hell of an accomplishment and people who have worked out for years cant do it.

>>728465854
> people who have worked out for years cant do it.

Got it in 2.5 years of training, along with a 540 deadlift and 485 squat. Probably wouldnt in 2.5 years of "working out" though

>>728466055
h/w age
press numbers

>>728466206
6'1, 250, 22, just over strict press 2pl8s.

>>728466277
impressive digits (double meaning here)

stay strong

>>728465854
I weigh 170 and bench 315 for reps. 23 years old been working out since 20

>>728466387
Lifts?

>>728452518
>>728452763
you guys are retarded, i'd grind my pussy on that washboard

>>728466055
Prove it

>>728458416
You tig welding? If not using AD makes you a bitch.

>>728466510
How tall are you?

>>728466542
t. 50 year old guy

Seriously, don't you need to be in bed right now?

>>728451774
That's super weird, don't do it. Just do some sit-ups for a couple of months and they'll start to look alright.

>>728466608
no

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>>728465475
What do you know ?
>not masturbating helps your gains bro
>appetite goes up to
>digestive system gets more active

>>728466535
dunno murican numbers
189cm 124kg

160 bench
105 press (jest recently went out of plateau)
260 dead
220 squat

oldfag at 32
lifting for 3 years, everytime I think I could have started decade earlier I want to kill myself

>>728467067
y?

>>728467160
Because i dont have clips of me doing the lift, then standing on a scale immediately after. Sorry.

>>728467135
Mirin man, highbar squat?

>>728467119
Over how many days thats like half a graph

>>728467119
But anon, testosterone is the main cause of early male mortality.

>>728467344
what else, and ass to grass baby, no quarter squatting with a box like a faggot

>>728467233
Do you have a picture of yourself so I can mastu... I mean look at.
For science of course

>>728467513
Fuark, good on you dude. Also, as a fellow higbhar squatter, have you ever dealt with patellar tendinopathy? Or as most clal it "patellar tendonitis" ? Can i train through it or what?

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>>728467610

>>728467505
yea but thats because they do stupid shit not because the testosterone kills them.

>>728467233
Then give us a picture of your washboard stomach. I need some drive to get one again for this summer. I really hate winter.

>>728467663
oh
my loins...

>>728467758
I dont have a "washboard" stomach, im 250lb ffs lol

>>728467746
Nope, the cause is this. While women like to complain about their period, males have the bigger problem of hormones fucking up their body.

https://scholar.google.de/scholar?q=testosterone+heart+disease&hl=en&as_sdt=0&as_vis=1&oi=scholart&sa=X&ved=0ahUKEwj-o7vS8JXTAhUBC8AKHdWgBcUQgQMIGjAA

>>728467630
Yea in my left knee, I'm old lol
I tried deloading and cooling the knee but after it did not halp went to the doctor.
She said it's gonna be ok, but I gotta stop straining it.
So kneestrap, ice packs and baby lifts for a months, It went away.
Now if I overtrain it sometimes gets warm, I just cool it down and ease next training.

>>728467934
Well I never had any problem with gaining muscle mass, but I want to once look slim. I guess, you have the same problem. Either intentional or not.

just take a cycle of steroids.

>>728460079
>everything is about women
KILL YOURSELF YOU STUPID FAGGOT

>>728468141
Keep working out and eliminate sugar and carbs as much as you can

>>728468062
Never had to do eccentrics or anything to fix it?

>>728468062
I know the pain anon. My elbow is fucked.

>>728468820
na, the way my doctor explained it's either not bad enough, and then you just need to let it rest, cool it, stop treating it like shit, and then it will regenerate itself,

or the tendon is already dying/snapped, and at this point only operation will help

>>728451774
no. just go to the gym you fucking lazy amerifat

Work out a lot and EAT PROPERLY.

anyone can get slim.

OP's pic is me after 1 month newbie training.
So.. 30$ gym 1 month vs 20000$ operation..

>>728469043
Ever thought of a stem cell treatment? You can't get them in the US but you can everywhere the fuck else that isnt a shithole

angry fatties detected

stop stuffing your faces with cheeseburgers and pizza

eat some real fucking food and start working out

>>728469338
>working out

Cringe

No I acheived the body I wanted by actually doing the work. It's hard but not as hard as you fucking bastards bitch about it being. I for one like the swollen feeling

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>>728469036
gotta be strong to wreck your body, to let your body be strong to get wrecked to heal your body

>>728469281
>stem cell treatment
nope, but just checked and there are apparently 9 stem cell therapy treatment clinics in my country, so might look into that

>>728469275
>thinking you need to "work out" to get "slim"

spotted the normie

>>728455323
dem fingerz doe

>>728469595
I listened to a rogan podcast he was talking to someone about them. Apparently they are fucking awesome

>>728469595
>gotta be strong to wreck your body, to let your body be strong to get wrecked to heal your body

between working in concrete since I was 18 and working out for about the same time I guess it comes with the territory.