Is there a way to paranormally grow your muslces faster?

>>19369528
yes
>but you must summon the board /fit/
>they have the answers that you seek

>>19369528
find a rope
tie around you neck
attach rope to bridge
jump of bridge

You'll be strong as hell afterwards.

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Yes, you have to invoke the ultimate being Kars.

>>19369528
yes take steroids

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>>19369528
there is an ancient kung fu technique called "Image Training" which makes use of the placebo effect.

basically, the training individual that envisions his goal physique actively and regularly will yiel noticeable greater results than the person that doesnt.

remember, everything starts in ur head before it manifests into physical reality.


if u concentrate and vividly imagine cutting a fresh lemon - biting into it, the sourness! your mouth will start salivating even without the presence of a lemon

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>>19369646
me again, posting a nice quote from the terminator and greatest bodybuilder of all time

>>19369528
4 scoops

>>19369528
Use ritual blood magic to puppet the skelington hiding inside you into doing more reps.

>>19369528
>Giving up on actually putting effort into the real world
>Find a paranormal method, which if it fails you can blame that instead of yourself.

Wew lad

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pic related

>>19369528
draw a sigil that would empower you onto do fukcing exercise and eat well.

drink milk
lift weights

>>19369658
4 and a half scoops pleb

A super(natural) workout

>>19369528
>Is there a way to paranormally grow your muslces faster
No, The closest thing you can get to that is mentally focusing on using the muscle when you train it. That have shown to increase the activitation to a small degree. But nothing will happen if youre not lifting

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>>19369658

>>19369646
You can imagine the physique you want all day long and nothing will happen. You need something to cause a stress/adaptation response. In other words ressistance/weights. Placebo wont cause muscle growth by itself.

There have been studies that have shown that the more you focus on a muscle or muscle group, the more you gain from working out.

>>19369646
This only works for muscle definition to inscrease mass you must intake more matter it's simple science. The mind is a crazy thing and you can do it if you try.

>>19370131
Damn, Tito Dickman looks like that?

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>>19370138
http://journals.lww.com/nsca-jscr/Abstract/2012/09000/Effect_of_Verbal_Instruction_on_Muscle_Activity.12.aspx

educate urself.

>>19370007
Who has a download?

Be a werewolf like me.

I achieve gnosis every time I step into the squat rack

>>19371461
you mean the curl rack, right?

>>19371437
>>19371461
go play werewolf the apocalypse, faggots

>>19371536
I think he means the shrug station

>>19369528
You can ask Paimon to assist you.

>stand in front of mirror
>focus on muscles one by one
>for each muscle whisper gently but with purpose
>grow,grow,grow

>>19369528
you say faster so i assume your working out. think about the muscle groups you are working out. like picture them in your head as they are being worked on

sounds crazy but has been tested and proven to work. you may need to refer to a anatomical diagram of the human body to know whats being worked on

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SS+GOMAD

Dynamic Tension/Imaginary weight lifting

Just tense your muscles as if you were lifting an actual weight. This is superior to weight training in that it will not only build muscular strength.mass, but it will build a greater mind-body connection than slinging a fucking barbell and guzzling protein shakes will. It will also build IQ/Concentration as well.

I actually have a friend that proved it works, Here's him test deadlifting 330lbs:
https://www.youtube.com/watch?v=BVBFex17vVs

He's much stronger now nor does he weightlift casually either. For all you skeptics, Instead of bitching. Try it yourself or fuck off.

Pretend to use steroids.

Study how steroids work biochemically.

Learn to associate the endocrinal states that produce such compounds with sensory information.

Learn to self stimulate yourself into those sensory experiences.

You are now capable of using astral steroids.

Research into the methods used by himalayan monks to deliberately generate bodily heat will be rewarding to this end.

>>19369658
right babe?

>>19372206
>125x93
what

leave humanity behind
COME ON

>>>/xfit/

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>>19374403
>crossfit

Inject paranormal substances into your body.

Squat deep enough to hear the shrill screams of Hell echo up into your asshole

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you need some levels in alchemy

>>19374403
top kek

>>19369535
Tried that, instructions not clear enough, got crucifix stuck in my dickhole, how undo?

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How do you make your girlfriend look like this?