How do I obtain a body like this?

Pfft, just don't be a lazy fag.

>>158913905

Lift through college
Don't stop lifting just because you got out of college

>>158913905
Eat 40 bananas every day.

>>158913905
Think about demis all day and night.

>>158914014
Wrong. Eat 4 dozen eggs every morning to help you get large.

>>158913905
https://www.youtube.com/watch?v=Kf4rk8Lz5xY

>>158913905
>Actually needing to work out to get that body
If you need to put any effort at all, you have already failed. It's an innate natural talent.

>>158914014
>>158914042
Actually do both. Also drink 2 gallons of milk and 5 loaves of bread

>>158913905
>>>/fit/

>>158913905
When you're a lad, eat 4 dozen eggs every morning to help you get large. Once you've grown, eat 5 dozen eggs and you'll be roughly the size of a barge.

File: moonstone's master traning plan.png (1012KB, 625x1435px) Image search: [Google]

1012KB, 625x1435px

>>158913905
Exercise and eat well.

>>158913905
OATZ

>>158913905
Sorry only Chads are allowed to have a body like that. Even if you try to put in the effort no one will look your way. Fuck natural beauty, it's one of the biggest unfairnesses in modern society.

>>158914180
>shower twice in one day
Wasteful!

>>158914436
They don't even do it in Japan.

>>158914436
I can see two showers if you are in brazil or something and you are sweating your balls off 24/7 but its unnecessary otherwise

Doesn't matter if your face is fucked.

>>158914096
/thread
Good bread, OP.

>>158916796

Iron man isn't that handsome or anything. He has a normal face with an Iron body and an Iron will to do the best for the teens he's in charge of

Attractiveness is more than just the exterior appearance, regardless of what /fit/ and /r9k/ would like to think about as an excuse to why aren't they getting women.

>>158913905
Strong lifts for a year into PPL for 2 more years all on a strict lean bulk diet and disciplined progression.

>>158913905
Oats

>>158916211
Yes they do. At least every guy in the office I asked does.

>>158916796
just get bald
>bald
>muscular
the beastial beaty it invokes makes no matter if you ugly, woman will still want to get fucked by you

>>158916914
Well every character I've ever seen in anime only takes baths once, at night.

I think my experience is more valid than yours.

>>158916971
Maybe because they don't need to be clean shaved during the day. Showing up with stubs in the morning is a bad sign.

>>158916971
Those are relaxation baths.

>>158913905
Eat squats and do oats

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9KB, 300x222px

>>158916959
No, it doesn't work that way.

No matter what I do I'll always end up looking like an albino cancer patient. At best I'd be a muscular albino cancer patient, but that's still not good.

Fuck people with good hair genes. If I ever snap and go on a killing spree, fuckers with a head full of hair will be the first to die.

>>158913905
GOMAD

>>158917331
thank god i am not white
i am almost white
which makes that being bald doesnt make look i am a terminal cancer pacient

>>158913905
Read the /fit/ sticky.

>>158917733
I just keep my head buzzed. I guess it helps that I've been balding for a while now so I'm used to it and don't care that much anymore

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3KB, 160x90px

How can i obtain THIS body?

>>158913905
Not /a/ related.

>>>/fit/

>>158918017
For ants

>>158917961
that's why i balded myself
hairline is fucked

>>158918017
With a magnifying glass

Its not his body u want it's his dikku:v)

>>158918094
Stop it, don't bully me

>>158918065
I let it grow out a bit last winter and it was kinda cool looking in a jack nicholson rapist kinda way

>>158918017
With this
>>158913905
Body

>>158918017
You're gonna need a shrinking ray.

>>158913905
5x5 workout schedule and researching a dietary plan right for your body type

>>158918346
Makes sense

does getting fit makes my head look smaller anons

>>158913905
Lift, every single fucking day.