he /x/,
Sometimes when I wake up I am unable to move. My eyes are wide open, I am totally awake and yet unable to do anything. Mostly it is not that bad, the only shitty part is that you can not control your breathing either. It goes very slow (sleep mode) and when you realize your paralyzed you might freak out a little bit. raising your heartbeat and this creating an asphixiating feeling. I have this condition since I was nine and I am was until recently pretty used to it.
Last month I had an ''incident'' where I woke up paralyzed and I had this very strange feeling there was something in my room. Something nasty and evil. When I realized this my heart was going absolutly fucking crazy and I was grasping for air. I suddenly felt two hand grabbing me around my shoulders. It was pushing me in my bed and it felt I was disappearing in my matras. I was freaking the fuck out and trying to breathe when I suddenly heared a voice behind my bed. A deep manly voice. I couldn't figure out what he was saying. It sounded like latin I think. I was pretty sure it wanted to fucking kill me.
This went on for some 6 long seconds and then it just disappeared. And i jumped out of bed. Little scared ever since.
Anyone with a similar experience??
>>19308635
Yes OP I've had SP since about the same age and there are some tricks I've learned. Sleeping in the supine position tends to increase the likelihood of sp, so if you feel anxious, are going to bed at a weird time, or are sleep deprived, sleep on your side to reduce the risk. I used to have that experience of my breath being slow and my heart thudding. The more I tried to go with the flow the worse it would get. I learned a trick I could do, dunno if it will help you but try this: try moving your eyelids, either open or close. Just focus all your being on moving those eyelids, it instantly shuts down my sp.
>>19308666
>666
God damnit Satan get outta here!