Myself I lead men into Battle in scenarios like this
https://www.youtube.com/watch?v=pqWmKhdg4wg
Powermetall works aswell
I like playing warframe it helps with my ADHD
>>19211564
Sleep helps me, I guess.
>>19211564
I just smoke alot of weed and try to fuck my wife every day or so.
Keeps my mind at peace.
Check out David Lynch's website on transcendental meditation.Even if you're not dealing with trauma or whatever, you have nothing to lose and everything to gain by transcending into yourself.