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Anonymous
So i beat depersonalization and psychosis caused by mental abuse/fear 2017-06-30 09:17:02 Post No. 19224677
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So i beat depersonalization and psychosis caused by mental abuse/fear 2017-06-30 09:17:02 Post No. 19224677
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So i beat depersonalization and psychosis caused by mental abuse/fear
Anonymous
2017-06-30 09:17:02
Post No. 19224677
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First off im autistic.(im being serious here)
Now its great being able 2 react to life strongly and feel dizzy walking around with headaches in public like normal and feel alive with my intense anxiety that makes me shake and stutter from feeling so much of the world like i naturally am meant to feel, but my mind keeps trying to constantly make me feel bad about things and that im secretly evil and that nothing matters, so i gotta push the perspectives aside, plus feeling atmospheric nostalgic memories feels bad most of the time, nostalgia feels the worst. How do i make nostalgia feel good? Last time i dove into nostalgia atmospheres the "nothing matters" perspective feeling garbed and pulled me all the way in which caused my half year of full depersonalization.
Help, it makes it hard to enjoy the 90's.
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Nostalgia never feels good for me either anon so... idk
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>>19224677
>First off i'm autistic
/thread
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>>19224692
im serious i had 2 diagnossis's
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Nostalgia gives me a feel of unease too, try finding something you really enjoyed in the past.
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>>19224677
>How do i make nostalgia feel good?
by remembering the past without ruminating on it; if you thought "man, things were so good back then," you wouldn't have a problem—your problem is that you think "man, things were so good back then; much better than they are now,"
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>>19225719
no thats not my problem, the abuse caused psychosis and depersonalization made me think everything exists at the same time and that anything was possible so nothing matters and that i was evil and pathetic and god and exist to be punished etc.
but my life is not bad now.
i guess all i can do is push aside and debunk any fears of possibilities about reality so i dont have problems like before when i ignored possibilities out of fear as a kid
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>>19224677
improve your diet
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>>19224809
/thread
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