I'm relatively new to the paranormal and paranormal happening

File: 18402572_1040632552747072_7617253161542429423_n.jpg (45KB, 642x645px) Image search: [Google]

45KB, 642x645px

I'm relatively new to the paranormal and paranormal happening in general, but something just happened to me that scared the living shit out of me.

Just 20 minutes ago I decided to eat a snack downstairs in the living room before going to bed. The lights were all turned off and and I was too lazy to turn them on and close all the blinds, so I ate the food there in the dark and after I finished eating, I brought back my plate to the kitchen, then all out of a sudden something seemingly popped up in the air and smashed onto the ground. I couldn't see shit and the light switches were quite far from me so I ran upstairs, waited for a little bit and returned to check what item or whatsoever fell onto the floor. I found nothing, unfortunately, and I can't think of a logical explanation of what could've happened here. Also, when I examined the corner area from where the sounds came from, I heard a weird scratch sound coming from an empty photo frame. This has freaked me out even more, and I don't really know what to do and what to think at this point.