Occult/Esoteric/Spiritual Self Improvement

>>19428070
Pretty much just yoga for now. And not meme-tier, studio yoga, but yoga with the breathwork mixed in.
I also used to do the Silva Ultramind ESP meditation system every night before I went to sleep but I haven't done it in years.

>>19428576
>>19428070
Yoga
Remote Viewing
Drugs(Caution, can also cause regress)
Maintaining Situational Awareness at all times
>IE: Never falling into the self and letting the motions take over
Lucid Dreaming works like a charm if you can pull it off
Centering yourself
Doing good works for others or really any work at all while maintaining situational awareness and watching all aspects of the motions.

>>19428587
what's the difference between situal awareness and centering yourself?

>>19428607
situational*

>>19428576
>>19428587
Oh and I forgot to mention I've used sensory deprivation tanks a few times. Not much really happens except I had some serious time compression during my last float. 75 minutes felt more like 20 minutes.

>routine
Wake up
Use the restroom
Brush teeth
Shower
Meditate
Yoga
Listen to podcasts
Talk online
Wank if I'm in the mood
Read some books
Eat fruit and cheese
Smoke cigarettes
Try to do something constructive
Eat a well-balanced dinner
Drink beer
Shitpost
Sleep
Repeat
>habits
Tobacco
Weed
Alcohol
Cocaine
Opiates
>practices
I used to practice not freaking out while the walls breathed on acid but I kinda lost the plot one time and now I start having serious issues whenever I don't take my medicine for a long time and basically my practice consists. Nowadays I practice non-attachment in case I have to join a monastary when my family dies or when I die myself so I can avoid reincarnation in this shitty reality.

File: dietsymptoms.png (434KB, 750x1334px) Image search: [Google]

434KB, 750x1334px

some stuff on diet and its effects

File: estrogendiet.png (400KB, 750x1334px) Image search: [Google]

400KB, 750x1334px

minimizing estrogen intake/production

File: fitness1.png (337KB, 750x1334px) Image search: [Google]

337KB, 750x1334px

fitness overview, what it means to be fit

>>19428863
This is absolutely insane. You really believe this shit?

File: semenretention3.png (317KB, 665x1519px) Image search: [Google]

317KB, 665x1519px

semen retention

File: meditation3.png (411KB, 750x1334px) Image search: [Google]

411KB, 750x1334px

>>19428892
>>19428892
idk, haven't looked into it. any input is appreciated my dude

>>19428070
>Occult/Esoteric/Spiritual Self Improvement

translation- sexually frustrated people who need advice in a chewy flavored flintstones gummy thread

File: meditation4.png (205KB, 750x1334px) Image search: [Google]

205KB, 750x1334px

>>19428901

>>19428906
pls halp

what does this board think of william walker atkinson is he a psued

>>19428981

who?