No Calisthenics / Bodyweightfitness general? Let's fix this.

WRONG BOARD FAGGOT

>>>/fit/

>>1479828
>>1479829
Wasn't it common to discuss it on this board?

>>1479828
>>1479829
Salty wrestlers.

>>1480070
Most original /asp/ies have left.
To answer your question: http://archived.moe/asp/thread/1335317/

Sticky pls!

>>1479822
Thai boxer here. Here's my routine:

I do 10 rounds of heavybag work. Rounds are 3 minutes with one minute of rest between rounds. During that rest period, I do 10 Burpees. 100 total (duh).

After bagwork I do:
>100 push-ups
>100 air squats
>100 53lbs in swings
>50 Pullups on rings
>200-300 reps of some ab drill

File: 1468111495094.jpg (294KB, 800x1200px) Image search: [Google]

294KB, 800x1200px

What happened to this board? Last I checked it was all street fighting nerds and bodyweight and mountain climbing/biking.. Now all I see are closeted wrasslin homos, hardly anything else. I'm not amerifat and don't give two shits about gay musclemen in shiny clothes. Did something happen?

I used to post in these threads but since they died out a month ago I will only be posting on reddit and gymnasticbodies.com.

/fit is to fast and too trolly to have any meaningful conversations. /asp is also going in that direction.

>>1482139
WWE was a problem on /sp/, so Hiro moved them here for some reason

>>1480837
see >>1480726 link