Rune yoga and shit

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I know that sradhagaldr and this, I would call it runic chakra system I guess? are much more recently developed than the runes themselves, and so arent "original" I guess, but that doesnt make them any less interesting to me

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Other than remedial spanish and German im an english speaker, is anyone familiar with this diagram, or speak spanish?

>>19426899
Is this viking yoga

>>19427099
"...Stádhagaldr is an active system of magic that consists of the assumption of runic postures or gestures for magical effect... Gestures and postures form some part of almost every metaphysical or magical school. The can be seen from the simple folding of hands in prayer to the extremely complex system of asanas in the Indian hatha yoga school. Stádhagaldr is balanced in this respect. The number and intricacy of the postures are varied enough to be expressive of the wide variety of forces present, but none require extensive training or straining of the body."

It was created by a guy named Friedrich Marby in the early 20th century though

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Ill just post some more stuff until it gains interest or 404s I guess


The overall aims of the stádhagaldr are:

1. control of the body through posture (stadha)
2. Control of thought through song (galdr)
3. Control of breath
4. Control of emotion
5. Becoming aware of the rune realms of the self and the world(s)
6. Control and direction of the will.

The early 20th century German runemasters (F.B Marby, S.A. Krummer, and Karl Spiesberger) developed runic yoga as a means of harnessing the streams of power present in the earth and atmosphere.

"According to Marby there are five cosmic zones to be reckoned with: (1) inner-earth space, (2) material earth space, (3) wave space, (4) cosmic space, and (5) super cosmic space.

The rune magician makes him/herself capable of receiving and sending patterns of energy to and from all five of these zones. (...the rune magician becomes an antenna for the reception and broadcast of runic radio waves.) By using the proper runic postures, combined with the intonation of the right runic sound, the magician can draw in certain forces or combination of forces and then reshape and redirect them.

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(This is all off of sunnyway.com, a great starting resource on runes)

There isnt very much information out there about stadhagaldr, so I figured id ask on here