How do I stop drinking liquid/sugar jew?
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>>18657727
You just stop. Cut it out entirely and force yourself to avoid it. Diabetic foot ulceration isn't worth having yaaay :) yUmMy FoOd!!!! every day.
>>18657727
Start by recognizing that you don't have to drink/eat something. You can just not take it.
Maybe take it slow. Start swapping with sugar free and zero calorie alternates, and go from there. Drink a lot of water. There are some medicinal things out there that can help you cut sugar cravings.
>>>/fit/ should probably have some diet related shit that covers this...or you can just ask them
there's no magic trick besides hust not drinking it. you're in controle of your body. you can tell you hand to put that bottle down ANY time and it will obey.
i get that it is a matter of selfdiscipline. but that wonmt just come to you trough "motovation". it's something you have to do ober and over again. train it like a muscle.
also, it's entirely possible to cut out refined sugar completely.
>>18657727
I didn't know Israelis came in flavors.
>>18658760
afaik there's salty, ashy, bitter and sour one's