The lower pulse rate you have the more spiritual you are.
60 bpm master race reporting in
early morning before breakfast
One should chant a Name which decreases the pulse rate. A decrease in the pulse rate signifies the conversion of rajasik (raja predominant) temperament to sattvik (sattva predominant) and that of sattvik temperament to one beyond the three components (trigunatit).
>>19550598
Resting heart rate around 69
Meditating heart rate around 44
We wonder which pulse rate we have when meditating...
>Pic was done right now.
>>19550605
>>heart rate while meditating
Gotta get out of that shit!