Hello /x/, I am wanting to start Astral projection practice. I've attempted multiple lucid dreams, however, I've never been successful. I have dreams sometimes, but I never fully realize that I'm dreaming, and if I do, I wake up.
I've picked up Astral Dynamics by Robert Bruce and am about halfway through it, but many of these processes take a while to yield results. What is something that will yield quick results of something related to this (even if it just lasts a second) so I can stay motivated?