Ok so I already believed in all of this, but after this
>https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf
got dumped here a couple of weeks ago, i got interested enough to give it a try on my own.
i know how to go about doing this with the hemi sync from monroe institute, im just looking for some tips from experienced "travelers" that could make the transition easier.
also please share your experiences. when did u go astral for the first time? how? lemme hear!