any astral projection tips from people who have projected before

idk if it's exactly a alchemy thing as well, but I start with my skin blackening and then being blown away, red muscles giving away to white spiritual light, then it goes from there

potentially linked to lucid dreaming. Look up Galantamine.

You can utilize methods with it to enable dream recall and lucid dreaming, but there's methods of sight involving motherly figures/entities that seem to attend more vivid dreams between different people.

Apparently they are more experienced guides leading to particular messages.

kys

>>19299690
Make sure you go into tne state with no fear, the things there are attracted to fear like moths to a light bulb.

Also focus on normal dream states before things like AP.

is it true you're not supposed to astral project if you're mentally unstable?

>>19299880
Its not a good idea. It will send you off the deep end, exploring any altered states requires you to have a grounded one.