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Soon

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Thread replies: 19
Thread images: 3

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I am open to all your insults and hopefully words of motivation. I have been obese for a while and I am determined to end it. I want to have a body to be proud of. I no longer want to feel the shame that comes with looking in the mirror and seeing a monster. My goal is to have a toned body by the end of December. I know it is going to be quite difficult but it will be worth it. I will try to post at least once a month, I want you all to see the power of will.

Yours Truly,
>>
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>>18687459
>>
Honestly, you're not that bad.
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>>18687459
You don't look obese
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>>18687459
you're disgustingly skinnyfat. Your stomach bloats out grotesquely and ruins any chance at people currently finding you attractive
>>
>>18687459
>>18687476
pft, you call that obese?
motherfucker, I have c cups and a bhudda belly.
checkmate my atheistic friend.
>>
You're in better shape than I was when I started, and normies think I'm shredded

Go to /fit/ and read the sticky
>>
Due you're not that fat, if you're an American you'd be considered skinny here. Just don't listen to the faggots that call everyone fat just because they're a pound less than them.
>>
/fit/ here

Lift weights 6 days a week, do some cardio, eat healthy (eggs, fruit, yogurt, oats, leafy vegetables, carrots, sardines, turkey/chicken, etc.), take protein powder, creatine, and a good multi-vitamin (I recommend opti-men), and an extra vitamin D supplement if you don't get enough sun.
>>
>>18687498
He's like 25% bodyfat with no muscle mass.

That's fat for a guy, you just don't realize because everyone around you is probably fat too.
>>
OP here,
Three years ago I was five times that weight. I hate looking like this.
>>18687477
Anon, i'm fat, don't sugar coat it.
>>18687487
Thanks for pointing that out. It is nasty. . .good laugh though, thanks for your honesty.
>>18687488
Been there, believe me.
>>18687498
I really hate the way it looks though. It just feels nasty when I sit or bend over.
>>18687499
Thank You. I will take the advice.
>>18687506
Thank You, for your honesty.
>>
more lacking tone go out in the real world and do stuff
>>
>>18687525
I will, believe me. I started two months ago and have dropped a few inches off my waist. Finally fit back into some of my clothes. My biggest goal is to start toning. Thank You for your response.
>>
>>18687499
lifting six days a week is just idiotic. in the beginning you shouldn't be lifting more than four times a week. your body needs ample rest, so don't overdo it. just make sure you lift hard and put in a solid effort when you do make it to the gym
>>
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You wont be toned by the end of december but at least look forward to looking normal in clothes
>>
>>18687549
Well that is a heart breaker. I will do my absolute best. Sometime next year, I will make 4chan proud.
>>
>>18687543
Considering my twig arms do you have any suggestions on weight and sets?
>>
>>18687567
>>>/fit/

Bro just start lurking on there, read sticky, and you will eventually develop a healthier mindset. That is what happened with me
>>
>>18687596
Skipped my mind. Thank You.
Thread posts: 19
Thread images: 3


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