How do I stop being skinnyfat?
How do I get muscular?
>>18392234
>those smooth legs
show me that twinkilicious body.
that being said
you work out. you eat extra protien.
>>18392234
Go to fit
Read the sticky
>>/fit/
>>18392234
Lift.
>>18392903
>>18392906
These
In simple terms, start lifting regularly and eating in excess and gain weight, then cut to lose the fat.
>>18392234
exercise fuck nuts
then keep doing it
full body