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Deep meditation/

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Anonymous
Deep meditation/ 2017-08-14 10:17:43 Post No. 19439161
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Deep meditation/ Anonymous 2017-08-14 10:17:43 Post No. 19439161 [Report]
Hi /x/, I've had some rough stuff happen in my life and I started getting back into meditation.

Now I'm trying to get back into contact with my soul or some deeper state, to try to see what the hells going wrong with me. Perhaps even astral project to a higher realm or try to get into contact with the soul of the person who I'm having some issue with in my life.

Probably came off as slightly vague but any help would be appreciated.
>>
Anonymous 2017-08-14 02:24:44 Post No.19439588
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Anonymous 2017-08-14 02:24:44 Post No.19439588 [Report]
>>19439161

practice detachment from the mind, body & emotions with the I AM mantra then even drop that and watch yourself as you enter samadhi. the suffering will end.

keep reading the signs, keep figuring out yourself, and your dharma shall reveal itself bit by bit.

enjoy the ride as much as you can, live to the fullest, be a piece of living art because this is your only shot.
>>
Anonymous 2017-08-14 03:23:17 Post No.19439691
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Anonymous 2017-08-14 03:23:17 Post No.19439691 [Report]
>>19439161
try these guided meditations: http://www.mediafire.com/file/9avnnk9e5180bon/Meditation.zip
and read this booklet: http://www.meditationexpert.com/ebok/howtomeditate.pdf
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