Lucid Dreams tips?

>>19288354
look up FILD, finger-induced lucid dreaming.

Easily the most effective induction method.

as im beginning to fall asleep, i imagine myself turning a lightswitch on and off repeatedly in an empty white room

once turning off the light doesnt make the room dark, i know ive begun dreaming

>>19288425
Im always trying this one but I either concentrate too much on my fingers and just wake myself up or do em too lightly and fall asleep without knowing

>>19288425
And what alarm do I use? fiLD if you put an alarm you have to turn it off so you basically wake yourself up already.

i haven't really got tips,
but i used to have really bad nightmares as a kid, so i build a natural defence for it, namely turning the situation around.

i later found out (before i knew it was lucid dreaming) that i could also manipulate my dreams. (although this usually makes me wake up really fast, so i hardly do it anymore)

usualy what triggers this is looking at my hands or looking at "gibberish" writing in the dream.

but if i want to lucid dream, i set an alarm.
sleep till alarm, wake up, turn off alarm and then go sleep again.